Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Try out the Downward Dog Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.

Trade your baking hot room and yoga mat in for calm waters and a stand up paddleboard. Try out the High Lunge Pose and look for more each week in the SUP Yoga instructional set on SUP Connect.