How To Get Your Kids Interested In Sup
Stand up paddle boarding (SUP) is one sport which requires bags of fun, lots of energy and plenty of water: what more could a kid want?
Paddle Boarding Tampa, Florida
From NHL National Champions and Superbowl hosts, Tampa has become one of fastest growing cities in the US the past few years. Built around the beautiful Caribbean Gulf and the shores of Clearwater, St Petersburg and the famous Treasure Island, Tampa Bay has become the ultimate watersports hotspot.
The 4 Best Sup Fishing Destinations In Europe
SUP is growing to be a favorite water sport and hobby. The anglers are equally excited about the sport and love doing it while hunting for their catch. So, if you are looking forward to SUP fishing, Europe should be at the top of your list. Many of its countries have breath-taking spots with fairly still and flat waters, perfect for SUP fishing.
Best Touring Stand Up Paddle Boards 2022
After personally paddling, weighing, and thoroughly testing dozens of boards, our expert staff has selected the best touring stand up paddle board 2022 models.
How To Position A Fin On A Sup
So you know how to install your fin into your stand up paddle board but want to learn how to properly position the fin within the fin box? Todd Caranto from Pau Hana Surf Supply demonstrates how to properly position a fin on a stand up paddle board (SUP).
How Can The Superfood, Moringa, Enhance Your Sup Performance?
Chia seeds, golden flaxseed, and cacao powder are some of the top-selling superfoods in the world, but more potent provisions are constantly arriving on the shelves of our health food store, many presenting impressive findings from the scientific community.
Why Surfers Need To Change Their Attitudes Toward Stand Up Paddlers
Surfing in its essence is the art of riding a wave. History takes us back to the ancient Polynesians where this was done with the only purpose was to have fun (some accounts takes us back to ancient Peru but we are not here to discuss about history).
What’s For Supper? Keto Supports Healthy Bodies On The Water
Keto diets are taking over the athletic world, followed by such famously fit people as Tim Tebow and Jillian Michaels. There’s no doubt stand up paddleboarders are athletes, and with SUP growing in popularity and competitiveness, it's no wonder that many paddlers are also turning to a ketogenic (keto) diet to improve their fitness and endurance.
Essential First Aid Tips For Paddleboarding
Over 2.8 million Americans have taken up SUP or stand up paddle boarding, attracted by the opportunity to paddle calm sheltered water or surf the waves at the beach. It's a great way to enjoy a day on the water by yourself or with friends. If you follow the rules and have had some experience on the water, you should be able to enjoy a day of SUPing worry-free.
OKC Paddle Boarding – Urban, Suburban And On The Wild Side
Once known mostly for its ‘dustbowl days’ and winds sweeping down the plains, Oklahoma City has come into its own as a mecca for outdoor urban adventure, especially when it comes to both whitewater and flatwater paddling.
Sup Basics: What’s Your Swim Score?
Simplicity is one of the attractive features of standup paddle boarding. When you feel that first glide and realize “Hey, I can do this,” it’s easy to believe that all you need is a board and a paddle, but when you’re standing alone on a platform floating two inches above the water, a few more things are required, because a paddling excursion on any water body can quickly turn into an in-water experience.
Top Things To Know Before Trying Tandem Sup
Paddleboarding is a fun and healthful activity that anyone can enjoy. The sport combines a low-impact workout, a nature trip, and a social event, all in one. Tandem paddleboards allow two or more people to ride on one paddleboard.
5 Basic Sup Yoga Poses For Beginners
Dashama Gordon is one of the leading voices in the SUP Yoga movement and together with her sponsor Starboard SUP, Dashama has come out with a series of SUP Yoga tutorials where she shares some standup paddle board yoga tips.
Tips For Running Whitewater On A Sup
When you get confident paddle boarding in flat water try the transition into some easy whitewater.
Paddle Boarding In Algonquin Park, Canada
You pass by floating greens and thick trees. You feel the soft currents beneath your board. And you spot wildlife peeking through the leaves, only to disappear in a blur of fur and twitchy ears. This isn’t your average SUP adventure, and that’s the point.
Paddle Boarding San Pietro Island, Italy
If crystal waters, white sand beaches, and fresh coastal cuisine are your cup of tea, then paradise awaits in southwest Sardinia on the beautiful San Pietro Island. Home to stunning landscapes and untouched natural beauty, the Italian island is an oasis of hidden excellence, perfect for paddle board exploration. Sup Adventures, the local stand up paddle and surf association and school, offers daily SUP and surf trips, tours, lessons, and rentals on the island.
5 Moderate Sup Yoga Poses For Intermediate Paddlers
Once you learn and get comfortable with beginner yoga poses, you should now be ready to take it up a notch and learn some intermediate poses.
Top 10 Sup Race Organizing Mistakes
There are several mistakes that can seriously undermine or completely ruin your stand up paddleboard (SUP) event.
Urban Stand Up Paddle-boarding, Pittsburgh, Pennsylvania
You might ask what urban adventures are available to tour in the beautiful city of Pittsburgh? There is no better way to view the urban skyline than on a stand-up paddleboard.