Surfer Nutrition: What To Eat To Catch The Perfect Waves
Most people believe that to improve your paddling, all you have to do is practice. Stand up paddling requires high amounts of stamina, energy and muscle function.
How To Do A Frontside Cutback On Your Paddleboard
Sean Poynter lays out some tips on how to do a frontside cutback on your standup paddleboard. When doing a frontside cutback there are a few key motions that you need to do in order to successfully execute one and here, Sean lays them all out on the table.
How To Do A Crossbow 360 In 3 Steps
Want to learn how to do a backside 360 on a foamy river wave using a crossbow technique? Look no further. Expert whitewater SUP paddler Mike Tavares takes us step-by-step on how to do the trick.
How To Pick Your Sup Surf Break
In episode four of Sean Poynter’s How-to SUP series, Sean gives us tips on how to choose your SUP surf break.
How To Do A Frontside Top Turn On Your Sup
As you progress and further develop your surfing skills on your stand up paddle board, one trick to add to your bag is definitely the frontside top turn.
Tips For Sup Surfing Beginners
Want to add in some excitement to your SUP routine and start SUP surfing? We’ve talked to some of stand up paddling’s best surfers and asked them to share their top tips for beginners.
Sup Surfing Mistakes To Avoid
When trying something new we all start as beginners and either have help along the way or learn the rules step-by-step as we go learning from each experience.
How To Stay Stoked In A Crowded Lineup
It’s true that today’s broad surfing community holds a varied and often questionable understanding of surfing etiquette. Add a few individuals with entitlement issues, a couple more with a lack of common courtesy and respect and we have a recipe for a potential bummer of a surf session. Here’s a few thoughts on how to stay stoked through the lineup.
How To Catch A Wave On Your Sup
So you've mastered the basics and you're ready to catch yourself a wave. SUP Surf master Sean Poynter gives us the know-how on how to catch a wave on our SUPs. See his tips below.
River Surfing Basics On Your Paddle Board
River surfing expert and pro Mike Tavares shares a few helpful hints on how to get in and out of a wave while on the river.
How To Do A Cross Bow Backside Turn On A Paddle Board
The Cross Bow backside turn should be in everyone's repertoire as it's a really functional maneuver because of its relatively quick execution and its support in down-the-line surfing.
Four Core Reasons Why You Should Stand Up Paddle (sup)
By simply balancing on the water and paddling through the water and waves, Stand Up Paddle Boarding is a huge core workout. To get a bit more into this we have to learn a touch about our core muscles.
How To Ride The Line On Your Stand Up Paddle Board
So you've gotten the hang of catching waves on your SUP and now you're ready to start riding the line of the wave. SUP Surf expert and champion SUP surfer Sean Poynter gives us a tutorial on how to do so.
Sup Foil 101: How To Choose A Foil For Your Sup
With so many different foil brands, wing sizes and mast sizes, how in the world are you supposed to choose the right one?
Surfing With Dozer: How To Paddle Board With Your Dog
Always wanted to take your pup paddle boarding with you? The crew at Isle Surf and SUP have come out with an awesome how-to to teach us how to paddle board with our furry friends! Check it out!
How To Put Your Leash String And Leash On Your Sup
Sean Poynter, one of the world’s leading SUP Surf experts, has created a tutorial for the proper way of setting up your leash string on your board, and, in addition he shows us how to correctly put on a leash.
How To Paddle Through Breaking Waves
In this video brought to you by BIC SUP, ACA SUP Instructor Trainer Jimmy Blakeney gives detailed instruction for getting back out through breaking waves while surfing.
