Adventure is one of the perks of SUP and it’s what keeps us all coming back for more. But, it’s not always as easy and fun as it looks. Things can and likely will go wrong at some point and no-one knows this better than some of SUP’s most experienced adventure paddlers Bart de Zwart and Gabriel Gray. In order to avoid these same unfortunate experiences, we caught up with these two to get some tips on what to avoid when on a SUP expedition of your own. Check it out:

In the heart of Bali’s surf scene, the Longboard SUP Revolution event witnessed the Starboard Dream Team’s stunning dominance once again. With two gold crowns in Elite SUP Surfing secured by Benoit Carpentier and Camille Dubrana, along with a triumph in the team award, Starboard showcased exceptional skill and unity.

Although small in size, Japan is one place that has no shortage of places to stand up paddle board (SUP). As a nation completely surrounded by water there are endless opportunities to grab your SUP and find the perfect place to get on the water.

Who is this for: If a premium expedition / touring stand up paddle board that can also double as a race board is something you’re after, the Sprint Expedition from Starboard is a must-see. This paddleboard was designed for the intermediate / advanced paddler who is looking for a board that can paddle long distances, specifically excelling on expeditions and adventures. The Sprint expedition is best suited for flatwater conditions and is a board that has speed. Priced at $2949 the Sprint Expedition is among the high-tier price point but comes with the best that the brand and SUP industry has to offer.

Want to add in some excitement to your SUP routine and start SUP surfing? We’ve talked to some of stand up paddling’s best surfers and asked them to share their top tips for beginners.

The sun is starting to shine, ice is melting and spring is starting to peek it’s head around the corner. With temperatures rising and waterways defrosting into lakes and rivers again, it’s time to start getting geared up and ready to get back on the water and out of the winter hibernation. Here, we’ve put together a list of SUP gear, accessories, and of course boards for everyone from a beginner to the advanced SUP'er for the 2024 Spring paddle boarding season, so there's sure to be something in this guide for everyone!

Starboard is excited to release the new Starboard Race range: the most winning All Star and the Sprint being the fastest flat-water racing board.

Dashama is one of the leading voices in the SUP Yoga movement and we’ve picked Dashama’s brain for some standup paddle board yoga tips. Here is what she had to say about what mistakes to avoid in SUP Yoga.

In episode four of Sean Poynter’s How-to SUP series, Sean gives us tips on how to choose your SUP surf break. Here are Sean’s tips:

Need help improving your SUP Yoga skills? We’ve sat down with Dashama Gordon, one of the leading voices in the SUP Yoga movement to give us a few tips on how to advance yourself in SUP Yoga. Here are her tips:

Starboard just released their 2024 Dream Team, a.k.a. their roster of pro athletes and the lineup is stacked with talent. See who's on team Starboard this year below.

Mistakes are inevitable, they happen to the best of us so in order to give you a jumpstart and get you some insight on what you should avoid while SUP surfing we’ve chatted with some of the best in the business to give you some tips. Check it out: