Weekly Recap 05/19/2026
Summary
Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail.
1. Nutritional Tips for Finding Balance On and Off Your SUP
Heat Score - 95
In order to achieve good balance on your board, it is important that you have a good balance of nutrition when you’re off the board. So, check out these three tips that can supplement your strength training and improve your game. Read more HERE.
2. 6 Dog Breeds Great for Paddleboarding
Heat Score - 87
Some dogs are born to join you in the water, while others will take it a step further and try their hand—or paw—at paddleboarding. This lakeside or shoreline sport, which involves propelling oneself through the water with a paddle, is ideal for owners and canines who want to make more than a splash. Read more HERE.
3. 7 Famous Landmarks To See On Your SUP
Heat Score - 80
We often think of stand up paddle adventures as an opportunity to see some of nature's finest creations, but there are actually several famous man-made landmarks that are also accessible by SUP. Read more HERE.
4. SUP Pictures By Sam Aiken Photography
Heat Score - 72
In our photography series that showcases the work of exceptional photographers in and out of the stand up paddle boarding world, we are proud to highlight 27 year-old photographer out of Colorado, Sam Aiken. Sam has an eye for photography that captures a unique essence of the sport that we all love. Read more HERE.
5. How To Help A Special Needs Child Enjoy Paddle Boarding
Heat Score - 66
SUP, or stand up paddleboarding, is a great activity for children with special needs, provided that they receive encouragement and support from parents, SUP instructors, or other caregivers. Read more here.
Photo Of The Week
Photo via: Erik Fabian
Location: Como, Italy
Description: Silhouette carved in gold.
If you'd like to be selected for Photo Of The Week, send us an email.
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