Should You Paddle Board With A Cold?
News Jodelle Fitzwater News Jodelle Fitzwater

Should You Paddle Board With A Cold?

Cold and flu season is not a fun one, and if you have survived the season “flu-free”, consider yourself blessed. And if you are caught right in the midst of a cold or flu, you might wonder: “Should I work out? Should I train?”

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Paddle Boarding Gold Coast, Australia
Travel Chantal Dunbar Travel Chantal Dunbar

Paddle Boarding Gold Coast, Australia

Located in Australia’s north-eastern State of Queensland, the Gold Coast is home to prized surf breaks. But, it’s running through the green behind the gold where you’ll find a superb range of flat water destinations that are perfect for Boga and recreational paddlers.

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WEEKLY RECAP 3/28/2023
News Staff News Staff

WEEKLY RECAP 3/28/2023

Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail.

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Sup Pictures By Nicholas Spooner
News Marissa Scheid News Marissa Scheid

Sup Pictures By Nicholas Spooner

We all can appreciate a good photo when we see one and in the Supconnect Photographer Series, we do just that. We connect with exceptional photographers in and out of the stand up paddle boarding world and showcase some of their many fantastic photos.

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The Sunscreen Dilemma
News Staff News Staff

The Sunscreen Dilemma

As the sun rays warm your skin and you meditate in the rhythmic pulse of the waves, you shouldn’t have to ruin your break by worrying that you’re not doing enough to protect yourself and the marine life that is living beneath your feet.


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5 Sup Adventures Waiting For You In Gunnison, Colorado
News Chloe Schmolesky News Chloe Schmolesky

5 Sup Adventures Waiting For You In Gunnison, Colorado

If you’re looking for the best place to SUP in the mountains, look no further than Colorado’s Western Slope. Nestled high up in the Rockies, Gunnison offers endless opportunities to get out on the water whether you’re looking for the thrill of a fast paced mountain river, or the serenity of an alpine lake.

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WEEKLY RECAP 3/21/23
News Staff News Staff

WEEKLY RECAP 3/21/23

Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail.

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6 Amazing Places To Paddle Board In Japan
Travel Tomo Murabayashi Travel Tomo Murabayashi

6 Amazing Places To Paddle Board In Japan

Although small in size, Japan is one place that has no shortage of places to stand up paddle board (SUP). As a nation completely surrounded by water there are endless opportunities to grab your SUP and find the perfect place to get on the water.

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Tips Mike Tavares Tips Mike Tavares

How To Do A Crossbow 360 In 3 Steps

Want to learn how to do a backside 360 on a foamy river wave using a crossbow technique? Look no further. Expert whitewater SUP paddler Mike Tavares takes us step-by-step on how to do the trick.

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How To Start Camping With Your Paddle Board
News Deann Rebello News Deann Rebello

How To Start Camping With Your Paddle Board

Camping isn't just about going outdoors and choosing a field to camp in! What I love about the outdoor activity is that it isn't just limited to walking or cycling, but there are a ton of things you can also do when in the water.

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5 Destinations For Sup Fly Fishing In North Carolina
News Captain Tyler Brady News Captain Tyler Brady

5 Destinations For Sup Fly Fishing In North Carolina

Fishing on a stand up paddleboard is one thing, but fly fishing from a SUP is different. It takes ultimate focus and know-how to have the finesse to cast a fly and the balance to stay upright, all while battling the surrounding conditions. When done in harmony, these two skills have the potential to yield some incredible results.

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WEEKLY RECAP 03/07/23
News Staff News Staff

WEEKLY RECAP 03/07/23

Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail.

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Why Paddling In Spring Is Awesome
News Julian Kidd News Julian Kidd

Why Paddling In Spring Is Awesome

Paddle boarding in the springtime can be an incredibly enjoyable and rewarding experience. Not only is it a great way to get out on the water and soak up some sun, but it also offers a number of physical and mental benefits. Here are 4 top reasons to get out there as spring approaches.

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