Quantcast
Awards

How To Properly Fall Off Your SUP

Falling off of our paddle boards is inevitable. It's part of the process, sometimes even part of the fun. There is however a right and a wrong way to falling off of our SUPs. Here, SUP expert and Starboard SUP athlete Sean Poynter teaches us how to fall off our SUP properly to avoid injury. See his tips and full video tutorial here.

  • Published in Tips

6 Essential SUP Safety Items That You Should Never Be Without

SUP safety is an important topic that unfortunately doesn't get the coverage it rightfully deserves. As our sport has exploded in popularity, it's attracted plenty of newcomers who have little or no experience when it comes to water safety. Due to this fact, it's absolutely critical that we all do our part to educate new paddlers on basic paddling safety practices.

  • Published in Gear

How to Find Stability for SUP Yoga

SUP Yoga guru Jessica Cichra recently released this awesome tutorial on how to find stability for SUP Yoga. Cichra uses Body Dialogue yoga principles to ground & build a strong foundation, then adds quick and easy warm ups to get you prepared for your SUP yoga practice. See her tips for finding stability here.

  • Published in Tips

6 Ways To Help Speed Up Recovery While You Are Injured

Supconnect’s 2016 Woman of the Year, Seychelle Hattingh, was struck with an unfortunate injury to the ribs and has been working on her recovery over the past few weeks. We reached out to her to get her tips and advice on how you can help to speed up recovery while you’re injured to get you back on the water as soon as possible. Here’s what she said:

  • Published in Tips

Paddle Boarding Nosara, Costa Rica

The Nosara Beaches Area has become known over the past decade as an idyllic and adventure-orientated surfing destination. Nosara, and it is well-known beach Playa Guiones, is located on the jungle coastline of northern Costa Rica.

  • Published in Travel

Buoy Wear Introduces Waterproof, Floating Hat

Buoy Wear customers can now rest assured they will never lose their hat while participating in their favorite water sport. The company, created and operated by globe-trotting water sports enthusiasts, is on a mission to invent exceptional looking floating hats that can be worn all day, everyday, on and off the water.

  • Published in Gear

SUP Training Diet by Kody Kerbox

We've been chatting with SIC Maui athlete Kody Kerbox about all aspects of his fitness regimen. He recently discussed the different parts of his paddle plan and cross training, and now he's sharing details about his diet along with a few of his favorite recipes. Find out how Kody fuels his body below.

  • Published in Tips

Weekly Recap 12/5/2017

Welcome to the Supconnect Weekly Recap, our countdown of the biggest news, reviews, interviews and features surrounding the world of Stand Up Paddle Boarding. This week we’re bringing you another sample of the best stories covered by ourselves and other publications.

  • Published in News

Supconnect Polls 2017 Winners Announced

After a month-long period of nominating and voting for your SUP favorites of 2017 the final winners for the 2017 Supconnect Polls are here! So without further ado, here are the winners for the Supconnect Polls 2017.

  • Published in News

Why SUP is an Ideal Sport for Seniors

When it comes to seniors, exercises like paddle boarding, which can be adapted to all levels, are especially important to pursue, because bone and muscle loss can lead to frailty, falls and fractures. Moreover, heart disease and many types of cancer, which can often be prevented by a healthy lifestyle, tends to be more prevalent in those aged over 65.

  • Published in News

Kody Kerbox's Paddle Plan and Cross Training

Last week we caught up with SIC Maui Athlete Kody Kerbox about his paddle plan, cross training habits, and diet. This week we are diving deeper. Check out what Kody had to say about his training routine.

  • Published in Tips
Subscribe to this RSS feed

51°F

San Diego

Clear

Humidity: 42%

Wind: 7 mph

  • 13 Dec 2017 83°F 52°F
  • 14 Dec 2017 80°F 51°F