A huge part of paddle boarding is all about balance. It takes many hours of practice in order to refine your skills. SUP racers take even more time in order to be able to both balance themselves in the water and be able to race with precision. One of the best ways to gain these skills is by practicing SUP yoga.

While you don’t need to meticulously count calories to perform at your best, it is important to stock up on a little more fuel on days when you will be out on your board all day to ensure your body has the nutrients it needs to repair and restore muscles post-workout.

Want to know the key to success when it comes to performing well during a stand up paddle race? Look no further because we've aggregated improvement tips from some of the best SUP racers on the planet. Stepping up your game and performing at a higher level takes more than just a lot of time on the water. Here are the top 5 tips on how you can improve your performance during a SUP race.

After personally paddling, weighing, and thoroughly testing 175+ boards, our expert staff has selected the best non-inflatable stand up paddle board 2020 models. These are designated by the "A" grade and organized by categories (inflatable, all-around, touring, etc).

Another one bites the dust thanks to Covid-19. In what was hoped to be the new 'kick off' event of the 2020 season, the SIC Maui sponsored Columbia Gorge Paddle Challenge unfortunately just announced they would be cancelling their event this year due to the Covid-19 pandemic.

In honor of Mother's Day here in the United States we wanted to give a special shout out to a few of some of the incredible moms in our sport of standup paddling.

After personally paddling, weighing, and thoroughly testing 150+ boards, our expert staff has selected the best all around stand up paddle board 2019 models. These are designated by the "A" grade and organized by categories (inflatable, all-around, touring, etc).

We all dream of an exotic vacation packed with relaxation, sunshine, and the warm water of the tropics. We see photos of crystal-clear water with beautiful mountainous backdrops and think to ourselves what it would be like to be in a place that perfect. Tahiti is a place where these dreams and thoughts are a reality. We here at Supconnect agree that Tahiti stands out as one of the ideal places to paddle board. Here are five reasons why:

After personally paddling, weighing, and thoroughly testing 175+ boards, our expert staff has selected the best beginner stand up paddle board 2020 models. These are designated by the "A" grade and organized by categories (inflatable, all-around, touring, etc).

After personally paddling, weighing, and thoroughly testing 175+ boards, our expert staff has selected the best inflatable stand up paddle board 2020 models. These are designated by the "A" grade and organized by categories (inflatable, all-around, touring, etc).

After personally paddling, weighing, and thoroughly testing 175+ boards, our expert staff has selected the best stand up paddle board 2020 models. These are designated by the "A" grade and organized by categories (inflatable, all-around, touring, etc).

Mistakes are inevitable, they happen to the best of us so in order to give you a jumpstart and get you some insight on what you should avoid while SUP surfing we’ve chatted with some of the best in the business to give you some tips. Check it out: