5 Ways To Take Care Of Your Skin While Paddle Boarding
Paddleboarding is an incredibly versatile sport that you can do as a pastime hobby or as a solid workout. As you paddleboard under the sun, your skin is vulnerable to UV rays and radiation. So, to ensure that you have a wonderful time outdoors without compromising the health of your skin, here are some ways to take care of it before standing on that paddleboard.
Top Things To Know Before Trying Tandem Sup
Paddleboarding is a fun and healthful activity that anyone can enjoy. The sport combines a low-impact workout, a nature trip, and a social event, all in one. Tandem paddleboards allow two or more people to ride on one paddleboard.
What To Know Before Purchasing Your First Paddle Board
When preparing to go out and purchase a new stand up paddleboard there are certain things that you should have in mind before making your purchase. First, decide whether or not you want to use it as a form of exercise or just for a comfortable day out on the water.
Paddle Boarding Lake Powell
Lake Powell is one of the world’s top SUP destinations. The incredible canyons and natural landscapes are unlike anywhere else on earth. You may have seen photos of the amazing red rock cliffs and beautiful, crystal clear, warm water but there is nothing like experiencing it in person. With an average depth of 300 feet, there is no shortage of water here.
6 Ways To Help Speed Up Recovery While You Are Injured
SUP racing World Champion, Seychelle, is no stranger to injury so we reached out to her to get her tips and advice on how you can help to speed up recovery while you’re injured to get you back on the water as soon as possible.
How To Choose Your First Sup
Buying your first paddle board can be a challenge. Stand up paddle boards (SUP) aren’t cheap, and a first time buyer can quickly be overwhelmed by all of the options and variations that exist in the market place.
Could Caffeine Boost Your Sup Performance?
Did you start today with a cup of coffee? Most of us already enjoy a daily cup of Joe, with around 64 percent of Americans drinking at least one cup of coffee each day. But while Americans may drink the most coffee in the world, coffee can be much more than just part of your morning routine.
Sup Fitness: How Many Calories Does Paddle Boarding Burn?
How many calories do you burn while paddleboarding? Find out below.
How To Pick Your Sup Surf Break
In episode four of Sean Poynter’s How-to SUP series, Sean gives us tips on how to choose your SUP surf break.
Essential First Aid Tips For Paddleboarding
Over 2.8 million Americans have taken up SUP or stand up paddle boarding, attracted by the opportunity to paddle calm sheltered water or surf the waves at the beach. It's a great way to enjoy a day on the water by yourself or with friends. If you follow the rules and have had some experience on the water, you should be able to enjoy a day of SUPing worry-free.
Stand Up From The Crowd With A Sup Party
When planning an event or party, finding a fresh and exhilarating central activity that everyone can enjoy can be a tough task - until you discover stand up paddle boarding, that is. SUP participation rates across America have rocketed from 1.1 million to 2.8 million people in the first half of this decade alone, and it’s not hard to see why.
How To Keep Your Sup Dog Safe
One of the many perks of paddle boarding? Being able to take your dog along for the ride. There are risks to taking your pet paddle boarding and we want to ensure that they are just as safe as we are when on board.
Paddle Boarding In Algonquin Park, Canada
You pass by floating greens and thick trees. You feel the soft currents beneath your board. And you spot wildlife peeking through the leaves, only to disappear in a blur of fur and twitchy ears. This isn’t your average SUP adventure, and that’s the point.
Surfer Nutrition: What To Eat To Catch The Perfect Waves
Most people believe that to improve your paddling, all you have to do is practice. Stand up paddling requires high amounts of stamina, energy and muscle function.
What To Avoid On A Sup Expedition
Things can and likely will go wrong at some point and no-one knows this better than some of SUP’s most experienced adventure paddlers Bart de Zwart and Gabriel Gray.
Benefits Of Storing Gear In A Safe Place
Let's face it. Buying a paddle board is an investment and one that is worth protecting. Nothing is worse than getting your new board and then dropping the ball on taking care of it. One way to protect your investment is to store your gear in a safe place.
Top 15 Locations For Paddle Boarding This Summer
Summer is on its way, and with it comes the desire to have some fun in the water and start planning your summer trips. The season is synonymous with water sports. Who can resist the charm of pristine waves glimmering under the sun?
How To Take Fishing From The Dock To Your Sup
Making the transition from fishing from the dock to fishing to your SUP can be as simple or as complex as you would like to make it.
Summer Nutrition 101: Everything Your Body Needs To Stay On Top
From June to August, we are more likely to lose hydration and energy because of the hot temperatures. Therefore, you need to ensure that you’re preparing for each paddle-board session by eating right.
How To Paddle Through Waves
Paddling through the waves on your paddle board can be a difficult task if not done properly. Luckily, former International Surfing Association (ISA) World Stand Up Paddleboard Surf Champion Sean Poynter, gives us tips on how to successfully paddle through whitewater.