Paddleboarding Lake Atitlán, Guatemala
The author of Brave New World, Aldous Huxley, once called Lake Atitlán “the most beautiful lake in the world” and before 2020 it was Guatemala’s top visitor destination with almost two million visitors annually. It is the deepest lake in Central America at 1,115 feet and covers an area over 50 square miles at a nearly 5,000 foot elevation.
5 Tips To Improve Your Sup Race Performance
Here are the top 5 tips on how you can improve your performance during a SUP race.
San Diego: The Ultimate Sup Destination
With constant sunshine, ocean views, and an abundance of flat-water locales, San Diego is a fantastic SUP city. Below are the best places to go paddle boarding in San Diego - and where to rent a board (if needed) for the adventure.
How To: Install Fin On Threaded Fin Box
Our friends over at Pau Hana Surf Supply know a thing or two when it comes to standup paddling. They build and design some of the best paddle boards on the market and have tons of knowledge to share. Here, the team put together a nice tutorial on how to install a fin for an inflatable board with a threaded fin box.
Paddle Boarding Stuart, Florida
The state of Florida in the United States is a paddle boarding gold mine. With the state being almost fully surrounded by water there is no shortage of places to SUP in this beautiful place. One area in particular in Florida that is a great place to visit with your SUP is a small town called Stuart. Stuart is located on the Treasure Coast of Florida which is located on the eastern coast of Florida.
How To Fix A Ding On Your Standup Paddle Board
Getting a ding on your paddle board is a bummer but it’s not the end of the world. Unless something catastrophic happens dings on your board should be relatively simple to fix.
How Paddle Boarding Could Save Your Eyes
Eyes getting worse? Myopia, loss of vision, and vision problems are on the rise. Could it be our constant use of smartphone screens, tablet screens, and computer screens? And did you know stand up paddling can actually help?
Nutrition & Training: How Seychelle Fuels Her Body
Seychelle's nutrition regimen is likely a huge part of why she's been so successful as an athlete and keeping herself in top shape. To get a better idea of her routine and how she fuels her body we checked in with Seychelle and asked her a few questions.
How To Choose Your First Sup
Buying your first paddle board can be a challenge. Stand up paddle boards (SUP) aren’t cheap, and a first time buyer can quickly be overwhelmed by all of the options and variations that exist in the market place.
How To Choose Gear For Sup Yoga
As one of the leading voices in the SUP Yoga movement Dashama Gordon knows a thing or two about Yoga and paddle boarding.
Best Stand Up Paddle Boards For Dogs
If you have been thinking about taking a weekend getaway to go paddleboarding with your canine friend, getting the best stand up board for dogs will be a great idea. The boards are crafted to be both safe and easy to use, which means you and your dog can create long-lasting memories and grow a stronger bond.
5 Ways Sup Yoga Can Enrich Your Daily Life
Here, Aubrey Renee, a lover of SUP Yoga and stand up paddling shares five ways that SUP Yoga can enrich your daily life.
10 Basic Tips For Organizing Sup Races
Here we present the overall framework. But even more importantly is to have highly knowledgeable and competent individuals with complementary skill sets who can all contribute to a highly successful event.
How To Install Fins On The Board
If you’ve never installed a fin into a stand up paddle board it can be a bit tricky to figure out.
How To Become A Sup Coach
As SUP grows through its variety of disciplines, locations and SUP clubs, the requirement for good, fun and safe coaching is needed. This, more often than not, comes in the form of a SUP Coach.
10 Nutrition Tips For Peak Sup Performance
Nothing puts more of a damper on your downwinder than quick crash of energy and stamina. And even the most proficient of paddlers, and strategic of strokes will lose steam if the fuel coming in is lacking the proper nutrients.
How To Get Your Dog Comfortable On A Sup
While I am no dog expert, I have spent enough time with Shredder and other dogs on the water to know that paddling with your dog can be a real adventure full of joy and excitement, but getting your furry friend to that point can be a different story.
Matching Sup With Sporting Joy: The World's Best Sporting & Paddle Boarding Locations
As SUP enthusiasts know, the sport is fun because of just how flexible it is. Anywhere there’s a body of water, SUP can be undertaken, though of course still surfaces are favored by most enthusiasts. Choice and affordability for amateurs, pros, and everyone in between continues to broaden.
Sup In The City Of Brotherly Love: Philadelphia, PA
Philadelphia is the birthplace of our nation and holds a beautiful amount of history, even when exploring on the water. It's also known as the home of Rocky, having a tough East coast exterior, and the best cheesesteaks the country has to offer.