5 Tips To Improve Your Sup Race Performance
Here are the top 5 tips on how you can improve your performance during a SUP race.
How To Catch A Wave On Your Sup
So you've mastered the basics and you're ready to catch yourself a wave. SUP Surf master Sean Poynter gives us the know-how on how to catch a wave on our SUPs. See his tips below.
Paddle Boarding Tri An Lake, Vietnam
If you ask me what I usually do during the weekend, my answer will be “Drag my paddle board and head to Tri An Lake for a quick break from my city life.” Tri An Lake is a man-made lake but exudes natural beauty with its spectacular display of the sun, sky and wind. It could very well pass off as a work of nature.
San Diego: The Ultimate Sup Destination
With constant sunshine, ocean views, and an abundance of flat-water locales, San Diego is a fantastic SUP city. Below are the best places to go paddle boarding in San Diego - and where to rent a board (if needed) for the adventure.
How To: Install Fin On Threaded Fin Box
Our friends over at Pau Hana Surf Supply know a thing or two when it comes to standup paddling. They build and design some of the best paddle boards on the market and have tons of knowledge to share. Here, the team put together a nice tutorial on how to install a fin for an inflatable board with a threaded fin box.
Paddle Boarding Stuart, Florida
The state of Florida in the United States is a paddle boarding gold mine. With the state being almost fully surrounded by water there is no shortage of places to SUP in this beautiful place. One area in particular in Florida that is a great place to visit with your SUP is a small town called Stuart. Stuart is located on the Treasure Coast of Florida which is located on the eastern coast of Florida.
How To Fix A Ding On Your Standup Paddle Board
Getting a ding on your paddle board is a bummer but it’s not the end of the world. Unless something catastrophic happens dings on your board should be relatively simple to fix.
How Paddle Boarding Could Save Your Eyes
Eyes getting worse? Myopia, loss of vision, and vision problems are on the rise. Could it be our constant use of smartphone screens, tablet screens, and computer screens? And did you know stand up paddling can actually help?
Nutrition & Training: How Seychelle Fuels Her Body
Seychelle's nutrition regimen is likely a huge part of why she's been so successful as an athlete and keeping herself in top shape. To get a better idea of her routine and how she fuels her body we checked in with Seychelle and asked her a few questions.
Gold Coast Sup Paradise
When you think of Australia you may think of surfing big waves and diving the great barrier reef. But what you may not realize is that this country offers more places to paddle than anywhere else in the world. While most tourists visit the big cities like Sydney and Melbourne; the traveling surfers often flock to Surfers Paradise, just south of Brisbane.
How To Choose Your First Sup
Buying your first paddle board can be a challenge. Stand up paddle boards (SUP) aren’t cheap, and a first time buyer can quickly be overwhelmed by all of the options and variations that exist in the market place.
How To Choose Gear For Sup Yoga
As one of the leading voices in the SUP Yoga movement Dashama Gordon knows a thing or two about Yoga and paddle boarding.
Best Stand Up Paddle Boards For Dogs
If you have been thinking about taking a weekend getaway to go paddleboarding with your canine friend, getting the best stand up board for dogs will be a great idea. The boards are crafted to be both safe and easy to use, which means you and your dog can create long-lasting memories and grow a stronger bond.
5 Ways Sup Yoga Can Enrich Your Daily Life
Here, Aubrey Renee, a lover of SUP Yoga and stand up paddling shares five ways that SUP Yoga can enrich your daily life.
10 Basic Tips For Organizing Sup Races
Here we present the overall framework. But even more importantly is to have highly knowledgeable and competent individuals with complementary skill sets who can all contribute to a highly successful event.
The 4 Best Sup Fishing Destinations In The USA
In the US, SUP participants have increased from 1.1 million in 2011 to 3.74 million in 2021. And with 60 million anglers in America, it is not a surprise that SUP fishing is growing more and more. Paddle boards are continuously developed to meet the various needs of SUPers, with some specifically made for fishing. SUP fishing lovers can therefore find more stable paddle boards with fishing accessories.
How To Install Fins On The Board
If you’ve never installed a fin into a stand up paddle board it can be a bit tricky to figure out.
Paddle Boarding Lake Powell
Lake Powell is one of the world’s top SUP destinations. The incredible canyons and natural landscapes are unlike anywhere else on earth. You may have seen photos of the amazing red rock cliffs and beautiful, crystal clear, warm water but there is nothing like experiencing it in person. With an average depth of 300 feet, there is no shortage of water here.
River Surfing Basics On Your Paddle Board
River surfing expert and pro Mike Tavares shares a few helpful hints on how to get in and out of a wave while on the river.