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5 Basic SUP Yoga Poses For Beginners

5 Basic SUP Yoga Poses For Beginners

May 12, 2022 by Dashama Gordon

Dashama Gordon is one of the leading voices in the SUP Yoga movement and together with her sponsor Starboard SUP, Dashama has come out with a series of SUP Yoga tutorials where she shares some standup paddle board yoga tips. If you're interested in trying SUP Yoga, here are a few basic poses to get you started.

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5 Moderate SUP Yoga Poses For Intermediate Paddlers

5 Moderate SUP Yoga Poses For Intermediate Paddlers

March 30, 2022 by Dashama Gordon

Once you learn and get comfortable with beginner yoga poses, you should now be ready to take it up a notch and learn some intermediate poses. In this feature, Dashama goes over a few different moderate yoga poses to help you progress.

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4 Advanced SUP Yoga Poses For Experienced Paddlers

4 Advanced SUP Yoga Poses For Experienced Paddlers

November 27, 2021 by Dashama Gordon

Once you learn and get comfortable with beginner and moderate SUP yoga poses, you should now be ready to challenge yourself and learn some of the more advanced poses. Dashama Gordon is one of the leading voices in the SUP Yoga movement and together with her sponsor Starboard SUP, Dashama has come out with a series of SUP Yoga tutorials where she shares some standup paddle board yoga poses. In this feature, Dashama walks through a few different advanced yoga poses that you can try out.

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6 Amazing Places To Paddle Board In Japan

6 Amazing Places To Paddle Board In Japan

September 4, 2021 by Tomo Murabayashi

Although small in size, Japan is one place that has no shortage of places to stand up paddle board (SUP). As a nation completely surrounded by water there are endless opportunities to grab your SUP and find the perfect place to get on the water.

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Top Mistakes To Avoid In SUP Yoga

Top Mistakes To Avoid In SUP Yoga

July 18, 2021 by Dashama Gordon

Dashama, is one of the leading voices in the SUP Yoga movement and we’ve picked Dashama’s brain for some Standup Paddle Board Yoga Tips. Here is what she had to say about what mistakes to avoid in SUP Yoga.

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Starboard News

5 Moderate SUP Yoga Poses For Intermediate Paddlers

5 Moderate SUP Yoga Poses For Intermedia…

Once you learn and get comfortable with beginner yoga poses, you should now be ready to take it up a notch and...

Starboard Surf

How To Properly Fall Off Your SUP

How To Properly Fall Off Your SUP

Falling off of our paddle boards is inevitable. It's part of the process, someti...

Starboard Yoga

5 Basic SUP Yoga Poses For Beginners

5 Basic SUP Yoga Poses For Beginners

Dashama Gordon is one of the leading voices in the SUP Yoga movement and togethe...