Best Carb Choices For Very Active Paddlers
News Jennifer Dawson News Jennifer Dawson

Best Carb Choices For Very Active Paddlers

Carbohydrates are a vital component of a healthy, balanced diet, according to the Centers for Disease Control and Prevention (CDC). They are also the primary source of fuel for nearly all types of exercise, including paddling, and are an essential dietary component for both athletic performance and overall wellbeing.

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5 Ways To Prepare For Summer
News Staff News Staff

5 Ways To Prepare For Summer

Summer might be the fairer season, but there's opportunities to get some serious paddling and surfing done if you plan things correctly - alongside plenty of relaxation. 

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What To Know Before Purchasing Your First Paddle Board
News Oliver Ottesen News Oliver Ottesen

What To Know Before Purchasing Your First Paddle Board

When preparing to go out and purchase a new stand up paddleboard there are certain things that you should have in mind before making your purchase. First, decide whether or not you want to use it as a form of exercise or just for a comfortable day out on the water.

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