Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Get your stretch on with the Big Toe Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Cool down with the Corpse Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Try out the Upward Plank Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

Trade your baking hot room and yoga mat in for calm waters and a stand up paddle board. Try out this pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

Trade your baking hot room and yoga mat in for calm waters and a stand up paddle board. Try out this pose and look for more each week in the SUP Yoga instructional set on SUP Connect.