Is Sup Yoga Better Than Yoga On Land?
News Jodelle Fitzwater News Jodelle Fitzwater

Is Sup Yoga Better Than Yoga On Land?

I smile lavishly as I breathe in the warm, misty morning atop glassy waters on my local lake. I greet the morning with some half-sun salutations as the sun begins to peek over the hills and gaze upon me with its comforting glow. I literally can feel Vitamin D pouring into my cells, but what’s even more is the surge of what I call “Vitamin P” rushing down through my veins.

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