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Seychelle paddling the SIC Maui RST. | Photo via: SIC Maui

6 Ways To Help Speed Up Recovery While You Are Injured

SUP racing World Champion, Seychelle, is no stranger to injury so we reached out to her to get her tips and advice on how you can help to speed up recovery while you’re injured to get you back on the water as soon as possible.

  • Published in Tips
Photo courtesy: Surftech

Could Your Shoulder Pain Be Shoulder Impingement?

As is the case with surfing, SUPers can face a condition known as shoulder impingement, which occurs when the shoulder’s bursa and/or rotator cuff tendons are trapped and compressed when you raise your shoulder upwards.

  • Published in Tips
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