Tips For Paddle Boarding In The Dark
One of the greatest joys of stand up paddling is the versatility; you can get out during the day, which is often the way to go for most people.
WEEKLY RECAP 3/21/23
Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail.
How To Start Camping With Your Paddle Board
Camping isn't just about going outdoors and choosing a field to camp in! What I love about the outdoor activity is that it isn't just limited to walking or cycling, but there are a ton of things you can also do when in the water.
Sup Pictures By Descubre Sin Limites
We all can appreciate a good photo when we see one and in the Supconnect Photographer Series, we do just that. We connect with exceptional photographers in and out of the stand up paddle boarding world and showcase some of their many fantastic photos. This week, we are stoked to highlight adventure photographers José and Laura of Descubre Sin Limites.
The Benefit Of Stand Up Paddle Boarding For Kids
Stand Up Paddle Boarding is growing and getting the attention it deserves from people of all ages. I, for one, enjoy going out with my family and glide above the surface of the water while we soak in warm rays as we paddle. What my teenage daughter isn’t aware of is that she’s not only having fun while working on her tan, but she’s also getting a great workout too.
5 Destinations For Sup Fly Fishing In North Carolina
Fishing on a stand up paddleboard is one thing, but fly fishing from a SUP is different. It takes ultimate focus and know-how to have the finesse to cast a fly and the balance to stay upright, all while battling the surrounding conditions. When done in harmony, these two skills have the potential to yield some incredible results.
Nutritional Tips For Finding Balance On And Off Your Sup
In order to achieve good balance on your board, it is important that you have a good balance of nutrition when you’re off the board. So, check out these three tips that can supplement your strength training and improve your game.
WEEKLY RECAP 03/07/23
Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail.
Why Paddling In Spring Is Awesome
Paddle boarding in the springtime can be an incredibly enjoyable and rewarding experience. Not only is it a great way to get out on the water and soak up some sun, but it also offers a number of physical and mental benefits. Here are 4 top reasons to get out there as spring approaches.
How To Improve Performance In Sup Yoga
We’ve sat down with Dashama Gordon, one of the leading voices in the SUP Yoga movement to give us a few tips on how to advance yourself in SUP Yoga.
Beginner Kettlebell Exercises To Improve Your Paddling
Working out with kettlebells can improve your balance, stability, endurance and strength. To start, the two-arm kettlebell swing is one of the first movements you should master.
Tipping Point: When Is Your Sup Too Small?
Anyone who's ever seen Sean Poynter, Mo Freitas or Kai Lenny absolutely ripping on a stand up surfboard has no doubt wanted to achieve that same level of performance themselves. Unfortunately, it's nowhere near as easy as they make it look. As the sport of standup paddle surfing has progressed, we have seen the size of boards come down from the 11 foot range into the sub 7 foot range in the quest for more surfing performance.
WEEKLY RECAP 02/28/23
Welcome to the Supconnect Weekly Recap, our countdown of the Top 5 biggest news, reviews, interviews and features surrounding the world of Stand Up Paddleboarding. If you’ve got anything newsworthy, weird or worth reading about, don’t be shy to share the scoop with us via e-mail.
Sup Tail Design 101
Have you ever wondered why the tail of your paddle board is flat and square while the ones down the beach have rounded tails? There is a reason for the different tail shapes, and it’s not just cosmetic. A SUP’s tail shape is integrally tied to how the board is designed to perform. So if you’re shopping for a new paddle board, it is worth paying attention to the shape of the tail.
How Can Sound Sleep Prevent Injury And Boost Your Sup Performance?
Stand Up Paddle (SUP) is considered such a safe sport that it is commonly recommended for children adults alike. However, if you want to reduce your risk of injury while you are out at sea, or if you take part in competitive events, ensure that sleep is an important priority in your daily life.