Tagged
jodelle fitzwater
2 stories
Stories
Is Sup Yoga Better Than Yoga On Land?
I’ve been yoga instructor for over 15 years, and a SUP instructor for over 5 years and combining the two was what made my yoga practice more focused, more aligned and more purposeful than ever before. And I’ve been asked by many of my students, “Is SUP yoga better than yoga in the studio?” Better? Maybe.
Sep 6, 2026Read more →
10 Nutrition Tips For Peak Sup Performance
Nothing puts more of a damper on your downwinder than quick crash of energy and stamina. And even the most proficient of paddlers, and strategic of strokes will lose steam if the fuel coming in is lacking the proper nutrients.
Sep 4, 2022Read more →