5 Moderate SUP Yoga Poses For Intermediate Paddlers
November 19, 2025 by Dashama Gordon
Once you learn and get comfortable with beginner yoga poses, you should now be ready to take it up a notch and learn some intermediate poses. In this feature, Dashama goes over a few different moderate yoga poses to help you progress.
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What To Do Before Your First Downwinder
July 16, 2025 by Connor Baxter
Downwind paddling on a stand up paddle board (SUP) is one of the funnest ways you can choose to ride your SUP. But, downwinders are harder than they look. One of the most decorated downwind paddlers in the world, Maui’s Connor Baxter, gives us some tips on what you need to know before attempting your first run.
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Tips On Getting In The Water With Your Paddle Board
July 11, 2025 by Sean Poynter
In the second episode to debut from SUP Surf Tips with stand up paddle surfing expert Sean Poynter, Sean teaches us how to safely get you and your stand up paddle board in and out of the water. See Sean's Tips below:
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4 Advanced SUP Yoga Poses For Experienced Paddlers
May 2, 2025 by Dashama Gordon
Once you learn and get comfortable with beginner and moderate SUP yoga poses, you should now be ready to challenge yourself and learn some of the more advanced poses. Dashama Gordon was one of the leading voices in the SUP Yoga movement and she has come out with a series of SUP Yoga tutorials where she shares some standup paddle board yoga poses. In this feature, Dashama walks through a few different advanced yoga poses that you can try out.
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Top Mistakes To Avoid In SUP Yoga
April 11, 2025 by Dashama Gordon
Dashama is one of the leading voices in the start of the SUP Yoga movement and we’ve picked Dashama’s brain for some standup paddle board yoga tips. Here is what she had to say about what mistakes to avoid in SUP Yoga.
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