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      <image:caption>Photo courtesy: Shota Kurima</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Spring 2026 SUP Gear Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Spring 2026 SUP Gear Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Spring 2026 SUP Gear Guide - Make it stand out</image:title>
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      <image:title>SUP Stories - Spring 2026 SUP Gear Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Spring 2026 SUP Gear Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Spring 2026 SUP Gear Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Spring 2026 SUP Gear Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Spring 2026 SUP Gear Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Spring 2026 SUP Gear Guide - Make it stand out</image:title>
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      <image:title>SUP Stories - Spring 2026 SUP Gear Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Spring 2026 SUP Gear Guide - Make it stand out</image:title>
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      <image:caption>Paddle boarding in Austin, Texas. | Photo courtesy: Shutterstock</image:caption>
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    <lastmod>2026-03-12</lastmod>
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      <image:caption>Exploring the southern Switzerland region of Ticino. | Photo courtesy: Nicholas Spooner</image:caption>
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      <image:caption>Lavertezzo, Switzerland. | Photo courtesy: Nicholas Spooner</image:caption>
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      <image:caption>Relaxing in crystal clear waters. | Photo courtesy: Nicholas Spooner</image:caption>
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      <image:caption>Paddling in Switzerland's Ticino region. | Photo courtesy: Nicholas Spooner</image:caption>
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      <image:caption>Relaxing from up above in Ticino, Switzerland. | Photo courtesy: Nicholas Spooner</image:caption>
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      <image:caption>Ponte dei Salti in Lavertezzo, Switzerland. | Photo courtesy: Nicholas Spooner</image:caption>
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      <image:caption>Tuyen Lam Lake from above. | Photo: Shutterstock</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Da Lat City, Vietnam</image:title>
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      <image:caption>Pine forest with Lake Tuyen Lam at sunny day in Dalat, Vietnam. | Photo: Shutterstock</image:caption>
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      <image:caption>Sunset from Tuyen Lam Lake. | Photo: Shutterstock</image:caption>
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      <image:caption>Photo: Shutterstock</image:caption>
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      <image:title>SUP Stories - Winter Suping: How To Stay Warm In Frigid Temperatures - Make it stand out</image:title>
      <image:caption>Igor Goni on the shore in Montréal, Canada. | Photo Courtesy: Igor Goni</image:caption>
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      <image:title>SUP Stories - Winter Suping: How To Stay Warm In Frigid Temperatures - Make it stand out</image:title>
      <image:caption>Utilize your car and warm up before braving the cold. | Photo Courtesy: Igor Goni</image:caption>
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    <image:image>
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      <image:caption>Igor Goni knee deep in snow. | Photo Courtesy: Igor Goni</image:caption>
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      <image:title>SUP Stories - Winter Suping: How To Stay Warm In Frigid Temperatures - Make it stand out</image:title>
      <image:caption>Keep active to keep the blood flowing and stay warm! | Photo: Samo Laharnar</image:caption>
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    <lastmod>2026-03-02</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 02/24/2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 02/24/2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 02/24/2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 02/24/2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 02/24/2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-02-22</lastmod>
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      <image:caption>Photo via Pop Board Co.</image:caption>
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      <image:caption>Photo via Surftech.</image:caption>
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      <image:caption>Photo via Starboard / Wissanu Wisetputtasat</image:caption>
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      <image:caption>Photo via Bay Sports.</image:caption>
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      <image:caption>Photo via Surftech</image:caption>
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      <image:caption>Photo via Slingshot</image:caption>
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      <image:caption>Photo via iRocker</image:caption>
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      <image:caption>Bathsheba Beach on the East Coast of Barbados is as gorgeous as it gets. | Photo: Paddle Barbados</image:caption>
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      <image:caption>Sarah (left) and Jason (right) of Paddle Barbados having a blast at Freights Bay. | Photos: Paddle Barbados &amp; Chris Padfield Photography</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>The BOTE Rackham board features an awesome cup holder, perfect for your favorite beverage while fishing.</image:caption>
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      <image:title>SUP Stories - ISA Crowns Gold for SUP Surf &amp;amp; Technical Racing</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Longboard SUP and the Junior Championships will once again takes center stage in Las Palmas de Gran Canaria in 2025. | Photo courtesy: APP World Tour</image:caption>
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      <image:caption>Photo courtesy: Planet Canoe</image:caption>
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      <image:title>SUP Stories - Rivera Completes Historic Hat-trick at Unforgettable ICF SUP World Championships - Make it stand out</image:title>
      <image:caption>Photo courtesy: Planet Canoe</image:caption>
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      <image:caption>Photo courtesy: Planet Canoe</image:caption>
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      <image:title>SUP Stories - Rivera Completes Historic Hat-trick at Unforgettable ICF SUP World Championships - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/01/2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 04/01/2025 - Make it stand out</image:title>
      <image:caption>Photo via: Jean da Silva Location: Johnson Lake, BC, Canada Description: Clear water bliss If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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  <url>
    <loc>https://www.supconnect.com/article/sup-in-sweden-paddling-through-unspoiled-beauty</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-27</lastmod>
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      <image:title>SUP Stories - SUP in Sweden: Paddling Through Unspoiled Beauty - Make it stand out</image:title>
      <image:caption>Paddlers glide across the serene waters of Höganäs, Sweden. | Photo: Shutterstock</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c525aa05-0d03-4bb2-8e23-080a0fd3a0f8/Locknesjo%CC%88n+Credit+Laird+Wharton.jpg</image:loc>
      <image:title>SUP Stories - SUP in Sweden: Paddling Through Unspoiled Beauty - Make it stand out</image:title>
      <image:caption>Lake Lockne. | Photo: Laird Wharton</image:caption>
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      <image:title>SUP Stories - SUP in Sweden: Paddling Through Unspoiled Beauty</image:title>
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      <image:title>SUP Stories - SUP in Sweden: Paddling Through Unspoiled Beauty</image:title>
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      <image:title>SUP Stories - SUP in Sweden: Paddling Through Unspoiled Beauty</image:title>
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      <image:title>SUP Stories - SUP in Sweden: Paddling Through Unspoiled Beauty</image:title>
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      <image:title>SUP Stories - SUP in Sweden: Paddling Through Unspoiled Beauty - Make it stand out</image:title>
      <image:caption>Bohuslän. | Photo: Caz Dawson</image:caption>
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      <image:title>SUP Stories - SUP in Sweden: Paddling Through Unspoiled Beauty - Make it stand out</image:title>
      <image:caption>Panorama view of Swedish town Varberg. | Photo: Shutterstock</image:caption>
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    <image:image>
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      <image:title>SUP Stories - SUP in Sweden: Paddling Through Unspoiled Beauty - Make it stand out</image:title>
      <image:caption>Malmo Sunset. | Photo: Per Valbo</image:caption>
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  <url>
    <loc>https://www.supconnect.com/article/weekly-recap-03-25-25-2025</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/196b9a37-eebb-4182-be59-5966f5285bb5/race-tips-from-pros-sup-1.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 03/25/2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a13c8aaa-5d6f-410e-a5d3-3c45ddd1aa41/291da90dad88c90c2291cdcb709bf147_Generic.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 03/25/2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/25/2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/25/2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/25/2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/472c327e-107e-4e3f-ad33-28874e9cfde9/photo-of-the-week-3-25-25.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 03/25/2025 - Make it stand out</image:title>
      <image:caption>Photo via: Stuart Holmes Location: Gibraltar Description: Stunning morning to kick start the day! If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <loc>https://www.supconnect.com/article/spring-2025-sup-gear-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ad04281b-8f79-4fc3-bcfe-b71ac967c6d0/spring25-gear-guide.jpg</image:loc>
      <image:title>SUP Stories - Spring 2025 SUP Gear Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ca396ced-85ba-4e19-9441-3aa0e1b07c39/spring25-gg-esca.jpg</image:loc>
      <image:title>SUP Stories - Spring 2025 SUP Gear Guide - GLoFin</image:title>
      <image:caption>GLoFin is the world's first accessorizable fin system. It's powerful enough to wow your friends and compact enough to take with you anywhere you go! You can outfit your fin with our high intensity dive light, universal camera mount, or just leave it empty for regular paddling. We have fins to attach to any style board and all our inserts can be easily swapped.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/167e11ad-0f49-477d-8187-023cc703e764/spring25-gg-pfd.jpg</image:loc>
      <image:title>SUP Stories - Spring 2025 SUP Gear Guide - Onyx M-16 Manual Inflatable Belt Pack</image:title>
      <image:caption>Stay safe and enjoy ultimate freedom on the water with the Onyx M-16 Manual Inflatable Belt Pack. U.S. Coast Guard-approved, this lightweight and low-profile belt pack is designed for users 16 years and older, weighing over 80 lbs, and fits waists up to 52". Learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e5e24c71-4cb5-4f73-b2f8-3af32afef4d5/spring25-gg-sunbum.jpg</image:loc>
      <image:title>SUP Stories - Spring 2025 SUP Gear Guide - Sun Bum Original SPF 50 Sunscreen</image:title>
      <image:caption>Stay protected with our dermatologist-approved SPF 50 sunscreen lotion. Packed with Vitamin E, this oil-free, water-resistant formula offers UVA/UVB protection and is Hawaii 104 Reef Act compliant. Non-comedogenic and free from oxybenzone, octinoxate, gluten, cruelty, and parabens—it's perfect for all skin types.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Spring 2025 SUP Gear Guide - YETI Sidekick Dry Waterproof Gear Case</image:title>
      <image:caption>Built for adventure, the SideKick Dry bag is tough and trustworthy. Its DryHide™ Shell offers durability like high-performance whitewater rafts, while the HydroShield™ magnetic closure ensures a 100% waterproof seal. RF-welded seams block out moisture, making it perfect for downpours, float trips, and rugged conditions. Compact yet spacious, it measures 11 ¾ x 7 1/8 x 3 ¼ inches—ideal for keeping your essentials dry and secure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/7f00a425-a564-41cd-a2f6-1af092a36fe2/spring25-gg-inflatable.jpg</image:loc>
      <image:title>SUP Stories - Spring 2025 SUP Gear Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/3c69b0c5-9634-4aa7-a3de-c4772c2e0e89/spring25-gg-bg.jpg</image:loc>
      <image:title>SUP Stories - Spring 2025 SUP Gear Guide - Body Glove Performer GTS</image:title>
      <image:caption>The Body Glove Performer GTS blends style, quality, and innovation, evolving with a broader nose, swallow tail, and tool-less fin for improved tracking and stability. Designed for all skill levels, it delivers a smooth, confident ride in any condition. The complete package includes a compact electric pump for effortless inflation. Whether you're a beginner or a weekend warrior, the Performer GTS is your ultimate adventure companion, offering the perfect balance of stability, agility, and portability.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c32e4a51-5e5d-49e2-a643-554104ef615f/spring25-gg-am.jpg</image:loc>
      <image:title>SUP Stories - Spring 2025 SUP Gear Guide - Aqua Marina Halo</image:title>
      <image:caption>Introducing HALO, Aqua Marina’s latest lightweight paddle board. Perfect for spontaneous trips and beginners, these boards are crafted from eco-friendly TPU material, making it easy to handle and transport. It’s so light that it can be effortlessly lifted with just one hand! Compared to standard SUPs, the HALO is 23% lighter and 29% smaller when packed.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Spring 2025 SUP Gear Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/weekly-recap-03-18-25-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-24</lastmod>
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      <image:title>SUP Stories - Weekly Recap 03/18/2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/18/2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/18/2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 03/18/2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/18/2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>SUP Stories - Weekly Recap 03/18/2025 - Make it stand out</image:title>
      <image:caption>Photo via: Andy Holmes Location: Moraine Lake Description: Early Morning Paddles. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <lastmod>2025-03-13</lastmod>
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      <image:caption>Sunrise start. | Photo: Logan Graham</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Approaching their final destination. | Photo: Logan Graham</image:caption>
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    <loc>https://www.supconnect.com/article/champions-crowned-at-the-2025-india-paddle-festival</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-12</lastmod>
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      <image:caption>Christian Andersen takes victory in the sprint racing of the 2025 India Paddle Festival riding an inflatable board. | Photo courtesy: APP World Tour</image:caption>
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      <image:caption>Obviously, this is not something anyone wants to have happen to them, especially coming into a competition or event, but is something that can happen to any of us. Either a heavy race season, injury, lack of access or feelings of being out of your depth (pun not intended) or just following a strict, formatted training regime can place our motivation under strain. I’ve been a sailor and sailing coach my entire life. 18 months ago, I commenced a journey to switch from sailing which I’ve competed in since I was 8 years old to SUP. Sailing was no longer suiting my desired lifestyle, and after a bit of success as an athlete and coach in sailing I was seeking new challenges. I was lucky to be able to use the below tips and knowledge to quickly build my passion for SUP and they are easy steps that anyone can take too.</image:caption>
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      <image:title>SUP Stories - Events of the Month: May 2024 - Make it stand out</image:title>
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      <image:title>SUP Stories - Events of the Month: May 2024 - Make it stand out</image:title>
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      <image:caption>Photo courtesy: Aqua Marina</image:caption>
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      <image:caption>West Coast, Florida | Photo by Samuel Spencer</image:caption>
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      <image:caption>Paddling during the Floridian Seasons with Pup | Photo by Luisy Guimarães on Unsplash</image:caption>
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      <image:caption>Sunset Paddling in St. Pete | Photo: Michael G on Unsplash</image:caption>
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      <image:caption>A stunning view of the Cape Coral. | Photo courtesy: Natalia on Pexels</image:caption>
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      <image:caption>View of Crystal River | Photo courtesy: Casey Lovegrove on Unsplash</image:caption>
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      <image:caption>Little Manatee River. | Photo by Laura Stanley on Pexels</image:caption>
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      <image:caption>Group Sunset Paddle Sessions in West Coast Florida | Photo by Riccardo Celio on Unsplash</image:caption>
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    <lastmod>2024-10-14</lastmod>
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      <image:title>SUP Stories - Weekly Recap 04/16/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/16/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/16/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/16/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/16/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/16/2024 - Make it stand out</image:title>
      <image:caption>Photo via: Andrew Hughes Location: Atacama, Chile Description: Andrew Hughes paddling the volcanic pool of Tres Cruces Norte, breaking a world record for highest altitude paddle. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <loc>https://www.supconnect.com/article/andrew-hughes-achieves-world-record-for-paddle-boarding-highest-altitude</loc>
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    <lastmod>2024-04-12</lastmod>
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      <image:title>SUP Stories - Andrew Hughes Achieves World Record for Paddle Boarding Highest Altitude - Make it stand out</image:title>
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      <image:title>SUP Stories - Andrew Hughes Achieves World Record for Paddle Boarding Highest Altitude - Make it stand out</image:title>
      <image:caption>Photo courtesy: Andrew Hughes</image:caption>
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      <image:title>SUP Stories - Andrew Hughes Achieves World Record for Paddle Boarding Highest Altitude - Make it stand out</image:title>
      <image:caption>Sunset on the lake. | Photo courtesy: Andrew Hughes</image:caption>
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      <image:title>SUP Stories - Andrew Hughes Achieves World Record for Paddle Boarding Highest Altitude - Make it stand out</image:title>
      <image:caption>Hiking up to the lake. | Photo courtesy: Andrew Hughes</image:caption>
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      <image:title>SUP Stories - Andrew Hughes Achieves World Record for Paddle Boarding Highest Altitude - Nighttime paddles on the lake. | Photos courtesy: Andrew Hughes</image:title>
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      <image:caption>Photo courtesy: Andrew Hughes</image:caption>
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      <image:caption>A stunning view of paddlers in Austria | Photo: Salzburger Land Tourismus</image:caption>
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      <image:caption>Paddling Attersee. | Photo: TVB Attersee-Attergau</image:caption>
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      <image:caption>Paddle boarding Wolfgangsee. | Photo: SUP Box</image:caption>
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      <image:caption>Paddling Fuschlsee. | Photo: SUP Box</image:caption>
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      <image:caption>Stunning views of Attersee. | Photo: TVB Attersee-Attergau</image:caption>
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      <image:title>SUP Stories - Paddle Boarding in Salzkammergut, Austria - Make it stand out</image:title>
      <image:caption>Attersee paddle boarding. | Photo: TVB Attersee-Attergau</image:caption>
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    <lastmod>2024-04-16</lastmod>
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      <image:title>SUP Stories - Weekly Recap 04/09/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/09/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/09/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/09/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/09/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/09/2024 - Make it stand out</image:title>
      <image:caption>Photo via: Tim Vanderhoydonck via Unsplash Location: Livorno, Italy Description: Whilst enjoying a sunset in Livorno, Italy, this man passed by on his paddleboard. The setting sun, and his passing by, set up this awesome photo. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <lastmod>2024-04-08</lastmod>
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      <image:title>SUP Stories - Weekly Recap 04/02/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/02/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/02/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/02/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/02/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 04/02/2024 - Make it stand out</image:title>
      <image:caption>Photo via: Patrick Federi via Unsplash Location: Lake Zurich, Switzerland Description: n/a If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <lastmod>2024-03-29</lastmod>
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      <image:caption>Surftech Generator, 2024 available at REI. | Photo courtesy: Surftech</image:caption>
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      <image:title>SUP Stories - Introducing Surftech's 2024 Lineup of SUPs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Introducing Surftech's 2024 Lineup of SUPs - Make it stand out</image:title>
      <image:caption>Surftech Chameleon SUP. | Photo © Supconnect</image:caption>
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    <lastmod>2024-04-01</lastmod>
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      <image:title>SUP Stories - Weekly Recap 03/26/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 03/26/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/26/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/26/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 03/26/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 03/26/2024 - Make it stand out</image:title>
      <image:caption>Photo via: Mads Schmidt Rasmussen Location: Denmark Description: Due to a recent storm, some of the cliffs at Møns Klint in Denmark have fallen into the water, which leaves a bunch of chalk in the water - we did a mission down there to look at it with SUP-boards. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <lastmod>2024-03-18</lastmod>
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      <image:caption>The RST in action. | Photo courtesy: SIC Maui</image:caption>
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      <image:title>SUP Stories - SIC Maui Unveils Its New Turbocharged Race Board - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-03-25</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 03/19/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/19/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/19/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/19/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/19/2024 - Make it stand out</image:title>
      <image:caption>Photo via: Stuart Holmes Location: Gibraltar altar Description: Iconic view of the Rock of Gibraltar to accompany an iconic board. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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      <image:caption>Photo courtesy: Kojung</image:caption>
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      <image:caption>Photo courtesy: Thyme Photo Booth</image:caption>
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      <image:caption>Photo courtesy: Surftech</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-03-11</lastmod>
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      <image:title>SUP Stories - Fernando Perez Serra and Esperanza Barreras Win Inaugural APP Event in India - Make it stand out</image:title>
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      <image:title>SUP Stories - Fernando Perez Serra and Esperanza Barreras Win Inaugural APP Event in India - Make it stand out</image:title>
      <image:caption>Espe Barreras continues her dominant form at the India Paddle Festival to take the sprints and overall win. | Photo courtesy: APP World Tour</image:caption>
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      <image:title>SUP Stories - Fernando Perez Serra and Esperanza Barreras Win Inaugural APP Event in India - Make it stand out</image:title>
      <image:caption>The APP's first step in India proves an overwhelming success, as the foundations have been laid for a bright future | Photo courtesy: APP World Tour</image:caption>
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    <loc>https://www.supconnect.com/article/weekly-recap-03-12-2024</loc>
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    <lastmod>2024-03-18</lastmod>
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      <image:title>SUP Stories - Weekly Recap 03/12/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/12/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/12/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/12/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/12/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/12/2024 - Make it stand out</image:title>
      <image:caption>Photo via: SUPHolic_ JPN Location: Shizuoka, Japan Description: Navigating through the palms in Vietnam. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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  <url>
    <loc>https://www.supconnect.com/article/sup-gear/starboard-releases-game-changing-updates-to-sup-race-boards</loc>
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    <lastmod>2024-03-05</lastmod>
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      <image:title>SUP Stories - Starboard Releases Game-Changing Updates to SUP Race Boards - Make it stand out</image:title>
      <image:caption>Fiona Wylde on the new and improved Sprint SUP at the 2023 ICF World Championships. | Photo courtesy: Starboard / Georgia Schofield</image:caption>
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    <lastmod>2024-03-15</lastmod>
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      <image:title>SUP Stories - Weekly Recap 03/05/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/05/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/d2116063-57ad-47cc-b2ed-bbd7f9f4134e/DSL_CostaRica_2.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 03/05/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/05/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 03/05/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/b3d323ad-2bd4-4467-8740-e0bc1df14029/photo-of-the-week-3-5-24.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 03/05/2024 - Make it stand out</image:title>
      <image:caption>Photo via: DESCUBRE SIN LIMITES Location: Vietnam Description: Navigating through the palms in Vietnam. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <lastmod>2024-03-15</lastmod>
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      <image:title>SUP Stories - Weekly Recap 02/27/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 02/27/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 02/27/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 02/27/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ce2c9251-f168-4d75-b0e8-96ba5a37ac97/f7251a8d07e6b25342bc85e99d70702f_Generic.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 02/27/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ec249f5e-f79d-4e08-8124-0213fcf6c6c1/photo-of-the-week-2-27-24.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 02/27/2024 - Make it stand out</image:title>
      <image:caption>Photo via: Tinu Muller / @tinumuellersport Location: unknown Description: n/a If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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  <url>
    <loc>https://www.supconnect.com/article/starboard-announces-2024-dream-team</loc>
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    <lastmod>2024-02-23</lastmod>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Dream Team group shot. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Connor Baxter. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Michael Booth. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Noic Garioud. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Espe Barreras. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Fiona Wylde. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Zane Schweitzer. | Photo courtesy: Starboard</image:caption>
    </image:image>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Benoit Carpentier. | Photo courtesy: Starboard</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Rai Taguchi. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Cecilia Pampinella. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Riki Horikoshi. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Fernando Perez. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Clement Colmas. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Camille Dubrana. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Ole Schwarz. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Linus Karlsson. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Alba Frey. | Photo courtesy: Starboard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/501cd371-ed70-4b9e-8aca-90e5e15756d7/Starboard-SUP-2024-Dream-Team-press-release-Aaron-Sanchez.jpg</image:loc>
      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Aaron Sanchez. | Photo courtesy: Starboard</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Cameron Tripney. | Photo courtesy: Starboard</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Tim Oliver. | Photo courtesy: Starboard</image:caption>
    </image:image>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Marie Buchanan. | Photo courtesy: Starboard</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Bart de Zwart. | Photo courtesy: Starboard</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Starboard Announces 2024 Dream Team - Make it stand out</image:title>
      <image:caption>Bruce Kirby. | Photo courtesy: Starboard</image:caption>
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    <priority>0.5</priority>
    <lastmod>2024-03-15</lastmod>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 02/20/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/26007bb7-03f2-4f9c-aead-8bd76a0cef01/sup-surfing-mistakes-to-avoid-pc-sean-evans-3.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 02/20/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 01/23/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/14238736-f4ce-45b8-9231-94a3530a4ab4/how-to-stay-warm-8.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 01/23/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/8817e075-e7c3-45ca-ad81-3c212d2638c0/how-to-fall-1.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 01/23/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/f07eef38-08fb-444b-95f5-3d1b97d7d30e/paddle-boarding-australia-currumbin-creek.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 01/23/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/03cf3029-b049-459a-a622-989517c512f1/introducing-kids-to-paddle-boarding.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 01/23/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1d46ca06-297b-45d7-8866-67033b1acf03/photo-of-the-week-1-23-24-2.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 01/23/2024 - Make it stand out</image:title>
      <image:caption>Photo via: SUPHolic_ JPN Location: Lake Saiko , Japan Description: A moment spent at the foot of Mt. Fuji. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/app-tour-sanctioning-the-india-paddle-festival</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-03-15</lastmod>
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      <image:title>SUP Stories - APP Tour Sanctioning The India Paddle Festival - Make it stand out</image:title>
      <image:caption>Drone shot and river life of Mangalore India. | Photo courtesy: Shutterstock</image:caption>
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      <image:title>SUP Stories - APP Tour Sanctioning The India Paddle Festival - Make it stand out</image:title>
      <image:caption>Photo courtesy: APP World Tour</image:caption>
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    <loc>https://www.supconnect.com/article/weekly-recap-09-2024-z44ay</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-02</lastmod>
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      <image:title>SUP Stories - Weekly Recap 1/09/24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/8e7ab622-e52e-4cde-a2e7-845321b8bdfd/sup-surfing-stoke-pc-john-carter-2.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 1/09/24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/78ffd694-f6e0-4722-9698-72a42ba18f79/mistakes-organizers-make.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 1/09/24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a987d038-5105-4379-9a9c-15c7ddaec172/KellyHuckLakePowell1.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 1/09/24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/031e6f6e-94e9-4749-abfb-9390d9cad570/paddleboarding-macedonia-11.JPG</image:loc>
      <image:title>SUP Stories - Weekly Recap 1/09/24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/5060dc87-212d-422c-9875-2da203d7b3c0/photo-of-the-week-1-9-24.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 1/09/24 - Make it stand out</image:title>
      <image:caption>Photo via: Alex Trinidad Location: Gibraltar Description: 3 miles out on a calm glassy day at the Straits of Gibraltar. Navigating the high seas on a SUP! If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/weekly-recap-02-2024-k7dmn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 1/02/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 1/02/2024 - Make it stand out</image:title>
      <image:caption>Heat Score - 70 When preparing for your very first SUP race it's important to be prepared and know what to expect from your first experience. To give you some insight on what you need to do to get ready for your first paddle board race, we caught up with some of the best SUP racing pros out there to get you some tips. Read more HERE.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 1/02/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Weekly Recap 1/02/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/3c149972-faf9-4f4a-bb0a-27cf8553f9bc/2023-top-sup-story.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 1/02/2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/59fb27b2-7f47-4aaa-8ce9-e4bf7273db15/photo-of-the-week-1-2-24-1.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 1/02/2024 - Make it stand out</image:title>
      <image:caption>Photo via: Stuart Holmes Location: Gibraltar Description: A stunning start to the winter’s solstice. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/weekly-recap-topstories-3d8pk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/848afd9a-25c2-4a1a-89ca-62193e6a1815/8b4135a36931c7b37fdbe3d893413823_L.jpg</image:loc>
      <image:title>SUP Stories - TOP SUP STORIES OF 2023 - Make it stand out</image:title>
      <image:caption>Photo courtesy: ISA</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a35bf966-8544-4dc8-ac7f-e8500c5937eb/2023-top-sup-story-1.jpg</image:loc>
      <image:title>SUP Stories - TOP SUP STORIES OF 2023 - Make it stand out</image:title>
      <image:caption>A glimpse of the aftermath of fires in Lahaina. | Photo courtesy: Slater Trout Gofundme</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/b314daa4-1454-4e04-b805-3a1d4a9dc33b/2023-top-sup-story-2.jpg</image:loc>
      <image:title>SUP Stories - TOP SUP STORIES OF 2023 - Make it stand out</image:title>
      <image:caption>Photo courtesy: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/6e0efc50-4630-4771-8fea-cd2dcd2d3aa4/2023-top-sup-story-3.jpg</image:loc>
      <image:title>SUP Stories - TOP SUP STORIES OF 2023 - Make it stand out</image:title>
      <image:caption>Shuri Araki, Team Japan. Photo: ISA / Sean Evans</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/4b8d940b-d9ab-4066-8646-9dae2a646e18/2023-top-sup-story-4.jpg</image:loc>
      <image:title>SUP Stories - TOP SUP STORIES OF 2023 - Make it stand out</image:title>
      <image:caption>Photo courtesy: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/14a2875b-e614-4588-924e-c336fdffad77/2023-top-sup-story-5.jpg</image:loc>
      <image:title>SUP Stories - TOP SUP STORIES OF 2023 - Make it stand out</image:title>
      <image:caption>Tori Kubick in the Florida Springs. | Photo: Mike Winkles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a5561fe9-3bec-413e-98e4-b11942d0f12a/2023-top-sup-story-6.jpg</image:loc>
      <image:title>SUP Stories - TOP SUP STORIES OF 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/fa1dcaa2-8cff-4f53-8bb6-559ece5d85a7/2023-top-sup-story-7.jpg</image:loc>
      <image:title>SUP Stories - TOP SUP STORIES OF 2023 - Make it stand out</image:title>
      <image:caption>Sprint races. | Photo: ICF / Georgia Schofield</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/6d1da860-d13d-41f2-a5c5-1c663263cd63/2023-top-sup-story-8.jpg</image:loc>
      <image:title>SUP Stories - TOP SUP STORIES OF 2023 - Make it stand out</image:title>
      <image:caption>Peter Steinfath in Hermosa Beach. | Photo courtesy: 101 Surf Sports</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/weekly-recap-topphotos-b44za</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961306419-NH30MX3G3ERJ9IMB6B0F/2_Alex_Trinidad.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>3 miles out on a calm glassy day at the Straits of Gibraltar. Navigating the high seas on a SUP! | Photo courtesy: Alex Trinidad, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961309000-LDJ7DROGZ5V6XVDF54SK/1-stuart-holmes.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>A stunning start to the winter’s solstice.. | Photo courtesy: Stuart Holmes, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961314363-W02D16IHPUZ1ENC10YSD/3_David_Abarca.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>On your way to find the wave you have to face the force of the sea. | Photo courtesy: David Abarca, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961587975-49G5I9SVRMFQ3E0N1N37/4_Anthony_Scott.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>Me on Infinity Blackfish just off Orcas Island, WA. Photo by Evan Le. | Photo courtesy: Anthony Scott, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961315329-S3V2YAN27TMPPU53IB25/5-jean-mcbroom.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>Fall SUP on the Two Jack canal. I was split down the middle. | Photo courtesy: Jean McBroom, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961315532-0MBNNNT9CGIFKGTYFWW1/6_Jean_Mcbroom.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>First light on Emerald Lake BC. | Photo courtesy: Jean McBroom, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961316475-EF2Y7OC1068OJ4FNE15A/7-brandon-bell.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>Where paddle boarding and art collide... | Photo courtesy: Brandon Bell / ESCA Surf, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961317044-UHT4I4A440IIE1E4IK3N/8_Alex_Trinidad.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>Trailing my hand on a glassy wave as I sup surf the Hypr Kaimana 10,6 on a perfect day at Catalan Bay village. When the planets align and the conditions are good at this quaint little Mediterranean village the lefts come pumping in constantly and clean. | Photo courtesy: Alex Trinidad, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961318157-HPD7BFA5KDRTUTALIBF4/9-jean-mcbroom.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>Early morning SUP on a glacial lake in the Canadian Rockies. | Photo courtesy: Jean McBroom, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961319656-SIL7CZS9CSRXX2K7XF7N/10_Tinu_M%C3%BCller.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>Never stop exploring! Paddling on beautiful Oeschinenlake in the Swiss alps. | Photo courtesy: Tinu Müller, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961320015-263H7SOBXS3KWJKAC2C7/11_Tinu_M%C3%BCller.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>Beautiful summerevening in the Swiss alps exploring lake Bachalpsee. | Photo courtesy: Tinu Müller, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961320462-ECCG558EIGP9YXEI6ML4/12_Sven_Gehwald.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>This picture was taken when I went back from the water and my pawed buddy met me again. | Photo courtesy: Sven Gehwald, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961321054-JWIXGYDONKEQZ4MGRHLZ/13_Orlando_almeida.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>Paddling in a sea with this color ....amazing. | Photo courtesy: Orlando Almeida, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961321641-3TK67TE3U90Z8B5YD8QN/14_Mark_McGowan.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>SUPing into the Sunset. | Photo courtesy: Mark McGowan, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961322264-1VAIJGGU2Z82FA9K1QCH/15_Sven_Gehwald.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>Here you see the rare SUPrex in its wildlife! He's calm and feels unobserved. It's really rarely to see him live. So it was like the shot of one million. And in the background you see a symbol of his home territory, the castle Marienberg. | Photo courtesy: Sven Gehwald, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961323463-QNXD4Y4YKYGRSZMXM7TF/16_Pete_Cox.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>During a recent SUP getaway we scored some incredible uncrowded waves with perfect conditions. | Photo courtesy: Pete Cox, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1705961324215-D4NJ1AM238669P9EV6AR/17-Stephan-Scheungrab.jpeg</image:loc>
      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>Wonderful sunset in Netherlands. | Photo courtesy: Stephan Scheungrab, Supconnect Photo Contest 2023</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Summer is here! | Photo courtesy: Tomohiro Tsuchiya, Supconnect Photo Contest 2023</image:caption>
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      <image:caption>Join the dots! Just Chippie enjoying his new paddle. | Photo courtesy: Stuart Holmes, Supconnect Photo Contest 2023</image:caption>
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      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>Rio Lima. | Photo courtesy: Miguel Ferreira, Supconnect Photo Contest 2023</image:caption>
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      <image:caption>The Lake of Nisramont at his best during wibter times. | Photo courtesy: Véronique Must, Supconnect Photo Contest 2023</image:caption>
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      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>Sunrise Paddle along the east coast of Gibraltar visiting the sea caves. | Photo courtesy: Fabian Torrilla, Supconnect Photo Contest 2023</image:caption>
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      <image:caption>Cave of the Seal discovery ... | Photo courtesy: Samo Laharnar, Supconnect Photo Contest 2023</image:caption>
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      <image:caption>Springtme padling at the Cape Kamenjak. | Photo courtesy: Samo Laharnar, Supconnect Photo Contest 2023</image:caption>
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      <image:title>SUP Stories - TOP SUP PHOTOS OF 2023</image:title>
      <image:caption>The Big Blue Yonder!. | Photo courtesy: Stuart Holmes, Supconnect Photo Contest 2023</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 12/26/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 12/26/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 12/26/2023 - Make it stand out</image:title>
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      <image:caption>Hanohano 2023. | Photo © Supconnect</image:caption>
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      <image:title>SUP Stories - Weekly Recap 12/19/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 12/19/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/fd849dd3-028d-4359-9963-753200fa3d5b/4-sup-destinations-with-epic-views.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 12/19/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/3882446f-102f-48fb-8d36-2b4d6f37ce77/sup-yoga-helps-racers-body-glove.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 12/19/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/0d18e5b0-f4a3-497e-ba2e-da3632a8d3e5/photo-of-the-week-12-19-23.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 12/19/2023 - Make it stand out</image:title>
      <image:caption>Photo via: Anthony Scott Location: Orcas Island Description: Me on Infinity Blackfish just off Orcas Island, WA. Photo by Evan Le. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 12/12/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 12/12/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 12/12/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 12/12/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 12/12/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 12/12/23 - Make it stand out</image:title>
      <image:caption>Photo via: Bruce Kirkby / Starboard Location: unknown Description: White out. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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      <image:caption>Photo © Supconnect</image:caption>
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      <image:title>SUP Stories - Why Sunglasses Are Vital For Protecting Your Eyes While Paddleboarding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Why Sunglasses Are Vital For Protecting Your Eyes While Paddleboarding - Make it stand out</image:title>
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      <image:title>SUP Stories - Weekly Recap 12/05/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 12/05/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 12/05/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Weekly Recap 12/05/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 12/05/2023 - Make it stand out</image:title>
      <image:caption>Photo via: Jean McBroom Location: Emerald Lake BC Canada Description: An early morning fall SUP.The water temperature is warmer than the air leading to beautiful foggy conditions. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/events-of-the-month-december-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-02</lastmod>
    <image:image>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: DECEMBER 2023 - Make it stand out</image:title>
      <image:caption>Attending a standup paddle boarding event is one of the best ways to enjoy the sport. It’s the perfect place to be introduced to the sport as a spectator, it’s a great place to learn and try new products, and it’s also a great way to connect with those who enjoy the sport just as much as you do. If you’re looking for an event to attend this month check out our list of SUP events in December below.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/21326083-de63-4690-a5dc-50ad0c65961b/last-paddler-standing-1.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: DECEMBER 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: DECEMBER 2023 - Make it stand out</image:title>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: DECEMBER 2023 - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Lake Matka, Macedonia. | Photo: Damjan Petreski</image:caption>
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      <image:caption>Photo: Damjan Petreski</image:caption>
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      <image:title>SUP Stories - Paddleboarding Macedonia - Make it stand out</image:title>
      <image:caption>Photo: Damjan Petreski</image:caption>
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      <image:title>SUP Stories - Paddleboarding Macedonia</image:title>
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      <image:title>SUP Stories - Paddleboarding Macedonia</image:title>
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      <image:title>SUP Stories - Paddleboarding Macedonia</image:title>
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      <image:title>SUP Stories - Paddleboarding Macedonia</image:title>
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      <image:title>SUP Stories - Paddleboarding Macedonia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Paddleboarding Macedonia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Paddleboarding Macedonia - Make it stand out</image:title>
      <image:caption>Photo: Damjan Petreski To explore more SUP destinations, click HERE.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 11/28/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 11/28/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Weekly Recap 11/28/2023 - Make it stand out</image:title>
      <image:caption>Photo via: Christine Aigle Foley Location: Iceland Description: Paddle board among iceberg If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <loc>https://www.supconnect.com/article/app-crowns-2023-sup-surfing-world-champions</loc>
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      <image:title>SUP Stories - APP CROWNS 2023 SUP SURFING WORLD CHAMPIONS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - APP CROWNS 2023 SUP SURFING WORLD CHAMPIONS</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - APP CROWNS 2023 SUP SURFING WORLD CHAMPIONS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/new-icf-world-champions-crowned-in-thailand</loc>
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    <lastmod>2024-01-24</lastmod>
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      <image:title>SUP Stories - NEW ICF WORLD CHAMPIONS CROWNED IN THAILAND - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Noic, full of emotions. | Photo: ICF / Georgia Schofield</image:caption>
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      <image:caption>Seychelle, back and better than ever. | Photo: ICF / Georgia Schofield Argentina’s Juliette Duhaime took the silver, and South Africa’s Tarryn King celebrated her return to the ICF world championships by grabbing the bronze. Indonesia’s Arip Purnama made ICF SUP history, winning his country’s first ever world title at any level by taking out the junior men’s final. The 17-year-old started from lane one, took the lead early and defied running down to take an exciting victory. Greece picked up two gold medals, with Kyriaki Logotheti snatching a last-gasp victory in the women’s junior final, and Penny Tsaoutou taking the women’s 50 plus crown. Germany’s Peter Weidert defended the men’s 50 plus world title he won last year, adding to the 40 plus title he already has in his keeping. He posted one of the most convincing wins of the day. In the men’s 40 plus final it was Slovakia’s Tomas Lelovits who was crowned champion.</image:caption>
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      <image:title>SUP Stories - NEW ICF WORLD CHAMPIONS CROWNED IN THAILAND - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - NEW ICF WORLD CHAMPIONS CROWNED IN THAILAND - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/32d2a3c8-b5e5-461e-9116-4bdaf75521d8/2023-icf-sup-championships-connor-technical.jpg</image:loc>
      <image:title>SUP Stories - NEW ICF WORLD CHAMPIONS CROWNED IN THAILAND - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - NEW ICF WORLD CHAMPIONS CROWNED IN THAILAND - Make it stand out</image:title>
      <image:caption>Photo: ICF / Georgia Schofield</image:caption>
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    <lastmod>2024-02-14</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 11/21/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/5286a08c-809f-461e-80cc-6988c4c8a48a/hunter-harlow-sup-fishing-tips-2.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 11/21/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ca8e1a40-fcf2-4267-963e-423e2ba96720/tinu-m%C3%BCeller-sup-photo.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 11/21/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ac1b3975-9906-4d99-9b00-70021dc911ba/photo-of-the-week-11-21-23.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 11/21/2023 - Make it stand out</image:title>
      <image:caption>Photo via: Tinu Müller Location: Switzerland Description: Morning paddle. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/sup-pictures-by-tinu-muller</loc>
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    <lastmod>2026-02-05</lastmod>
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      <image:caption>Photo courtesy: Tinu Müller</image:caption>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
    </image:image>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/86ad0c83-14ac-480c-a3c4-8bed586d0d00/DSC07843-Pano.jpg</image:loc>
      <image:title>SUP Stories - SUP Pictures By Tinu Müller - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/aa5266e2-855c-4d13-a238-1b8659a30fd1/DSC00481.jpg</image:loc>
      <image:title>SUP Stories - SUP Pictures By Tinu Müller - Make it stand out</image:title>
      <image:caption>Photos courtesy: Tinu Müller What is the SUP scene like in Switzerland? There are many lakes and rivers in Switzerland and the SUP scene in Switzerland has grown a lot in recent years. Especially in the Corona period, a lot of people have benefited from offers from low-cost providers and the lakeshores are often full of boards. But it's nice that there are also reputable brands like Indiana that offer high-quality equipment. So there are also people who use the SUP as a piece of sports equipment and there are also races and events taking place in different locations. What was the most dangerous or most risky photo you have taken? I have already mentioned the gorge where my first serious SUP shooting took place. I was also there later for a promotional shoot for Indiana Paddle &amp; surf. The shaft is very narrow in some places and there are many loose stones on the side walls. Actually, you would probably have to wear a helmet there. Fortunately, nothing ever happened.</image:caption>
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      <image:title>SUP Stories - SUP Pictures By Tinu Müller</image:title>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/weekly-recap-11-14-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/413c9c2f-2c7e-44df-902f-367163ef7d92/swim-score-tahe.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 11/14/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/6fb57b62-4223-4107-a450-ba539c56c222/esca-fin.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 11/14/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/8232dacc-9563-48ce-8e09-ec97b782b7a5/take-phone-paddleboarding.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 11/14/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e52455b8-b3dc-4714-89fa-f239f450fd9e/nutrition-tips-performance-2.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 11/14/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ebf42804-48dc-4650-bad9-2cde2a2ab582/paddle-boarding-croatia-molat-1.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 11/14/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/fe429557-83c2-4c03-9dbb-b0feaf49462c/photo-of-the-week-11-14-23.jpg</image:loc>
      <image:title>SUP Stories - Weekly Recap 11/14/2023 - Make it stand out</image:title>
      <image:caption>Photo via: Jean McBroom Location: Early morning SUP on a glacial lake in the Canadian Rockies Description: Alberta Canada If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/inaugural-usa-sup-national-championships-delivers-action-packed-weekend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/25b3a3b3-c4b0-4daf-b9b9-250ee9ffc308/d3b1586c92e4e992f7538dec32863c3f_L.jpg</image:loc>
      <image:title>SUP Stories - Inaugural USA SUP National Championships Delivers Action-Packed Weekend - Make it stand out</image:title>
      <image:caption>Photo courtesy: @jameskaophoto &amp; @mikespaddle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1706126415215-326SOW9XOE1I4D5FM2WW/USASUPChampLBSprints-3595-1.jpg</image:loc>
      <image:title>SUP Stories - Inaugural USA SUP National Championships Delivers Action-Packed Weekend</image:title>
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      <image:title>SUP Stories - Inaugural USA SUP National Championships Delivers Action-Packed Weekend</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1706126550747-CENHFEGKK9EJSRG9AXV4/USASUPChampLBSprints-9881.jpg</image:loc>
      <image:title>SUP Stories - Inaugural USA SUP National Championships Delivers Action-Packed Weekend</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1706126557591-MR7Y16L8WWA4HJE3X9BR/USASUPChampLBSprints-9892.jpg</image:loc>
      <image:title>SUP Stories - Inaugural USA SUP National Championships Delivers Action-Packed Weekend</image:title>
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      <image:title>SUP Stories - Inaugural USA SUP National Championships Delivers Action-Packed Weekend</image:title>
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      <image:title>SUP Stories - Inaugural USA SUP National Championships Delivers Action-Packed Weekend</image:title>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/accessories-you-need-for-your-sup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/3c4ef0c2-c44e-4664-b6c1-9908cbc663d1/paddle-logger.jpg</image:loc>
      <image:title>SUP Stories - ACCESSORIES YOU NEED FOR YOUR SUP - Make it stand out</image:title>
      <image:caption>Photo via: Paddle Logger SAN DIEGO, California - Sure, paddle boarding is a great way to have fun, get exercise, and be out in nature. All you need is a board and a paddle and you can create your own adventure. But, what if you want to add to your experience and bring even more fun into it? (Yes, that’s possible!) There are tons of tools, gadgets and accessories that can be paired with paddle boarding to make your experience even better. Here, we’ve listed a few accessories for your SUP that are an awesome addition to your everyday paddles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/4102fc29-6d16-40a9-9990-07f03cf2d89a/yetidrybag.jpg</image:loc>
      <image:title>SUP Stories - ACCESSORIES YOU NEED FOR YOUR SUP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/dc4f4e40-94f8-40e2-be1d-f9e8c441ddc3/shark2-electric-pump.jpg</image:loc>
      <image:title>SUP Stories - ACCESSORIES YOU NEED FOR YOUR SUP - Make it stand out</image:title>
      <image:caption>The Shark II Electric SUP Pump is one of the best, if not the best, electric pump on the market. This pump is easy to use, inflates your standup paddle board to your desired PSI and takes the work out of having to inflate your inflatable SUP manually. Additionally, the pump helps you deflate your board so that you can fold it back up to fit nice and neat in it's storage bag. The pump itself is lightweight and easy to carry making this SUP accessory a no-brainer! Get yours HERE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/5493bd71-8aa4-4c9c-a5f6-9908e63b0a01/bose.jpg</image:loc>
      <image:title>SUP Stories - ACCESSORIES YOU NEED FOR YOUR SUP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/b38e2790-bfc9-4b75-8161-6125aa40fb73/sup-strap.jpg</image:loc>
      <image:title>SUP Stories - ACCESSORIES YOU NEED FOR YOUR SUP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/13b33fc7-1ee2-425e-ac4f-7f654d0c8538/sup-accessories-gopro.jpg</image:loc>
      <image:title>SUP Stories - ACCESSORIES YOU NEED FOR YOUR SUP - Make it stand out</image:title>
      <image:caption>Photo: Chuck Patterson</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/54546f24-bf80-43cf-9e86-910d1de80c76/esca-fin-1.jpg</image:loc>
      <image:title>SUP Stories - ACCESSORIES YOU NEED FOR YOUR SUP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/05e18633-a4d9-48f9-aabb-027edfafb21a/onyx-pfd-belt.jpg</image:loc>
      <image:title>SUP Stories - ACCESSORIES YOU NEED FOR YOUR SUP - Make it stand out</image:title>
      <image:caption>Photo courtesy: Onyx It's always a good idea to have a PFD onboard with you when out on the water. The Onyx Belt Pack Manual Inflatable Life Jacket (PFD) is just that and it inflates by manual activation or oral inflation. This convenient, compact belt pack style allows for total freedom of movement when fishing, flat water paddling, stand up paddle boarding (SUP), and more. The belt provides comfort, safety and peace of mind without knowing you have it on, until you may need it. Zippered pocket for convenient storage of keys, cell phone, license, etc. Relia Pull Guide for predictable inflation and assists in repacking. Reflective piping for increased visibility. Convenient reusable mesh storage/carry bag. Safety first folks! Check it out HERE. These accessories added to your SUP routine are going to give you an added bonus of fun next time you get in the water for a paddle! Is your favorite SUP accessory on this list? If not, list your favorite below! © Supconnect.com Copyrighted Exclusive Content</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/weekly-recap-11-07-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/228368e1-27c4-460e-b351-0d5cc7f0a0bd/sup-surfing-tips-to-improve-basics.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 11/7/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/b7b35000-548d-4ee3-b324-7ca4ee5af6d2/paddle-boarding-baja-arizona-roper-lake__Pinaleno_Mountains.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 11/7/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/de709a67-64ab-4473-8ca1-4e2ed1e3c619/johny-cook-21.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 11/7/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/7da6d2de-11d9-4777-99af-db26290d3b0a/ollie-starboard-oregon.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 11/7/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/d2a544d7-eedb-43de-af63-408bd3707f6a/COL_ath_Isabella_Gomez_ath_ph_Pablo_Franco_ph_5537.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 11/7/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/6e9b4537-9f95-4f1e-a717-4df951c37df5/photo-of-the-week-11-7-23.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 11/7/2023 - Make it stand out</image:title>
      <image:caption>Photo via: Brandon Bell Location: Where paddle boarding and art collide… Description: Banff Canada If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/gigantic-surf-decides-2023-pan-american-games-gold-medalists</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-24</lastmod>
    <image:image>
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      <image:title>SUP Stories - GIGANTIC SURF DECIDES 2023 PAN AMERICAN GAMES GOLD MEDALISTS - Make it stand out</image:title>
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      <image:title>SUP Stories - GIGANTIC SURF DECIDES 2023 PAN AMERICAN GAMES GOLD MEDALISTS</image:title>
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      <image:title>SUP Stories - GIGANTIC SURF DECIDES 2023 PAN AMERICAN GAMES GOLD MEDALISTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - GIGANTIC SURF DECIDES 2023 PAN AMERICAN GAMES GOLD MEDALISTS</image:title>
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      <image:title>SUP Stories - GIGANTIC SURF DECIDES 2023 PAN AMERICAN GAMES GOLD MEDALISTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - GIGANTIC SURF DECIDES 2023 PAN AMERICAN GAMES GOLD MEDALISTS - Make it stand out</image:title>
      <image:caption>Men's Shortboard Gold Medalist, Lucca Mesinas. | Photo: ISA / Pablo Franco</image:caption>
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      <image:title>SUP Stories - GIGANTIC SURF DECIDES 2023 PAN AMERICAN GAMES GOLD MEDALISTS</image:title>
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      <image:title>SUP Stories - WEEKLY RECAP 10/31/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/31/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/31/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - WEEKLY RECAP 10/31/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/31/2023 - Make it stand out</image:title>
      <image:caption>Heat Score - 92 Paddle boarding is an increasingly popular water sports activity in the UK, and Cornwall offers the perfect setting to enjoy the sport. Boasting over 300 miles of coastline with stunning coastal scenery, Cornwall is the best place to hone your paddle-boarding skills. If you are new to the sport, you can sign up for paddle-boarding lessons in various places around Cornwall. Meanwhile, experts will find plenty of places to test their limits. Read more HERE.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/31/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-02-14</lastmod>
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      <image:title>SUP Stories - TIPS FOR PADDLE BOARDING IF YOU'RE OVERWEIGHT - Make it stand out</image:title>
      <image:caption>Photo courtesy: POP Board Co / @travperk</image:caption>
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      <image:caption>Photo courtesy: Aztron</image:caption>
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      <image:caption>Photo courtesy: JOBE</image:caption>
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    <lastmod>2024-03-15</lastmod>
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      <image:caption>A view of Porthcurno, UK. | Photo courtesy: Pixelbay</image:caption>
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      <image:caption>A view of Gull Rock that sits on the coast of Holywell Bay. | Photo: Max Smith, Unsplash</image:caption>
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    <lastmod>2024-01-24</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/24/24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/24/24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/24/24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - WEEKLY RECAP 10/24/24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/24/24 - Make it stand out</image:title>
      <image:caption>Heat Score - 91 While stand up paddle boarding is generally regarded as a very safe activity, there are some basic safety measures that should be practiced each and every time you paddle out. It's all too easy to fall into the trap of thinking that one is above these practices (especially when it comes to experienced paddlers), but nothing could be further from the truth. Read more HERE.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/24/24 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.supconnect.com/article/gran-canaria-pro-am-returns-in-november</loc>
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    <priority>0.5</priority>
    <lastmod>2024-01-24</lastmod>
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      <image:caption>Photo courtesy: APP World Tour</image:caption>
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      <image:caption>Benoit Carpentier, 2022 champ. | Photo courtesy: APP World Tour</image:caption>
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      <image:title>SUP Stories - GRAN CANARIA PRO-AM RETURNS IN NOVEMBER - Make it stand out</image:title>
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    <loc>https://www.supconnect.com/article/weekly-recap-10-17-2023-h6n2e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-24</lastmod>
    <image:image>
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      <image:title>SUP Stories - WEEKLY RECAP 10/17/2023 - Make it stand out</image:title>
      <image:caption>Heat Score - 61 Dana Point Harbor will once again be at the heart of the action as the highly anticipated 5th Annual Infinity SUP Dana Point Harbor Hoot returns on October 14th, 2023. This landmark event is set to be bigger and better than ever before, with the continued support of local industry leader, Infinity SUP, as the title sponsor. Read more HERE.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - WEEKLY RECAP 10/17/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - WEEKLY RECAP 10/17/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo via: Jean McBroom Location: Late summer in the Canadian Rockies Description: Alberta, Canada If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/269896c5-47cb-4ec5-972a-c40e149f3055/sup-man-david-haze-1.jpg</image:loc>
      <image:title>SUP Stories - SUPCONNECT AWARDS 2023 WINNERS ANNOUNCED - Make it stand out</image:title>
      <image:caption>David Haze David Haze is the perfect example of what you can do with a second chance. David, also known as the Nomadic Paddler, is a remarkable individual who has triumphed over adversity and transformed his life from an ex-criminal to an 8-time SUP world record holder, activist, teacher, and inspiring leader. He stands as an ocean activist of the year and has undertaken the world's first carbon-neutral environmentally friendly expedition. David's achievements include holding the most SUP world records and pioneering high-altitude lake paddleboarding in the Pyrenees mountains. His dedication and passion for stand-up paddleboarding know no bounds, manifesting in his tireless efforts to spread the joy of the sport, teach beginners, and uplift disadvantaged children, embodying a true embodiment of positive change and resilience. Need we say more? Congratulations to our 2023 SUP Man of the Year: David Haze.</image:caption>
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      <image:title>SUP Stories - SUPCONNECT AWARDS 2023 WINNERS ANNOUNCED - Noic Garioud</image:title>
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      <image:title>SUP Stories - SUPCONNECT AWARDS 2023 WINNERS ANNOUNCED - Ryan Burgess</image:title>
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      <image:title>SUP Stories - SUPCONNECT AWARDS 2023 WINNERS ANNOUNCED - Make it stand out</image:title>
      <image:caption>Espe Barreras at the 2023 ISA World Championships. | Photo: ISA / Jersson Baboza</image:caption>
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      <image:title>SUP Stories - SUPCONNECT AWARDS 2023 WINNERS ANNOUNCED - Mariecarmen Rivera</image:title>
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      <image:title>SUP Stories - SUPCONNECT AWARDS 2023 WINNERS ANNOUNCED - Maria Lucia Cosoleto</image:title>
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      <image:title>SUP Stories - SUPCONNECT AWARDS 2023 WINNERS ANNOUNCED - Make it stand out</image:title>
      <image:caption>Shuri Araki at the 2023 ISA World Championships. |  Photo: ISA / Sean Evans</image:caption>
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      <image:title>SUP Stories - SUPCONNECT AWARDS 2023 WINNERS ANNOUNCED - Cecilia Pampinella</image:title>
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      <image:title>SUP Stories - SUPCONNECT AWARDS 2023 WINNERS ANNOUNCED - Vaic Garioud</image:title>
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      <image:title>SUP Stories - SUPCONNECT AWARDS 2023 WINNERS ANNOUNCED - Make it stand out</image:title>
      <image:caption>101 Surf Sports Adventure Talk night with Peter Steinfath. | Photo: Pat Altieri</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/5328cc65-cf73-4deb-92bb-30834035d419/Screen+Shot+2024-01-24+at+1.47.32+PM.png</image:loc>
      <image:title>SUP Stories - SUPCONNECT AWARDS 2023 WINNERS ANNOUNCED - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/d85cc96a-e72c-4799-b9f5-8ebf772f7c36/brand-of-the-year-2023.jpg</image:loc>
      <image:title>SUP Stories - SUPCONNECT AWARDS 2023 WINNERS ANNOUNCED - Make it stand out</image:title>
      <image:caption>Starboard In selecting the Brand of the Year, we carefully consider numerous factors such as product excellence, community engagement, dealer relationships, and more. For the fourth consecutive year, Starboard has once again emerged as the standout choice. Starboard consistently displays innovation and commitment to the sport, unveiling new products annually and providing support to top athletes globally as well as at the local level. Notably, their dedication to environmentally-friendly production and proactive engagement in beach and waterway cleanups showcase their environmental responsibility. Moreover, positive feedback from dealers underscores Starboard's strong customer service and backend support. Beyond these aspects, Starboard's enduring support for the SUP industry is evident through collaborations with global media publications, active involvement with industry associations like SUPIA, and partnerships with organizations like the ICF to promote environmental initiatives and advocate for SUP safety. Collectively, these compelling attributes reaffirm Starboard as our unequivocal choice for the 2023 SUP Brand of the Year. Runner Up's:</image:caption>
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      <image:title>SUP Stories - SUPCONNECT AWARDS 2023 WINNERS ANNOUNCED - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/sup-awards-2023-gear-of-the-year-winners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/18846a35-2f68-4eba-8d6b-5d8e44edd21f/sup-awards-2023-allaround.jpg</image:loc>
      <image:title>SUP Stories - SUP AWARDS: 2023 GEAR OF THE YEAR WINNERS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e6773952-729b-483a-9802-14ed27ea4c0c/sup-awards-inflatable.jpg</image:loc>
      <image:title>SUP Stories - SUP AWARDS: 2023 GEAR OF THE YEAR WINNERS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e842a1bc-df9b-44e6-86e0-6d3f7a010f58/sup-awards-2023-race.jpg</image:loc>
      <image:title>SUP Stories - SUP AWARDS: 2023 GEAR OF THE YEAR WINNERS - Make it stand out</image:title>
      <image:caption>Buzz and popularity by themselves are not enough to earn one of Supconnect’s awards. But sometimes, all the chatter around a product has real substance behind it. And here is where Starboard’s all-new Gen-R comes in. The Gen-R is a board design that sits in-between the well known Sprint and All Star models which are arguably a couple of the winningest paddle boards on the market so you know this new design is a good one. The Gen-R was built with technical racing in mind and has design features that are meant to help its rider excel in punching through waves and choppy conditions while maintaining its speed. And for bonus points, this board even works well for petite or youth paddlers due to its lighter weight and slimmed down design features. Pro athletes Connor Baxter, Noic Garioud and Michael Booth have all added this board to their equipment lineup so that's even further testament to its capability. And to add further validation to the Gen-R, retailers we've talked to are really excited about this board too. Our editorial team also had the chance to check out this board in person and it's the real deal folks. Here, innovation, quality, buzz and performance are the byproducts of a truly extraordinary SUP race board, Starboard’s Gen-R, Race Board of the Year for the 2023 Supconnect Awards.</image:caption>
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      <image:title>SUP Stories - SUP AWARDS: 2023 GEAR OF THE YEAR WINNERS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - SUP AWARDS: 2023 GEAR OF THE YEAR WINNERS - Make it stand out</image:title>
      <image:caption>We hate to sound repetitive, but the enthusiasm for the SIC Maui Okeanos is palpable. Retailers, consumers, and even our editorial team can't seem to get enough of this exceptional board. The Okeanos effortlessly meets all the criteria for a top-tier touring board. Its ample gear platform, stability, smooth glide, comfortable deck, and convenient handle tick all the right boxes. Beyond that, it's the epitome of fun. Our initial experience with the prototype in 2019 left a lasting impression, and subsequent testing of various iterations solidified its status as one of the best boards available. The Okeanos guarantees a great time, thanks to its well-distributed volume that provides stability across the entire board, whether you're executing fancy footwork or embarking on a gear-laden adventure. The graphics, a departure from SIC's previous designs, inject a vibrant flair into the board's appearance, complementing SIC Maui's renowned solid colors. Additionally, the inflatable version is a convenient choice for those seeking a more compact option. The Okeanos excels primarily in flat water, earning the applause of retailers. Considering all these aspects, it's no surprise that the Okeanos has once again earned Supconnect’s Best Touring SUP award for 2023.</image:caption>
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      <image:title>SUP Stories - SUP AWARDS: 2023 GEAR OF THE YEAR WINNERS - Make it stand out</image:title>
      <image:caption>This is one of our favorite categories to award since it highlights the creativity of the folks behind the scenes. It's not about performance or buzz but rather focuses on beauty, something that doesn't always get the appreciation that it deserves. And there is no shortage of beauty in our sport which is always encouraging. Whether it be a collaborative effort or special editions this category is one where the graphics and construction jump out of the shelf, immediately connecting at some deeper level. This year, the Chameleon from Surftech stood out. Surftech has consistently produced products with stunning graphics that when you look at the board alone make you want one, just because of its graphics and that's exactly what the Chameleon did for us this year. That says quite a lot. But our opinion isn't the sole decision maker here either and that's why we also take retailer and public, and industry feedback into consideration when making a final decision. And as it would appear, we weren't alone in the sentiment for the graphics on the Chameleon as the design had high marks across the board which is why the Chameleon receives the 2023 Supconnect Award for Best Graphics in our Gear of the Year category.</image:caption>
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      <image:title>SUP Stories - SUP AWARDS: 2023 GEAR OF THE YEAR WINNERS - Make it stand out</image:title>
      <image:caption>Starboard's Welded Rail Technology is the result of five years of development, and since its introduction, all Starboard inflatable SUPs have been built with this innovative technology. Starboard’s Welded Rail Technology has been tested against the industry standard glued rails, and the results speak for themselves: a decrease in warranty rates concerning leakage to under 2 out of 1000 boards since its introduction in 2018. The technology has been proven to last longer than conventionally glued boards, offering customers peace of mind when it comes to the durability and longevity of their board. And because of this new technology, Starboard now offers an unprecedented 6-year warranty on these inflatables which is a testament to the quality and durability of its Welded Rail Technology. And for that, we think this tech deserves 2023's SUP Gear of the Year award for technology. Congratulations to all the hardworking folks behind the scenes who continue to produce these amazing products year after year! Stay tuned for the athlete and brand winners...</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/supconnect-awards-the-peoples-choice-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/43da7ee5-32a2-4405-8711-7f9c36165387/62b91e5b5892975be6fc56efa9cbabaa_L.jpg</image:loc>
      <image:title>SUP Stories - SUPCONNECT AWARDS: THE PEOPLE'S CHOICE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c4e96621-1e79-4c56-b1c6-a9723fd3a8c7/ryan-burgess.jpg</image:loc>
      <image:title>SUP Stories - SUPCONNECT AWARDS: THE PEOPLE'S CHOICE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/494ade9a-d82c-4052-8217-93241a30ba24/mariecarmen.jpg</image:loc>
      <image:title>SUP Stories - SUPCONNECT AWARDS: THE PEOPLE'S CHOICE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/21d771ba-6d6b-4673-9c09-9a091c3dd070/jameson.jpg</image:loc>
      <image:title>SUP Stories - SUPCONNECT AWARDS: THE PEOPLE'S CHOICE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/326eda94-f606-408b-9965-dd7d428e2f93/standup-panama.jpg</image:loc>
      <image:title>SUP Stories - SUPCONNECT AWARDS: THE PEOPLE'S CHOICE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/139c9eea-20a7-4f9a-a419-8ede766c2aa9/ECS.jpg</image:loc>
      <image:title>SUP Stories - SUPCONNECT AWARDS: THE PEOPLE'S CHOICE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/dana-point-harbor-hoot-returns-with-local-support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-29</lastmod>
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      <image:title>SUP Stories - DANA POINT HARBOR HOOT RETURNS WITH LOCAL SUPPORT - Make it stand out</image:title>
      <image:caption>Scoot race start. | Photo: Sean Evans</image:caption>
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      <image:title>SUP Stories - DANA POINT HARBOR HOOT RETURNS WITH LOCAL SUPPORT - Make it stand out</image:title>
      <image:caption>Aerial shot of the annual event blessing. | Photo: Sean Evans</image:caption>
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      <image:title>SUP Stories - DANA POINT HARBOR HOOT RETURNS WITH LOCAL SUPPORT - Make it stand out</image:title>
      <image:caption>Women's race start. | Photo: Sean Evans</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/the-best-places-for-paddle-boarding-in-menorca-spain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-15</lastmod>
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      <image:title>SUP Stories - The Best Places For Paddle Boarding In Menorca, Spain - Make it stand out</image:title>
      <image:caption>A view of Calle Mitjana, located on Menorca's southern coast. | Photo courtesy: Joao Branco</image:caption>
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      <image:title>SUP Stories - The Best Places For Paddle Boarding In Menorca, Spain - Make it stand out</image:title>
      <image:caption>Punta Prima lighthouse. | Photo courtesy: Pixabay</image:caption>
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      <image:title>SUP Stories - The Best Places For Paddle Boarding In Menorca, Spain</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1706893776783-36XVUDL2MQL9HP5T0FQI/paddleboarding-menorca-spain--es-canutell1.jpg</image:loc>
      <image:title>SUP Stories - The Best Places For Paddle Boarding In Menorca, Spain</image:title>
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      <image:title>SUP Stories - The Best Places For Paddle Boarding In Menorca, Spain - Make it stand out</image:title>
      <image:caption>Cala Galdana. | Photo courtesy: Pixabay Fornells  Fornells is a charming coastal town nestled along the northern coast of Menorca and is home to a beautiful beach where you can practise your paddle-boarding skills. Once a fisherman's village, it's now a bustling town popular with locals and daytrippers who come here to indulge in mouth-watering seafood at one of its fantastic restaurants. While it mostly appeals to foodies, Fornells is also a haven for adventurous visitors who want to try fun water sports like paddle boarding. It's also a popular spot for kayaking, yachting, and windsurfing. The beach is five kilometres long and two kilometres wide, protecting you against the waves and offering the perfect setting for an enjoyable paddle-boarding.  Fornells has a picturesque harbour graced by palm trees with the scenic backdrop of a majestic bay about three miles long. It is home to many waterside restaurants famous for serving the most delectable fish and seafood dishes. As one of Menorca's most popular tourist resorts, Fornells has all the amenities every tourist needs, from excellent accommodation options to delightful restaurants and bars. It is a perfect base for those who want to enjoy a paddle-boarding holiday in Menorca.</image:caption>
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      <image:title>SUP Stories - The Best Places For Paddle Boarding In Menorca, Spain - Make it stand out</image:title>
      <image:caption>A beautiful view of Fornells. | Photo courtesy: Pixabay</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1706893963108-N83MNJO3EG20GBYZLMHR/paddleboarding-menorca-spain-mahon.jpg</image:loc>
      <image:title>SUP Stories - The Best Places For Paddle Boarding In Menorca, Spain</image:title>
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      <image:title>SUP Stories - The Best Places For Paddle Boarding In Menorca, Spain</image:title>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/weekly-recap10-10-2023-z8x8z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/9727c1b4-c775-4d5d-b73a-9dbc645f390f/sup-eyes.JPEG</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 10/10/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/28e3e9c2-d7f7-4485-af59-af6505ed099d/winter-sup-2.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 10/10/2023 - Make it stand out</image:title>
      <image:caption>Heat Score - 70 If nothing can get in the way of you and your board, make sure you are ready for winter by keeping the following considerations in mind. Read more HERE.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/312ecd2a-8d56-46da-9604-9b096898a68a/fall23-gg-cover.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 10/10/2023 - Make it stand out</image:title>
      <image:caption>Heat Score - 78 We’ve put together a list of SUP gear, SUP accessories, SUP boards and all the must have's for everyone from a beginner to the advanced SUP'er for the 2023 Fall SUP season, so there's sure to be something in this guide for everyone. Read more HERE.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/10/2023 - Make it stand out</image:title>
      <image:caption>Heat Score - 85 The Busan SUP Open has once again delivered an action-packed weekend full of SUP racing, watching the world's top-tier talent go head to head. Day 1 focused on sprint racing for both men and women. Day 2 saw the distance races unfold with stellar performances on both sides. Read more HERE.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/f9be1ccd-9d1e-40be-a384-b0a9f1d4c549/enhancing-balance-fitness.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 10/10/2023 - Make it stand out</image:title>
      <image:caption>Heat Score - 92 Having great balance is a cornerstone to a successful paddle boarder, but improving balance is a continuous journey. With dedication to these practices, you’ll find yourself not only more steady on your board but also achieving balance in your life beyond the water’s edge. Read more HERE.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/10/2023 - Make it stand out</image:title>
      <image:caption>Photo via: Tinu Müller Location: Beautiful summer evening in the Swiss alps exploring lake Bachalpsee. Description: Bachalpsee If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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  </url>
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    <loc>https://www.supconnect.com/article/duhaime-amp-perez-score-overall-victory-at-busan-sup-open</loc>
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    <lastmod>2024-01-29</lastmod>
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      <image:title>SUP Stories - DUHAIME &amp;amp; PEREZ SCORE OVERALL VICTORY AT BUSAN SUP OPEN</image:title>
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    <lastmod>2024-02-03</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.supconnect.com/article/weekly-recap10-3-2023-ljzzl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-29</lastmod>
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      <image:title>SUP Stories - WEEKLY RECAP 10/3/2023 - Make it stand out</image:title>
      <image:caption>Heat Score - 65 Thousands of spectators packed the boardwalk and beach on a stunning Sunday at Les Sables d’Olonne’s La Grande Plage to watch the home nation of France win their third consecutive Team Gold Medal at the 2023 ISA World SUP and Paddleboard Championship (WSUPPC). Read more HERE.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/3/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - WEEKLY RECAP 10/3/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/3/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 10/3/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo via: Sven Gehwald Location: This picture was taken when I went back from the water and my pawed buddy met me again. Description: Sweden - Lake Immeln If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <loc>https://www.supconnect.com/article/france-earns-third-team-world-title-at-2023-isas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-29</lastmod>
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      <image:caption>Noic Garioud, Team France. Photo: ISA / Pablo Franco</image:caption>
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      <image:caption>Team France. Photo: ISA / Pablo Franco</image:caption>
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    <lastmod>2024-02-14</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: OCTOBER 2023 - Make it stand out</image:title>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: OCTOBER 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: OCTOBER 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: OCTOBER 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: OCTOBER 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: OCTOBER 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: OCTOBER 2023 - Make it stand out</image:title>
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    <changefreq>monthly</changefreq>
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    <lastmod>2024-01-29</lastmod>
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      <image:caption>Women's SUP Distance Race. Photo: ISA / Jersson Barboza</image:caption>
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      <image:caption>David Buil, Team Spain. Photo: ISA / Pablo Franco</image:caption>
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    <lastmod>2024-01-29</lastmod>
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      <image:title>SUP Stories - DEFENDING TECHNICAL RACE GOLD MEDALISTS WIN AGAIN AT 2023 ISAS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo via: Orlando Almeida Location: Paddling in a sea with this color ....amazing Description: Galiza / Spain If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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      <image:title>SUP Stories - Beyond The Horizon: Paddle Adventures In Lofoten With Bart De Zwart - Make it stand out</image:title>
      <image:caption>Photo courtesy: Bart de Zwart</image:caption>
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      <image:title>SUP Stories - Beyond The Horizon: Paddle Adventures In Lofoten With Bart De Zwart</image:title>
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      <image:title>SUP Stories - Beyond The Horizon: Paddle Adventures In Lofoten With Bart De Zwart</image:title>
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      <image:title>SUP Stories - Beyond The Horizon: Paddle Adventures In Lofoten With Bart De Zwart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Beyond The Horizon: Paddle Adventures In Lofoten With Bart De Zwart - Make it stand out</image:title>
      <image:caption>Photo courtesy: Bart de Zwart</image:caption>
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      <image:title>SUP Stories - Beyond The Horizon: Paddle Adventures In Lofoten With Bart De Zwart</image:title>
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      <image:title>SUP Stories - Beyond The Horizon: Paddle Adventures In Lofoten With Bart De Zwart</image:title>
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      <image:title>SUP Stories - Beyond The Horizon: Paddle Adventures In Lofoten With Bart De Zwart</image:title>
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      <image:title>SUP Stories - Beyond The Horizon: Paddle Adventures In Lofoten With Bart De Zwart</image:title>
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      <image:title>SUP Stories - Beyond The Horizon: Paddle Adventures In Lofoten With Bart De Zwart - Make it stand out</image:title>
      <image:caption>Photo courtesy: Bart de Zwart</image:caption>
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      <image:title>SUP Stories - Beyond The Horizon: Paddle Adventures In Lofoten With Bart De Zwart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-02-02</lastmod>
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      <image:title>SUP Stories - WIN A SURFTECH GENERATOR SUP - Make it stand out</image:title>
      <image:caption>Photo courtesy: Surftech</image:caption>
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    <loc>https://www.supconnect.com/article/10-things-to-know-about-the-2023-isa-world-sup-championship</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-02</lastmod>
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      <image:title>SUP Stories - 10 THINGS TO KNOW ABOUT THE 2023 ISA WORLD SUP CHAMPIONSHIP - Make it stand out</image:title>
      <image:caption>Women's Distance Race 2022 start. | Photo: ISA / Pablo Franco</image:caption>
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      <image:title>SUP Stories - 10 THINGS TO KNOW ABOUT THE 2023 ISA WORLD SUP CHAMPIONSHIP - Make it stand out</image:title>
      <image:caption>La Grande Plage. | Photo: Shutterstock</image:caption>
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      <image:title>SUP Stories - 10 THINGS TO KNOW ABOUT THE 2023 ISA WORLD SUP CHAMPIONSHIP - Make it stand out</image:title>
      <image:caption>2022 Surfing Champ, Luiz Diniz. | Photo: ISA / Pablo Franco</image:caption>
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      <image:caption>Shuri Araki, 2022 champion. | Photo: ISA / Sean Evans 6. The Races The World Championship will feature four separate race courses for the Technical Race, Distance Race, Sprint Race and Team Relay Race. The courses are designed to challenge the world-class athletes with various conditions while displaying the beauty of the coast of France. 7. The ISA’s global leadership of SUP and the Olympic Games The ISA has been committed to the global leadership, development and promotion of SUP for over a decade, including having organized the World Championship for SUP and Paddleboard since 2012. Through development programs, scholarships for young SUP athletes, and promoting Championships at the national level, SUP has experienced explosive growth under the ISA’s leadership and governance. The ISA has presented SUP Technical Racing to the IOC and LA28 Organizing Committee for inclusion in the 2028 Olympic Sports Program. Achievements such as inclusion of SUP in the 2019 Pan Am Games in Lima and the upcoming 2023 Pan American Games, under the ISA’s leadership, add momentum to the ISA’s push for inclusion in LA28 and beyond. In a landmark decision in August 2020, the Court of Arbitration confirmed the ISA’s authority and governance of SUP at an Olympic Level.</image:caption>
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      <image:title>SUP Stories - 10 THINGS TO KNOW ABOUT THE 2023 ISA WORLD SUP CHAMPIONSHIP - Make it stand out</image:title>
      <image:caption>2022 Opening Ceremony. | Photo: ISA / Pablo Franco</image:caption>
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    <lastmod>2024-02-14</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 9/19/2023 - Make it stand out</image:title>
      <image:caption>Photo via: Stuart Holmes Location: @chippie_4 Admiring the start of a new day and paddle Description: Gibraltar If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <loc>https://www.supconnect.com/article/weekly-recap-02-13-2024</loc>
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    <lastmod>2024-02-21</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo via: Jean McBroom Location: Emerald Lake BC Canada Description: Early morning, early fall SUP on Emerald Lake If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <lastmod>2024-03-15</lastmod>
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      <image:caption>Bart de Zwart explores NYC. | Photo courtesy: Dagmar de Zwart</image:caption>
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      <image:caption>Photo courtesy: Dagmar de Zwart</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 9/12/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 9/12/2023 - Make it stand out</image:title>
      <image:caption>Photo via: Tomohiro " Tomo " Tsuchiya Location: Golden hour in Mt. Fuji Description: Japan If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <loc>https://www.supconnect.com/article/14th-annual-supconnect-awards-launches</loc>
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    <lastmod>2024-02-21</lastmod>
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    <loc>https://www.supconnect.com/article/weekly-recap-08-29-2023</loc>
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    <lastmod>2024-02-14</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/47a64261-8b56-48f6-a602-be5b28ed8b5b/peter-steinfath-completes-ca-coastline.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/29/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ab7e41b2-05a7-4ba7-947f-3c8f5df5bda1/photo-of-the-week-8-29-23-1.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/29/2023 - Make it stand out</image:title>
      <image:caption>Photo via: Sven Gehwald Location:  Here you see the rare SUPrex in its wildlife! He's calm and feels unobserved. It's really rarely to see him live. So it was like the shot of one million. And in the background you see a symbol of his home territory, the castle Marienberg. Description: Würzburg If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/peter-steinfath-completes-sup-expedition-of-the-california-coast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/64ffe67b-e6f4-4f91-acc0-e8bf17926e4f/d4d7f79c8b3871f2734f2f337cd180a3_L.jpg</image:loc>
      <image:title>SUP Stories - PETER STEINFATH COMPLETES SUP EXPEDITION OF THE CALIFORNIA COAST - Make it stand out</image:title>
      <image:caption>Peter Steinfath in Hermosa Beach. | Photo courtesy: 101 Surf Sports</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/26ba5607-2a7e-40e6-9ada-13a790e3bab0/peter-steinfath-completes-ca-coastline-101.jpg</image:loc>
      <image:title>SUP Stories - PETER STEINFATH COMPLETES SUP EXPEDITION OF THE CALIFORNIA COAST - Make it stand out</image:title>
      <image:caption>Peter Steinfath visits 101 Surf Sports and tells his story of his journey. | Photo: Pat Altieri</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/registration-open-for-2023-busan-sup-open</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/9bb1c028-fd81-4404-a43e-ad7036108988/busan-sup-open-2023-preview-1.jpg</image:loc>
      <image:title>SUP Stories - REGISTRATION OPEN FOR 2023 BUSAN SUP OPEN - Make it stand out</image:title>
      <image:caption>Photo courtesy: APP World Tour</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/24f57d7b-6729-49bf-a647-aa322b8f52bb/busan-sup-open-2023-preview.jpg</image:loc>
      <image:title>SUP Stories - REGISTRATION OPEN FOR 2023 BUSAN SUP OPEN - Make it stand out</image:title>
      <image:caption>Photo courtesy: APP World Tour</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/weekly-recap-08-22-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/56bfeade-69ad-4b65-8d2f-b7fc3bff2797/tahe-electric-paddleboard-1.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/22/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/d06f244c-5c48-407f-82ba-0b4b7e4292a8/yoga-enrich-life-aubrey-renee-2.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/22/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/83ec53c9-5932-4f31-8ad1-1fcf5c81fc2c/starboard-gen-r-launch-photo-ollie-bignell.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/22/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/20132bb8-9858-4bef-97e1-61160d2f43e0/sup-affordable-accessories.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/22/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ff389c0c-27a4-4b74-bf8a-f8e54cdeae8a/lahaina-fire-relief.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/22/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/f227ec99-69ec-4dbe-9123-89a4b9dee835/photo-of-the-week-8-22-23.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/22/2023 - Make it stand out</image:title>
      <image:caption>Photo via: Heidi Klien Location: No Filter only handyfoto. Description: Blindsee If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/the-first-sup-inflation-station-launches</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/5e87bf5d-1002-4485-884e-96f3ba05d763/supflation-station.jpg</image:loc>
      <image:title>SUP Stories - THE FIRST SUP INFLATION STATION LAUNCHES - Make it stand out</image:title>
      <image:caption>The unit matches the unbeatable quality of the paddleboards for which Red Paddle Co is renowned. Each board takes 72 hours to make, using a unique process and comes with a 5-year warranty. John Hibbard, CEO and co-founder of the Devon-based company said: “We create paddleboards that perform for everybody, regardless of age or ability. Our focus is on making paddleboarding a safe, relaxing, and sociable way to enjoy the outdoors. “The liberating thing about an inflatable standup paddleboard is how easy it is to take with you everywhere you go. You don’t need a van or a roof rack to take it on a road trip, and if travelling by plane you can just check in your Red Paddle Co backpack with the rest of your luggage. “The idea that you turn up at a SUP location and there’s a unit on site that pumps up your paddleboard for you, to the correct pressure, meaning you’re ready to jump out on the water in minutes, with no effort at all, is fantastic. Paddlers will no longer need to use noisy personal electric pumps at their cars as this offers a designated area to correctly pump your board. Who better to partner with to co-create this special, bespoke range than the world’s leading pneumatics expert – PCL!” PCL’s MD, Lee Wright, said on the partnership: “For two UK companies to combine leading paddleboard manufacturing with leading pneumatics, to creating an inflation solution for the world’s fastest growing watersport, is an achievement in itself; as well as an exciting development for the paddle boarding industry. We hope the SUP Inflation Station will also encourage more people looking for a fun and stress-free, water-based hobby to give paddle boarding a try.” There are currently four units installed across the UK, including the following public venues: Aldeeford Lake, Tilstock Rd, Whitchurch SY13 3JQ Gwersyll yr Urdd Glan-llyn, Llanuwchllyn,Bala LL237ST Blackpool Sands, Blackpool Valley Road Nr, Dartmouth, Devon Relating to growth plans for the unit John Hibbard explains “Red Paddle Co are keen to partner with SUP schools, water sports centres and waterside locations to bring the SUP Inflation Station to more paddlers. We’re really excited to see the units in action and we’re getting some positive feedback already. If anyone would like to chat with us about installing a unit at their premises, please do get in touch!” ABOUT RED PADDLE CO: Established in 2008 Red Paddle Co is the world’s number one inflatable paddleboard brand. Designed in the UK, their award-winning products are sold in over 60 countries worldwide. Red Paddle Co’s guiding principle is performance without compromise to deliver the safest, most reliable inflatable SUPs in the world. About PCL: PCL is recognised as the global market leader in the design and manufacture of tyre inflation and compressed air products for industrial, petrol forecourt and automotive markets. PCL has over 80 years of experience in developing sophisticated products to meet customer needs and the trusted &amp;quot;Made in Sheffield&amp;quot; brand is a familiar name in petrol forecourts, tyre shops and engineering workshops throughout the world. Exporting to over 100 countries, with a worldwide network of agents and distributors, PCL has manufacturing facilities in England, Germany, USA, India and China and supplying first class customer service and local technical support. As a wholly owned subsidiary of TECALEMIT GmbH Co. KG, PCL joins the TECALEMIT and FLACO brands to form the HORNGROUP.</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/tahe-introduces-new-electric-paddleboard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/8f46e974-58d6-4773-9ed1-b026654da6ed/df742b6e645a05cf148e11581e64d2d9_L.jpg</image:loc>
      <image:title>SUP Stories - TAHE INTRODUCES NEW ELECTRIC PADDLEBOARD - Make it stand out</image:title>
      <image:caption>Photo courtesy: TAHE</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e67c8c49-2c58-40d7-8e9e-194d663f2bc3/tahe-electric-paddleboard.jpg</image:loc>
      <image:title>SUP Stories - TAHE INTRODUCES NEW ELECTRIC PADDLEBOARD - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/starboard-introduces-the-new-gen-r-a-revolutionary-advancement-in-surf-racing-amp-paddling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/5a15719f-8f71-47ff-9c3c-5f203970c45f/5d0d44e20123d6db596fe9b07aba36cf_L.jpg</image:loc>
      <image:title>SUP Stories - STARBOARD INTRODUCES THE NEW GEN-R: A REVOLUTIONARY ADVANCEMENT IN SURF RACING &amp;amp; PADDLING - Make it stand out</image:title>
      <image:caption>Starboard unveils their newest race board to hit their lineup: Gen-R. | Photo courtesy: Starboard / Ollie Bignell</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/74228c47-3fbd-48a8-be8f-3ef9ff179e51/starboard-gen-r-launch-photo-wissanu.jpg</image:loc>
      <image:title>SUP Stories - STARBOARD INTRODUCES THE NEW GEN-R: A REVOLUTIONARY ADVANCEMENT IN SURF RACING &amp;amp; PADDLING - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/19f97761-9602-4990-996e-99afc1f1ec2c/starboard-gen-r-launch-photo-trevor-tunnington.jpg</image:loc>
      <image:title>SUP Stories - STARBOARD INTRODUCES THE NEW GEN-R: A REVOLUTIONARY ADVANCEMENT IN SURF RACING &amp;amp; PADDLING - Make it stand out</image:title>
      <image:caption>Photo courtesy: Starboard / Trevor Tunnington Availability and More Information: The Gen-R is available in 5 different sizes/widths, catering to a diverse range of paddlers. For more information, specifications, and purchasing details, please visit Starboard's official website. About Starboard: Starboard is a pioneering brand in paddleboard technology, renowned for its relentless pursuit of innovation and quality. With a portfolio spanning various disciplines of paddleboarding, Starboard remains at the forefront of industry advancements, shaping the future of water sports for enthusiasts and athletes worldwide. For more information, please visit www.star-board.com.</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/maui-community-comes-together-amid-devastating-fires</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
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      <image:title>SUP Stories - MAUI COMMUNITY COMES TOGETHER AMID DEVASTATING FIRES - Make it stand out</image:title>
      <image:caption>A glimpse of the aftermath of fires in Lahaina. | Photo courtesy: Slater Trout Gofundme</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/4-essential-and-affordable-sup-accessories-for-newbies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/62fef09b-2835-435d-a305-2fc75fed8c93/095c5c10f7b7b73bf4d53186767e56dd_L.jpg</image:loc>
      <image:title>SUP Stories - 4 ESSENTIAL AND AFFORDABLE SUP ACCESSORIES FOR NEWBIES - Make it stand out</image:title>
      <image:caption>Photo courtesy: POP Paddleboards</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a5f1a985-5aaf-4e99-91fd-e641c8440ed7/sup-affordable-accessories-leash.jpg</image:loc>
      <image:title>SUP Stories - 4 ESSENTIAL AND AFFORDABLE SUP ACCESSORIES FOR NEWBIES - Make it stand out</image:title>
      <image:caption>Photo via: Aztron Sports</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/f5d3347c-de13-4212-b55b-303231532adc/sup-affordable-accessories-pfd.jpg</image:loc>
      <image:title>SUP Stories - 4 ESSENTIAL AND AFFORDABLE SUP ACCESSORIES FOR NEWBIES - Make it stand out</image:title>
      <image:caption>Photo © Copyrighted SupConnect</image:caption>
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      <image:title>SUP Stories - 4 ESSENTIAL AND AFFORDABLE SUP ACCESSORIES FOR NEWBIES - Make it stand out</image:title>
      <image:caption>Photo courtesy: Carve Eyewear</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/237c28b3-328d-497e-a529-4a1485763f5a/sup-affordable-accessories-drybag.jpg</image:loc>
      <image:title>SUP Stories - 4 ESSENTIAL AND AFFORDABLE SUP ACCESSORIES FOR NEWBIES - Make it stand out</image:title>
      <image:caption>Featuring Pau Hana Solo SUP Drybag Ultimately, it's possible to find SUP gear that fits both your budget and needs. However, remember to never compromise quality even when you're saving money, as it's always worth investing in your safety and performance. For more SUP guides and resources for beginners, feel free to check out more SUP Tips here at SUP Connect.</image:caption>
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  </url>
  <url>
    <loc>https://www.supconnect.com/article/toms-lacerda-attempting-first-sup-crossing-between-porto-santo-and-madeira</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
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      <image:title>SUP Stories - TOMÁS LACERDA ATTEMPTING FIRST SUP CROSSING BETWEEN PORTO SANTO AND MADEIRA - Make it stand out</image:title>
      <image:caption>Tomás Lacerda | Photo Credit: Maìrio Entero</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/36a35545-d045-4173-9e03-4a80b0c0c0e5/PhotoCredits_Ma%C3%ACrio_Entero.jpeg</image:loc>
      <image:title>SUP Stories - TOMÁS LACERDA ATTEMPTING FIRST SUP CROSSING BETWEEN PORTO SANTO AND MADEIRA - Make it stand out</image:title>
      <image:caption>Tomás Lacerda | Photo Credit: Maìrio Entero</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a712196d-ffd3-46d5-87a3-69a2d49f3391/PhotoCredits_Ma%C3%ACrio_Entero_-1.jpeg</image:loc>
      <image:title>SUP Stories - TOMÁS LACERDA ATTEMPTING FIRST SUP CROSSING BETWEEN PORTO SANTO AND MADEIRA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/weekly-recap-08-08-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/d67a0ca9-753a-4173-b0e5-01ead1a9656a/dashama-beginner-yoga-poses-cover.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/8/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/73d52d69-a193-4002-afd2-e179c00c8ad3/fishing-from-doc-to-sup-3.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/8/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/0a933a35-e10a-4cae-8597-219a8d95274f/Paddlefest.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/8/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/133f4a79-e977-4f31-b610-08c425cdbbd7/paddle-boarding-grenada-flatty-fi-plavenieks.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/8/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/6bed49f6-db0c-4a42-a1ed-9b597e5128ac/mission-bay-paddleboarder-dies.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/8/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/15ecb647-32ef-4fed-9188-3cf0fe7b2953/photo-of-the-week-8-8-23.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 8/8/2023 - Make it stand out</image:title>
      <image:caption>Photo via: Pete Cox Location: During a recent SUP getaway we scored some incredible uncrowded waves with perfect conditions. Description: Indonesia If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/sup-events-of-the-month-august-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/23bf493a-6219-402f-8bdd-d846e27c983a/3cc8012eca57577e33709ae3cf2556ae_L.jpg</image:loc>
      <image:title>SUP Stories - SUP EVENTS OF THE MONTH: AUGUST 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e6573a80-2ef9-40a8-99be-3f00bd6f46eb/water-and-dirt-fest.jpg</image:loc>
      <image:title>SUP Stories - SUP EVENTS OF THE MONTH: AUGUST 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo via Supconnect Featuring the Aqua Marina Beast</image:caption>
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      <image:caption>Covering your back, scalp and neck is key. | Photo: Waterhoody</image:caption>
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      <image:caption>Sunset is an awesome time to SUP, not to mention gorgeous! | Photo: Shutterstock</image:caption>
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      <image:caption>Garioud and Booth going nose to nose. | Photo: @marioentero / Euro Tour</image:caption>
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      <image:caption>Photo courtesy: Starboard</image:caption>
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      <image:caption>Photo courtesy: Starboard</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 7/4/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 7/4/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - WEEKLY RECAP 7/4/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo via: Charlie Lopez Location: Gibraltar Description: This was taken at our best spot on the East Side of Gibraltar, La Caleta. A pumping left that opened up to catch that barrel. If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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      <image:caption>Photo courtesy: EuroTour</image:caption>
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      <image:caption>Photo courtesy: EuroTour</image:caption>
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      <image:caption>Photo courtesy: EuroTour</image:caption>
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      <image:caption>Villas and mountains surround Italy's iconic Lake Como. | Photo courtesy: Shutterstock</image:caption>
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      <image:caption>Paddlers embark on a Lake Como adventure. | Photo courtesy: Bellagio Water Sports</image:caption>
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      <image:caption>Aerial view of Italy's Lake Como. | Photo courtesy: Shutterstock</image:caption>
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      <image:caption>Villa del Balbianello in Lenno. | Photo courtesy: Shutterstock</image:caption>
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      <image:caption>Beautiful Pescallo Bay, part of Lake Como. | Photo courtesy: Bellagio Water Sports</image:caption>
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      <image:caption>Overhead look at Grand Hotel Tremezzo. | Photo courtesy: Shutterstock</image:caption>
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      <image:caption>The village of Varenna on the eastern side of Lake Como. | Photo courtesy: Shutterstock</image:caption>
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      <image:caption>Paddlers rent boards from Bellagio Water Sports in Pescallo Bay. | Photo courtesy: Bellagio Water Sports</image:caption>
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      <image:caption>Photo courtesy: EuroTour</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JULY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JULY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JULY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JULY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JULY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JULY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JULY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JULY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JULY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JULY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JULY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JULY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JULY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-02-26</lastmod>
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      <image:caption>Photo courtesy: POP Board Co</image:caption>
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      <image:caption>Photo © SupConnect</image:caption>
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      <image:caption>Photo courtesy: TAHE Sport</image:caption>
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      <image:title>SUP Stories - 5 Ways To Take Care Of Your Skin While Paddle Boarding - Make it stand out</image:title>
      <image:caption>Photo © SupConnect</image:caption>
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      <image:caption>Photo courtesy: Surftech</image:caption>
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      <image:caption>Esperanza Barreras wins again. | Photo courtesy: Euro Tour / @marioentero</image:caption>
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      <image:caption>Photo courtesy: ISA</image:caption>
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      <image:caption>Start of the Men's Distance Race in 2017 in Denmark. | Photo courtesy: ISA / Sean Evans</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Ryan Hambel. | Photo Courtesy: BOTE Boards</image:caption>
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      <image:caption>Ryan Hambel on his BOTE fishing board. | Photo Courtesy: BOTE Boards</image:caption>
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      <image:caption>Getting in and out of the water can be tricky! | Photo Courtesy: BOTE Boards</image:caption>
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      <image:caption>Ryan Hambel throwing his cast net. | Photo Courtesy: BOTE Boards</image:caption>
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      <image:caption>Don't forget to protect your board and take proper care of it. | Photo Courtesy: BOTE Boards</image:caption>
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    <lastmod>2024-03-15</lastmod>
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      <image:caption>Cornwall, UK sand dunes. | Photo: Tez and Fi Plavenieks</image:caption>
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      <image:title>SUP Stories - A Brief Guide To Uk Sup - Make it stand out</image:title>
      <image:caption>South Coast, UK. | Photo: Tez and Fi Plavenieks</image:caption>
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    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - A Brief Guide To Uk Sup - Make it stand out</image:title>
      <image:caption>Inland paddling is a great way to explore the UK's rivers and inland waterways. | Photo: Tez and Fi Plavenieks</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Hawaiian surfer Zane Schweitzer tearing it up at Surf Snowdonia wave park in the UK. | Photo: Starboard SUP UK</image:caption>
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      <image:caption>Ireland SUP. | Photo via: Owen Waters</image:caption>
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    <loc>https://www.supconnect.com/article/weekly-recap-06-20-2023</loc>
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    <lastmod>2024-02-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/9df2c2ff-293d-4a54-9765-e40ac5e18ce8/sup-at-older-age-1.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 6/20/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/6f069349-5fec-4737-850a-6e1099e7a6c5/destination-cedar-key-florida.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 6/20/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c0c641cc-6616-4ae8-a1ae-b9d7e3e22833/sup-party-1.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 6/20/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/7f9a835d-adf9-47bd-b885-78868e1ddfe8/carb-choices-sup-rai-taguchi.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 6/20/2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - WEEKLY RECAP 6/20/2023 - Make it stand out</image:title>
      <image:caption>Photo via: Tomohiro " Tomo " Tsuchiya Location: Happy wife, happy life! Description: Japan If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
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      <image:caption>Zane Schweitzer of team Starboard ripping on his Longboard SUP. | Photo courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - Summer Sup Fun On A Longboard Shape - Make it stand out</image:title>
      <image:caption>The Naish Nalu comes in 10'6" - 11'6" lengths with volumes of 160 - 231 liters, and will work for riders of all shapes and sizes.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/778cf992-3a82-4511-b7d4-42c3a4cbcd74/starboard-longboard-sup.jpg</image:loc>
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      <image:caption>The Starboard Longboard SUP offers the opportunity for graceful 1960’s nose-riding style.</image:caption>
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      <image:title>SUP Stories - Summer Sup Fun On A Longboard Shape - Make it stand out</image:title>
      <image:caption>The Hobie RAW CMLB Series is targeted at experienced surfers that want the wave catching ability of a longboard shape, but are also looking for the performance associated with lighter weight construction, pulled in rails, a thinner profile and concave bottom contours.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Summer Sup Fun On A Longboard Shape</image:title>
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      <image:caption>SIC Maui's Rai Taguchi, a young elite racer from Japan. | Photo via: SIC Maui</image:caption>
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      <image:caption>carbs. | Photo: Shutterstock</image:caption>
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      <image:caption>athlete Annie Reickert training hard. | Photo: NSP / Erik Aeder</image:caption>
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      <image:caption>Photo: Shutterstock</image:caption>
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      <image:caption>Photo courtesy: Body Glove</image:caption>
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      <image:caption>Looking for your next adventure? Head to Rocky Hammond, Florida! | Photo Courtesy: BOTE Boards</image:caption>
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    <lastmod>2024-02-07</lastmod>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Photo courtesy: Santa Monica Pier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1707328761445-OIFUOH9HVYYPBJPN8PD4/gran-canary.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1707328763944-FTIYM64NNTYWB7I23PAR/220618_ET_GranCanaria_MainRace_WR_191.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023</image:title>
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    <image:image>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/9b97d0a0-c98b-4a42-8651-34f8c7f6975a/sup-for-the-bays.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/2325b3ac-fa43-44d5-ada6-45efea054918/big-gear-show.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/19eed871-71b8-44d5-968b-a68e2663a556/Paddle_Round_the_Island.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ead2ca61-6726-4abd-8610-a7b8d38529e6/dracula1.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a30e72c5-f8a7-41de-af81-b51437c0e08a/bordeauz.png</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/4386451a-4d1f-429d-b6a3-dc46b07c06f5/charles.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/6688602c-7851-4c30-979d-074b4626e39e/or.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/61cd1eb1-5867-4455-b843-930055a6c5f3/cf.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c189cf79-5c1c-435c-942e-200541a01bc0/bluet.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c3ec5322-56a9-4802-a051-04e2e2ec1a7b/Scharbeutz_Germany.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/93626c85-f3ae-4789-a155-619602a9c22d/45_north.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/f6dd47f7-e685-4d56-8c86-c146c4dd3751/sm-pier360.jpg</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: JUNE 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/summer-nutrition-101-everything-your-body-needs-to-stay-on-top</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/90da0672-baa9-4a75-8407-0a2a6cda3a40/sup-summer-nutrition.jpg</image:loc>
      <image:title>SUP Stories - Summer Nutrition 101: Everything Your Body Needs To Stay On Top - Make it stand out</image:title>
      <image:caption>Photo Courtesy: Surftech</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689791312763-VZLDMXN0EH12RM1MHK09/sup-summer-nutrition-cucumber.jpg</image:loc>
      <image:title>SUP Stories - Summer Nutrition 101: Everything Your Body Needs To Stay On Top</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689791312692-Y1RXWSE1ROQALYYMG1R0/sup-summer-nutrition-watermelon.jpg</image:loc>
      <image:title>SUP Stories - Summer Nutrition 101: Everything Your Body Needs To Stay On Top</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e0f95c7e-48dd-4553-830f-f87a58319758/sup-summer-nutrition-grains.jpg</image:loc>
      <image:title>SUP Stories - Summer Nutrition 101: Everything Your Body Needs To Stay On Top - Make it stand out</image:title>
      <image:caption>Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/8b9609dd-9c0e-42bb-84b6-d5817b6d192d/sup-summer-nutrition-salmon.jpg</image:loc>
      <image:title>SUP Stories - Summer Nutrition 101: Everything Your Body Needs To Stay On Top - Make it stand out</image:title>
      <image:caption>Photo: Shutterstock</image:caption>
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  <url>
    <loc>https://www.supconnect.com/article/sup-pictures-by-sam-aiken-photography</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1a3ebf3b-9431-417e-88ef-9c3c8b2b4f60/sam-aiken-photos-badfish-surf.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography - Make it stand out</image:title>
      <image:caption>Andrew Smith paddling the Hala Straight Up down the Elk River outside Steamboat Springs, Colorado.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690824669431-A7ZXH2M372IDGELOBNBG/sam-aiken-photos-badfish-surf-1.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690824672605-JK0R4KR1H8N47U2S6KET/sam-aiken-photos-badfish-surf-2.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/0a0e7f1b-20b9-4f82-9f78-b269af8ca8d4/sam-aiken-photos-peter-mixed-color.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography - Make it stand out</image:title>
      <image:caption>Artsy shot of Peter Hala tearing up the Elk River.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690824755408-NB2AS2U0ZURS4VD0CQ30/sam-aiken-photos-glide-surf.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690824758504-1EEZEKRYZHDH8Z8MMLJX/sam-aiken-photos-badfish-surfer.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c60a256b-34e7-46d0-bce8-382e469bdb79/sam-aiken-photos-danny-moab.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography - Make it stand out</image:title>
      <image:caption>My friend and business partner Danny Tebbenkamp on his 40th birthday float in Moab.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690824825368-BUIAMEC4ODT5R2HX8WVU/sam-aiken-photos-fellas-on-the-bridge.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690824828176-FQDZUBY6033MGTA9X0L1/sam-aiken-photos-hala-glow-lights.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography</image:title>
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      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography - Make it stand out</image:title>
      <image:caption>Zach Chambers paddling out at sunset in Cardiff, California.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690824897394-GU88QVFN11NBC7OR70JB/sam-aiken-photos-zach-danny-beach.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography</image:title>
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      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/f1360b6a-ea2d-451b-960b-a88add6f0d79/sam-aiken-photos-peter-elk-1.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography - Make it stand out</image:title>
      <image:caption>Little more of an artsy shot of Peter Hala cruising down the Elk River.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690824991866-3HXTPW3F361TA1KBVE82/sam-aiken-photos-sunset-paddle-1.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690824991937-PAWU4JJ1DDJFCO57K9MT/sam-aiken-photos-sunset-paddle-3.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography</image:title>
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      <image:title>SUP Stories - Sup Pictures By Sam Aiken Photography - Make it stand out</image:title>
      <image:caption>Peter cruising on the Hala Peno down the Elk River.</image:caption>
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  <url>
    <loc>https://www.supconnect.com/article/how-can-you-relieve-stress-amp-anxiety-with-a-sup-weekend-getaway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
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      <image:title>SUP Stories - How Can You Relieve Stress &amp;amp; Anxiety With A Sup Weekend Getaway? - Make it stand out</image:title>
      <image:caption>Photo courtesy: Aztron Sports</image:caption>
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      <image:title>SUP Stories - How Can You Relieve Stress &amp;amp; Anxiety With A Sup Weekend Getaway?</image:title>
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      <image:title>SUP Stories - How Can You Relieve Stress &amp;amp; Anxiety With A Sup Weekend Getaway? - Make it stand out</image:title>
      <image:caption>Photo courtesy: Slingshot</image:caption>
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    <loc>https://www.supconnect.com/article/get-exotic-on-your-next-sup-adventure-3-must-visit-destinations</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
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      <image:title>SUP Stories - Get Exotic On Your Next Sup Adventure: 3 Must-visit Destinations - Make it stand out</image:title>
      <image:caption>What exotic destination do you dream of paddling in? | Photo: Shutterstock</image:caption>
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      <image:title>SUP Stories - Get Exotic On Your Next Sup Adventure: 3 Must-visit Destinations - Make it stand out</image:title>
      <image:caption>Sunset paddling in Costa Rica. | Photo: Shutterstock</image:caption>
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      <image:title>SUP Stories - Get Exotic On Your Next Sup Adventure: 3 Must-visit Destinations - Make it stand out</image:title>
      <image:caption>Turquoise waters of Espiritu Santo. | Photo: Chantal Clarke</image:caption>
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      <image:title>SUP Stories - Get Exotic On Your Next Sup Adventure: 3 Must-visit Destinations - Make it stand out</image:title>
      <image:caption>Explore glaciers and more when paddle boarding in Antarctica. | Photo: Shutterstock</image:caption>
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  </url>
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    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
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      <image:title>SUP Stories - Top Mistakes Made When Paddling With Your Dog - Make it stand out</image:title>
      <image:caption>Samantha Eastburn with a pack of pups. | Photo: Isle Surf &amp; SUP.</image:caption>
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      <image:title>SUP Stories - Top Mistakes Made When Paddling With Your Dog</image:title>
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      <image:title>SUP Stories - Top Mistakes Made When Paddling With Your Dog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Top Mistakes Made When Paddling With Your Dog</image:title>
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      <image:title>SUP Stories - Top Mistakes Made When Paddling With Your Dog</image:title>
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    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-26</lastmod>
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      <image:title>SUP Stories - PADDLE BOARDING IBIZA, SPAIN - Make it stand out</image:title>
      <image:caption>Cala San Vicente. | Photographer: LunaMarina-(UnSplash)</image:caption>
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      <image:title>SUP Stories - PADDLE BOARDING IBIZA, SPAIN - Make it stand out</image:title>
      <image:caption>Cala Xuclar. | Photographer: André Oosterhuis</image:caption>
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      <image:title>SUP Stories - PADDLE BOARDING IBIZA, SPAIN - Make it stand out</image:title>
      <image:caption>Es Vedra island. | Photographer: André Oosterhuis</image:caption>
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      <image:title>SUP Stories - PADDLE BOARDING IBIZA, SPAIN - Make it stand out</image:title>
      <image:caption>Ibiza. | Photographer: Daniel Meyer @meyeribz</image:caption>
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    <loc>https://www.supconnect.com/article/paddle-boarding-ibiza-spain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/353d1351-3101-4177-b1a0-387f737d4941/Es-Figueral-beach-Photographer--Perszing1982-UnSplash.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Ibiza, Spain - Make it stand out</image:title>
      <image:caption>Es Figueral beach. | Photographer: Perszing1982-(UnSplash)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/fe7541ee-81ef-4964-a965-c3b81c387b70/ibiza6.2.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Ibiza, Spain - Make it stand out</image:title>
      <image:caption>Spring Spring is definitely one of the best times to visit Ibiza as the island is not as crowded as is in Summer and the weather is warm enough to enjoy its Nature and the sea. In Spring, daytime temperatures range from 10°C to 21°C on average, evenings are cooler. Spring sea temperatures tend to average at 18°C. Summer Ibiza is a very popular Summer destination due to its buzzing day-time, and especially, night-time activities. The island is crowded during the main Summer months, especially in July &amp; August. During Summer the heat can be very intense, there can be strong storms or heavy rain at the end of the Summer occasionally. With an average of 11 hours of sunshine per day in July, Ibiza's Summer temperatures range from 25°C to 30-35°C during the day and 20°C on average at night. Autumn Autumn is also a good time to enjoy Ibiza's sea as the weather is milder than during Summer, but remains warm and pleasant, and the sea water is usually still warm. Temperatures rise to an average of 23°C during daytime in October, while they tend to lower to 19°C in November. October is usually the wettest month of the year with rainfall between 55mm and 77mm. Winter Ibiza´s Winter is usually moderate. From December to February, the average temperature during the day is around 11°C , while night temperatures can go down to 8°C or 9°C. Winter is the most peaceful season in Ibiza and therefore the perfect time to enjoy its natural jewels. Hot Spots</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Ibiza, Spain - Make it stand out</image:title>
      <image:caption>Ibiza. | Photographer: Daniel Meyer @meyeribz</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/73f7eddc-a5bd-492c-913e-9bed01cd4fe2/Es-Figueral-beach-Photographer-Pkazmierczak-UnSplash.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Ibiza, Spain - Make it stand out</image:title>
      <image:caption>Es Figueral beach. | Photographer: Pkazmierczak (UnSplash)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/d932548d-d3ae-48f0-a0c2-c7ecf5a90e81/Tagomago_Photographer-L.-Apolli--AidBC-UnSplash.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Ibiza, Spain - Make it stand out</image:title>
      <image:caption>Tagomago. | Photographer: L. Apolli AidBC (UnSplash)</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Ibiza, Spain - Make it stand out</image:title>
      <image:caption>Cala San Vicente. | Photographer: LunaMarina-(UnSplash)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/cccd44e5-d2ac-4305-a8d1-8f30fb49bf73/Cala-Xuclar-Photographer-Andre%CC%81-Oosterhuis.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Ibiza, Spain - Make it stand out</image:title>
      <image:caption>Cala Xuclar. | Photographer: André Oosterhuis</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Paddle Boarding Ibiza, Spain - Make it stand out</image:title>
      <image:caption>Es Vedra island. | Photographer: André Oosterhuis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c60908f8-7f69-428b-8e9b-24063365966b/Ibiza-5-Photographer-Daniel-Meyer-meyeribz.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Ibiza, Spain - Make it stand out</image:title>
      <image:caption>Ibiza. | Photographer: Daniel Meyer @meyeribz</image:caption>
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    <lastmod>2024-02-26</lastmod>
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      <image:title>SUP Stories - What To Avoid On A Sup Expedition - Make it stand out</image:title>
      <image:caption>The gear you bring on your expedition is crucial to keeping you safe and getting you to your final destination safely. | Photo: Jared Munch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689874479818-EUNPL5IEZZVDFC9WEZPQ/the-ultimate-crossing-bart-de-zwart-yap-1.jpg</image:loc>
      <image:title>SUP Stories - What To Avoid On A Sup Expedition</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689874483712-P9US4VTH2KCXXP5GKL0G/buffalo-national-river.jpg</image:loc>
      <image:title>SUP Stories - What To Avoid On A Sup Expedition</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/2a106715-3dc3-44b8-8a9b-7d2b7bdc0ddd/bart-de-zwart-oxtongue-river.jpg</image:loc>
      <image:title>SUP Stories - What To Avoid On A Sup Expedition - Make it stand out</image:title>
      <image:caption>Bart de Zwart during his expedition on the Muskoka River. | Photo: Andy Zeltkalns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689874635074-VV2IKSRQLQ8Q9OYYP59Y/buffalo-national-river-7.jpg</image:loc>
      <image:title>SUP Stories - What To Avoid On A Sup Expedition</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689874640095-0IZ1OKKE0L889DURNXCN/bart-de-zwart-muskoka-river-x-2016-5.jpg</image:loc>
      <image:title>SUP Stories - What To Avoid On A Sup Expedition</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ae5ca039-d100-459c-9ad9-2ea9c6a793a8/bart-tahiti-to-bora-bora-expedtion.jpg</image:loc>
      <image:title>SUP Stories - What To Avoid On A Sup Expedition - Make it stand out</image:title>
      <image:caption>Bart de Zwart paddling from Tahiti to Bora Bora | Photo: Tim Mc Kenna</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/871bc21c-ece9-474f-8671-6e33c3344cad/buffalo-national-river-02.jpg</image:loc>
      <image:title>SUP Stories - What To Avoid On A Sup Expedition - Make it stand out</image:title>
      <image:caption>There is peace in paddling alone, but always let someone know where you are. | Photo: Jackson Berger</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689874755934-UP3I3WNSHUEWHT8DLOT4/apalachicola-river-sup-expedition-4.jpg</image:loc>
      <image:title>SUP Stories - What To Avoid On A Sup Expedition</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689874756065-2Z4BU2L7Y9LS73U50GP8/apalachicola-river-sup-expedition-6.jpg</image:loc>
      <image:title>SUP Stories - What To Avoid On A Sup Expedition</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/55c9476c-9ee2-4cd6-b87a-461dd492d67e/buffalo-national-river-2.jpg</image:loc>
      <image:title>SUP Stories - What To Avoid On A Sup Expedition - Make it stand out</image:title>
      <image:caption>Campfires along the river during Gabriel’s expedition on the Buffalo National River. | Photo: Jackson Berger</image:caption>
    </image:image>
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  <url>
    <loc>https://www.supconnect.com/article/surfer-nutrition-what-to-eat-to-catch-the-perfect-waves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/67173e80-6ba5-49b4-9c70-f074aa3ec936/surfer-sup-nutrition.jpg</image:loc>
      <image:title>SUP Stories - Surfer Nutrition: What To Eat To Catch The Perfect Waves - Make it stand out</image:title>
      <image:caption>World SUP Surfing Champion Izzi Gomez surfing on Maui. | Photo: Starboard / John Carter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689933822303-FQVFPKYZ0AX68JGTI9DD/surfer-sup-nutrition-hydrate.jpg</image:loc>
      <image:title>SUP Stories - Surfer Nutrition: What To Eat To Catch The Perfect Waves</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689933824333-54Y2KXZ43HESVH0OP1GL/surfer-sup-nutrition-protein.jpg</image:loc>
      <image:title>SUP Stories - Surfer Nutrition: What To Eat To Catch The Perfect Waves</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689933822307-NSX5TIXM2EZSHYW5QHQ8/surfer-sup-nutrition-fat.jpg</image:loc>
      <image:title>SUP Stories - Surfer Nutrition: What To Eat To Catch The Perfect Waves</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689933823832-YA2NXCX1N8YWHEPYVF2L/surfer-sup-nutrition-organic.jpg</image:loc>
      <image:title>SUP Stories - Surfer Nutrition: What To Eat To Catch The Perfect Waves</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e717781b-5db6-46b5-97d4-f498e0059789/sup-surfer-nutrition.jpg</image:loc>
      <image:title>SUP Stories - Surfer Nutrition: What To Eat To Catch The Perfect Waves - Make it stand out</image:title>
      <image:caption>Photo courtesy: SIC Maui</image:caption>
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  <url>
    <loc>https://www.supconnect.com/article/how-to-do-a-frontside-cutback-on-your-paddleboard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/76046394-e988-4cc8-8a6f-22b7e41837b0/sup-frontside-cutback-cover.png</image:loc>
      <image:title>SUP Stories - How To Do A Frontside Cutback On Your Paddleboard - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e64184c3-d166-443f-961c-3d07bff24d94/sup-frontside-cutback-speed.jpg</image:loc>
      <image:title>SUP Stories - How To Do A Frontside Cutback On Your Paddleboard - Make it stand out</image:title>
      <image:caption>When attempting to do a frontside cutback, make sure you have speed going into it. | Photo: Matty &amp; Elena Schweitzer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a0684457-0fcf-4e39-ae2a-a07c31bc126b/sup-frontside-cutback-bottom-turn.jpg</image:loc>
      <image:title>SUP Stories - How To Do A Frontside Cutback On Your Paddleboard - Make it stand out</image:title>
      <image:caption>Doing a bottom turn is the first step when doing a cutback. | Photo: Matty &amp; Elena Schweitzer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689943949423-0OL3M0CUWUJUVVORTQZO/sup-frontside-cutback-paddle-transition-1.png</image:loc>
      <image:title>SUP Stories - How To Do A Frontside Cutback On Your Paddleboard</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689943949382-27NIL5DUMBO3CVA88X46/sup-frontside-cutback-paddle-transition-2.png</image:loc>
      <image:title>SUP Stories - How To Do A Frontside Cutback On Your Paddleboard</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689943951467-2MZU1VEF6NNFI88Z2IV9/sup-frontside-cutback-paddle-transition-3.png</image:loc>
      <image:title>SUP Stories - How To Do A Frontside Cutback On Your Paddleboard</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689943951590-HVQR75HZF72WM4Z3UPZB/sup-frontside-cutback-paddle-transition-4.png</image:loc>
      <image:title>SUP Stories - How To Do A Frontside Cutback On Your Paddleboard</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c5f95b49-4b7b-4be6-940e-929d78f6dd90/sup-frontside-cutback-redirect.jpg</image:loc>
      <image:title>SUP Stories - How To Do A Frontside Cutback On Your Paddleboard - Make it stand out</image:title>
      <image:caption>The best way to quickly redirect and turn your board back down the line is to again shift the weight back onto your toes. | Photo: Matty &amp; Elena Schweitzer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/isle-creates-new-sup-amp-kayak-category-with-launch-of-inflatable-hardboards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a877c630-8a1e-485e-888a-e6ad5ce300a9/e09f94f32348c89e596f99c9a8fe822b_L.jpg</image:loc>
      <image:title>SUP Stories - ISLE CREATES NEW SUP &amp;amp; KAYAK CATEGORY WITH LAUNCH OF INFLATABLE HARDBOARDS - Make it stand out</image:title>
      <image:caption>Photo courtesy: ISLE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/45f18335-0998-41f2-ab63-742b97c3433d/ISLE_Reed_MissionBay_ProSeries_KayakShots_00415_final.jpg</image:loc>
      <image:title>SUP Stories - ISLE CREATES NEW SUP &amp;amp; KAYAK CATEGORY WITH LAUNCH OF INFLATABLE HARDBOARDS - Make it stand out</image:title>
      <image:caption>Jimmy Blakeney paddling the new PRO series in Mission Bay, San Diego. | Photo courtesy: ISLE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/f70c76d3-fd3e-463b-aca9-83ca7c375490/ISLE_Reed_MissionBay_ProSeries_KayakShots_00100_final.jpg</image:loc>
      <image:title>SUP Stories - ISLE CREATES NEW SUP &amp;amp; KAYAK CATEGORY WITH LAUNCH OF INFLATABLE HARDBOARDS - Make it stand out</image:title>
      <image:caption>The PRO series in Kayak form. | Photo courtesy: ISLE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/paddle-boarding-las-vegas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/3b6761b4-d4e2-4886-b3f2-3ebc6513d912/ce1ba2d7fa359744c9ff37fd1eee9e73_L.jpg</image:loc>
      <image:title>SUP Stories - PADDLE BOARDING LAS VEGAS - Make it stand out</image:title>
      <image:caption>Las Vegas at night. | Photo courtesy: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/0da4e48e-47c0-42c8-9cb8-d9526a1d0269/las-vegas-sup-wreckage.jpg</image:loc>
      <image:title>SUP Stories - PADDLE BOARDING LAS VEGAS - Make it stand out</image:title>
      <image:caption>Photo courtesy: Kathy Holesapple</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/edf715c5-ffbe-4ed2-b234-778da6435eb8/emerald-cove.jpg</image:loc>
      <image:title>SUP Stories - PADDLE BOARDING LAS VEGAS - Make it stand out</image:title>
      <image:caption>Emerald Cove, in the Black Canyon River Trail. | Photo via: Kathy Holesapple</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1707349761198-Z9WKZQLMHMIFK8U39LOL/black-canyon.jpg</image:loc>
      <image:title>SUP Stories - PADDLE BOARDING LAS VEGAS</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1707349763084-U0XNRQLV36K89J0B68YH/black-canyon1.jpg</image:loc>
      <image:title>SUP Stories - PADDLE BOARDING LAS VEGAS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/8eaa1110-076e-4695-9132-d45cfa80a056/kingman-wash.jpg</image:loc>
      <image:title>SUP Stories - PADDLE BOARDING LAS VEGAS - Make it stand out</image:title>
      <image:caption>Photo courtesy: Kathy Holesapple Cottonwood Cove A river destination with a full services Marina and endless coves and beaches to explore and enjoy. This is the lower part of the Colorado, with slightly warmer waters and amazing beaches to swim or have lunch at. This destination is best when it is not windy as the wind makes this location hazardous for those who are not strong wind paddlers.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: APRIL 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: APRIL 2023 - Make it stand out</image:title>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: APRIL 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: APRIL 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.supconnect.com/article/paddling-with-porpoise</loc>
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      <image:title>SUP Stories - PADDLING WITH PORPOISE - Make it stand out</image:title>
      <image:caption>Photo courtesy: Sean Jansen</image:caption>
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      <image:title>SUP Stories - PADDLING WITH PORPOISE - Make it stand out</image:title>
      <image:caption>Photo courtesy: Sean Jansen</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>All Photos: Chantal Dunbar (Clarke), Owner of SUP Wilderness Adventures</image:caption>
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      <image:caption>Stands of trees rise like ghosts from drowned forests around the perimeter of the Hinze Dam.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Gold Coast, Australia - Make it stand out</image:title>
      <image:caption>A SUP destination with year-round sun? We're in!</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Gold Coast, Australia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Gold Coast, Australia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Gold Coast, Australia</image:title>
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      <image:caption>Brunswick Heads has two great rivers, a couple of headlands, a long surf beach, an inlet and lots of mangrove forests to explore.</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Gold Coast, Australia - Make it stand out</image:title>
      <image:caption>The coastline on Australia's Gold Coast is home to many world famous beaches.</image:caption>
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    <lastmod>2024-02-26</lastmod>
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      <image:caption>Gabriel Gray enjoying the pure beauty of nature during his expedition on the Buffalo National River. | Photo: Jackson Berger</image:caption>
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      <image:caption>Be sure to choose the correct board for the waters and destination of where you will be paddling. | Photo: Desirée Gardner</image:caption>
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      <image:caption>Gabriel Gray choosing to place his gear on the nose of the board when paddling in whitewater. | Photo: Jackson Berger</image:caption>
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      <image:caption>Gabriel Gray enjoying the simplicity of camping with friends while on a SUP trip down the Apalachicola River. | Photo: Desirée Gardner</image:caption>
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      <image:caption>Boardworks SUP ambassadors Jessica Cichra and Gabriel Gray during their expedition on the Apalachicola River. | Photo: Desirée Gardner</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo via: Chuck Brewer Location: Watson Lake Description: Morning glass in AZ If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 03/07/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/b430eea8-c04c-4980-bf7a-ac894bcb71da/paddleboarding-amsterdam--windmill.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 03/07/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/bcda71b1-9fc5-42f2-8e4a-920d80809990/tipping-point-tyler-callaway-1-cropped.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 03/07/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/40c6db9a-84a5-495a-9a7c-9aee8a452ec9/beginner-kettlebell.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 03/07/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/fd171812-17de-4179-b7aa-dfceb9fe0c26/tcpb1.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 03/07/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/0ea3edf5-4f6b-4c7a-8fef-6ae55ce57dbc/photo-of-the-week-3-7-23.jpeg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 03/07/23 - Make it stand out</image:title>
      <image:caption>Photo via: Charles Lopez Location: Rock of Gibraltar Description: "Sometimes and rarely we get the cutest of surprises before the sunrise. Young dolphin breaching and honing its skills whilst chasing flying fish. A sight indeed!" If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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  <url>
    <loc>https://www.supconnect.com/article/why-paddling-in-spring-is-awesome</loc>
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    <lastmod>2024-02-14</lastmod>
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      <image:title>SUP Stories - WHY PADDLING IN SPRING IS AWESOME - Make it stand out</image:title>
      <image:caption>Photo via Surftech</image:caption>
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      <image:title>SUP Stories - WHY PADDLING IN SPRING IS AWESOME - Make it stand out</image:title>
      <image:caption>Photo via Slingshot</image:caption>
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      <image:caption>Photo via iRocker</image:caption>
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    <loc>https://www.supconnect.com/article/how-to-improve-performance-in-sup-yoga</loc>
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    <lastmod>2024-02-26</lastmod>
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      <image:caption>SUP Yoga expert, Dashama Gordon, gives us some insight on how to improve our performance in SUP Yoga.</image:caption>
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      <image:caption>Having your routine on film can allow for you to look back and pinpoint what you want/need to improve on.</image:caption>
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      <image:title>SUP Stories - How To Improve Performance In Sup Yoga</image:title>
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    <lastmod>2024-02-14</lastmod>
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      <image:caption>In Photo: Three Members of Team Condor (Germany): Lina Erpenstein, Linus Erdmann, &amp; Coach Christopher "Del Mar" Bünger, watching teammate ] | Photo Credit: Oli Dadswell of EyeFly Films</image:caption>
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      <image:title>SUP Stories - 2023 MASTER OF THE OCEAN KICKS OFF WITH FUN CONDITIONS</image:title>
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      <image:title>SUP Stories - 2023 MASTER OF THE OCEAN KICKS OFF WITH FUN CONDITIONS</image:title>
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      <image:title>SUP Stories - 2023 MASTER OF THE OCEAN KICKS OFF WITH FUN CONDITIONS</image:title>
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      <image:title>SUP Stories - 2023 MASTER OF THE OCEAN KICKS OFF WITH FUN CONDITIONS - Make it stand out</image:title>
      <image:caption>In Photo: Balz Müller (Switzerland) , Yannick Mittas (Germany), Francis Gonzalez Martínez (DR) &amp; Brian "De Action Man" Talma (Barbados) | Photo Credit: Oli Dadswell of EyeFly Films</image:caption>
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      <image:caption>Photo: Jorgelina Agramunt</image:caption>
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      <image:caption>Justin Holland getting it "just right." | Photo: Brian Bielmann</image:caption>
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      <image:caption>Be aware of the conditions your normally surf in to help you when deciding what size board to move down to. | Photo: Hector de Jesus</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - INTRODUCING THE PADDLE TO THE MOON COMPETITION BY AQUAPLANET - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.supconnect.com/article/paddle-boarding-amsterdam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-15</lastmod>
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      <image:title>SUP Stories - Paddle Boarding Amsterdam - Make it stand out</image:title>
      <image:caption>Photo courtesy: Morene Dekker</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Amsterdam</image:title>
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      <image:title>SUP Stories - Paddle Boarding Amsterdam</image:title>
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      <image:title>SUP Stories - Paddle Boarding Amsterdam</image:title>
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      <image:title>SUP Stories - Paddle Boarding Amsterdam</image:title>
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      <image:title>SUP Stories - Paddle Boarding Amsterdam</image:title>
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      <image:title>SUP Stories - Paddle Boarding Amsterdam</image:title>
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      <image:title>SUP Stories - Paddle Boarding Amsterdam</image:title>
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      <image:title>SUP Stories - Paddle Boarding Amsterdam - Make it stand out</image:title>
      <image:caption>Morene Dekker of M&amp;M SUP in Amsterdam. | Photo courtesy: Morene Dekker</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Amsterdam - Make it stand out</image:title>
      <image:caption>On tour with M&amp;M SUP. | Photo courtesy: Morene Dekker</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-07</lastmod>
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      <image:title>SUP Stories - PADDLE AT THE PARK SET FOR MAY 6 ON OKALOOSA ISLAND - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - PADDLE AT THE PARK SET FOR MAY 6 ON OKALOOSA ISLAND - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-12</lastmod>
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      <image:caption>Photo via Treasure Coast Paddle Battle</image:caption>
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      <image:caption>Photo via Dana Ocean Challenge</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: MARCH 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/071bcec7-13f9-43f1-9851-27f33199f2f7/dana.png</image:loc>
      <image:title>SUP Stories - EVENTS OF THE MONTH: MARCH 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: MARCH 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: MARCH 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: MARCH 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-02-12</lastmod>
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      <image:title>SUP Stories - PADDLE AT THE PARK SET FOR MAY 6 ON OKALOOSA ISLAND - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/9dd792e7-9a6a-4957-bed2-b10c6b4cc999/2023PaddleAtTheParkWithSponsor.jpg</image:loc>
      <image:title>SUP Stories - PADDLE AT THE PARK SET FOR MAY 6 ON OKALOOSA ISLAND - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.supconnect.com/article/weekly-recap-02-28-2023</loc>
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      <image:title>SUP Stories - WEEKLY RECAP 02/28/23 - Make it stand out</image:title>
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      <image:title>SUP Stories - WEEKLY RECAP 02/28/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 02/28/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 02/28/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 02/28/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo via: Cindy Poirier Location: Iles-de-la-Madeleine Description: "Morning with cliff and friends" If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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      <image:title>SUP Stories - WEEKLY RECAP 02/21/23 - Make it stand out</image:title>
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      <image:title>SUP Stories - Sup Photos By James Kao</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/48908ffd-87b8-4d3c-bc53-019bd06fba4d/RevelstokeSUP.jpg</image:loc>
      <image:title>SUP Stories - Sup Photos By James Kao - Make it stand out</image:title>
      <image:caption>Photo: James Kao</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a710c5c0-a2e5-485d-aded-a9a414a71150/RevelstokeSUPYoga.jpg</image:loc>
      <image:title>SUP Stories - Sup Photos By James Kao - Make it stand out</image:title>
      <image:caption>Photo: James Kao</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/7qgayftd4wle2kr582ey7kbveik0tx-nra75</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/3a5a4f90-66d3-4dea-ad68-21ace89fb522/top-beginner+mistakes-to+-avoid.jpg</image:loc>
      <image:title>SUP Stories - Top 5 Beginner Mistakes To Avoid - Make it stand out</image:title>
      <image:caption>Pic via: ThursoSurf</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a9753b86-3d2c-463d-9a24-64fb05539416/top-beginner+mistakes-to+-avoid-1.jpg</image:loc>
      <image:title>SUP Stories - Top 5 Beginner Mistakes To Avoid - Make it stand out</image:title>
      <image:caption>Make sure you find a board and paddle that is right for you. | Pic via: Slingshot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/73ac52c5-ec2e-4ea0-8a89-606f169ab5ca/top-beginner+mistakes-to+-avoid-2.jpg</image:loc>
      <image:title>SUP Stories - Top 5 Beginner Mistakes To Avoid - Make it stand out</image:title>
      <image:caption>As a beginner make sure you have calm and safe conditions to paddle in. | Photo via: Surftech</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/6a5d377a-1e9e-45fe-8579-7eac0d0ac9f1/top-beginner+mistakes-to+-avoid-3.jpg</image:loc>
      <image:title>SUP Stories - Top 5 Beginner Mistakes To Avoid - Make it stand out</image:title>
      <image:caption>Hold your paddle with the angle of blade facing away from you. | Photo via: Supconnect, featuring Aqua Marina</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/dfb6f017-6734-4cef-bae1-e8b9b8086250/top-beginner+mistakes-to+-avoid-4.jpg</image:loc>
      <image:title>SUP Stories - Top 5 Beginner Mistakes To Avoid - Make it stand out</image:title>
      <image:caption>Always find friends to go with, never go alone! | Photo via: Body Glove</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/2d104697-d146-406c-a9da-25f6e7024dfb/mistakes-to-avoid-5.jpg</image:loc>
      <image:title>SUP Stories - Top 5 Beginner Mistakes To Avoid - Make it stand out</image:title>
      <image:caption>Avoid going to crowded places whenever possible! | Photo via: Tomi Vugrinec</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/starboard-sprint-expedition-deep-dive-with-bruce-kirkby</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/721282aa-6d01-4ccb-bc60-1db723f9b064/47b6bc628ff01878853ba11ac392bdb8_L.jpg</image:loc>
      <image:title>SUP Stories - STARBOARD SPRINT EXPEDITION: DEEP DIVE WITH BRUCE KIRKBY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/482243e5-3fa1-4c23-adf4-5b9397003eec/extn1cUO.jpeg</image:loc>
      <image:title>SUP Stories - STARBOARD SPRINT EXPEDITION: DEEP DIVE WITH BRUCE KIRKBY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1708556644005-QQVYMUL183BZH5VU615S/OWwXZ9if.jpeg</image:loc>
      <image:title>SUP Stories - STARBOARD SPRINT EXPEDITION: DEEP DIVE WITH BRUCE KIRKBY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1708556646042-Q321DMABT2E283H7G6EI/osT-bAIK.jpeg</image:loc>
      <image:title>SUP Stories - STARBOARD SPRINT EXPEDITION: DEEP DIVE WITH BRUCE KIRKBY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/7633cc5c-154f-49fb-ae83-34848faa6daa/ZWWY5aNt.jpeg</image:loc>
      <image:title>SUP Stories - STARBOARD SPRINT EXPEDITION: DEEP DIVE WITH BRUCE KIRKBY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1708556751754-S4BQHNH70SFAEMPCWLLI/TijzxSYE.jpeg</image:loc>
      <image:title>SUP Stories - STARBOARD SPRINT EXPEDITION: DEEP DIVE WITH BRUCE KIRKBY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1708556752741-5TCHYQJW375KXVZRQU1Y/dcMWkSsT.jpeg</image:loc>
      <image:title>SUP Stories - STARBOARD SPRINT EXPEDITION: DEEP DIVE WITH BRUCE KIRKBY</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/89f5d63b-daf8-4551-b414-c1232caf9350/8Z92GaYb.jpeg</image:loc>
      <image:title>SUP Stories - STARBOARD SPRINT EXPEDITION: DEEP DIVE WITH BRUCE KIRKBY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1708556833824-ETX0B922DC42NOXKRDTQ/WuH2QAj3.jpeg</image:loc>
      <image:title>SUP Stories - STARBOARD SPRINT EXPEDITION: DEEP DIVE WITH BRUCE KIRKBY</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1708556834932-4JUYIJHIX47MP1HWFA9W/ThCqbZkd.jpeg</image:loc>
      <image:title>SUP Stories - STARBOARD SPRINT EXPEDITION: DEEP DIVE WITH BRUCE KIRKBY</image:title>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - STARBOARD SPRINT EXPEDITION: DEEP DIVE WITH BRUCE KIRKBY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/2e96d81d-7a08-4964-9c83-97b8cfa48649/HqAKt6_W.jpeg</image:loc>
      <image:title>SUP Stories - STARBOARD SPRINT EXPEDITION: DEEP DIVE WITH BRUCE KIRKBY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/8-stand-up-paddle-boarding-spots-in-south-beach-miami</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/562d37b6-fda6-43cc-847f-ea64192129e5/south-beach-miami-paddleboarding.jpg</image:loc>
      <image:title>SUP Stories - 8 Stand Up Paddle Boarding Spots In South Beach Miami - Make it stand out</image:title>
      <image:caption>Aerial view of South Beach, Miami. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e1d269c4-d155-417b-8d76-8805ef5b3455/south-beach-miami-paddleboarding-dodge-island-1.jpg</image:loc>
      <image:title>SUP Stories - 8 Stand Up Paddle Boarding Spots In South Beach Miami - Make it stand out</image:title>
      <image:caption>Downtown of Miami Skyline viewed from Dodge Island. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/9e0bad01-7d2b-4aa0-9e50-e570dabd733a/south-beach-miami-paddleboarding-government-cut.jpg</image:loc>
      <image:title>SUP Stories - 8 Stand Up Paddle Boarding Spots In South Beach Miami - Make it stand out</image:title>
      <image:caption>Cruise ship enter to Atlantic ocean from Government Cut canal. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/399c97fc-8e9b-4709-8b12-37557d9de026/south-beach-miami-paddleboarding-hobie-island-beach-park.jpg</image:loc>
      <image:title>SUP Stories - 8 Stand Up Paddle Boarding Spots In South Beach Miami - Make it stand out</image:title>
      <image:caption>Hobie Beach is Miami's most popular beach for windsurfers and dog lovers. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/312b2da4-b7f1-4754-8c7b-91b364ca17fa/south-beach-miami-paddleboarding-sobe-surf.jpg</image:loc>
      <image:title>SUP Stories - 8 Stand Up Paddle Boarding Spots In South Beach Miami - Make it stand out</image:title>
      <image:caption>Tons of boards available at SoBe. | Photo courtesy: SoBe Surf</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/5ccedee8-c1e5-4238-a3ac-84917009c892/south-beach-miami-paddleboarding-south-pointe-beach.jpg</image:loc>
      <image:title>SUP Stories - 8 Stand Up Paddle Boarding Spots In South Beach Miami - Make it stand out</image:title>
      <image:caption>South Pointe Park and Pier at South Beach, Miami Beach. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/903b5d9d-d865-43a3-9261-25bf4daabfb0/south-beach-miami-paddleboarding-surf-beach-miami.jpg</image:loc>
      <image:title>SUP Stories - 8 Stand Up Paddle Boarding Spots In South Beach Miami - Make it stand out</image:title>
      <image:caption>A beautiful sunset over Biscayne bay at South Beach. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/97b8f36e-f8d0-4aa7-ba8d-6569e18621a2/south-beach-miami-paddleboarding-virginia-key.jpg</image:loc>
      <image:title>SUP Stories - 8 Stand Up Paddle Boarding Spots In South Beach Miami - Make it stand out</image:title>
      <image:caption>Aerial View of Biscayne Bay and Miami Skyline from Virginia Key. | Photo: Shutterstock</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/how-to-set-up-a-tow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/13f95e92-c517-4a28-82e6-f02db190d741/how-to-set-up-a-tow.jpg</image:loc>
      <image:title>SUP Stories - How To Set Up A Tow - Make it stand out</image:title>
      <image:caption>A simple way to set up a tow for a paddler in need is for them to hold onto the leash of the person towing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/dff1d26d-cdc3-4a4a-b4ed-a337b34594e7/how-to-set-up-a-tow-1.jpg</image:loc>
      <image:title>SUP Stories - How To Set Up A Tow - Make it stand out</image:title>
      <image:caption>If the paddler is able they simply hold the end of the sling or rope while the rescuer kneels on the spare end.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689946768131-SLZYGPTG9RY9ZNBFKNF8/how-to-set-up-a-tow-2.jpg</image:loc>
      <image:title>SUP Stories - How To Set Up A Tow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689946768112-EZJ3HAQCOFVSIP4GHQEC/how-to-set-up-a-tow-3.jpg</image:loc>
      <image:title>SUP Stories - How To Set Up A Tow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/8429dcec-8a11-4a69-8e31-3d275f5c863c/how-to-set-up-a-tow-4.jpg</image:loc>
      <image:title>SUP Stories - How To Set Up A Tow - Make it stand out</image:title>
      <image:caption>We must ensure that that the connecting knot is quick release.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/10-sup-yoga-poses-for-everyone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/dfcb2918-7767-4ca0-92ea-00c41cbaa98a/10-sup-yoga-poses-beginner.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone - Make it stand out</image:title>
      <image:caption>Helen Cloots demonstrates the Warrior 2 Yoga Pose on her Isle Surf and SUP inflatable paddle board.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/383729f9-75cd-4f60-b954-5a55cd1874ae/10-sup-yoga-poses-beginner-infographic.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/fd386e92-8dd2-4e73-b65e-1fde5d942b67/10-sup-yoga-poses-beginner-helen-cloots.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone - Meet Our SUP Yoga Guru</image:title>
      <image:caption>Helen Cloots is a personal wellness consultant and one of the finest yoga instructors in San Diego. Helen has her own website, Balancing Wellness dedicated to a more balanced way of living. Originally from Texas, her passion for being outdoors has led her down the path of Paddle Board Yoga instruction.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c60a9545-fa19-483f-b83c-e1db795d4d3f/10-sup-yoga-poses-beginner-kid.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone - Make it stand out</image:title>
      <image:caption>Inflatables are an excellent choice of board for SUP Yoga.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689935519475-MRJDUXLMTR7POCPU8JNB/10-sup-yoga-poses-beginner-1.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689935519181-8NUZ53EFXA7RVCVPLSHP/10-sup-yoga-poses-beginner1.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/17814714-fa89-494d-b1c3-68a596e7f2a0/10-sup-yoga-poses-beginner-certification-banner.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/2541a2eb-dbdb-46fd-b2f4-a074ff8f6389/10-sup-yoga-poses-beginner-downward-dog.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/4b7876c3-9db9-48bd-a4fe-05df0f2fdc30/10-sup-yoga-poses-beginner-chair-pose.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/875dd65b-ad4e-45b3-8ab6-ea167ecfa0cd/10-sup-yoga-poses-beginner-modified-crescent-lunge.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/715a31a7-9265-490e-801c-0c38a8a3e38d/10-sup-yoga-poses-beginner-warrior-2.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/fa625dfe-f7f3-44fe-8340-5090ca1c3f78/10-sup-yoga-poses-beginner-boat-pose.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/02cc7d05-8d58-4046-8d6f-0be253d6c090/10-sup-yoga-poses-beginner-malasana-garland-pose.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c5de3af7-2932-42f1-b40a-82c152372c7c/10-sup-yoga-poses-beginner-headstand.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/b69196c7-b3f7-46f3-9485-19ba6ca326f1/10-sup-yoga-poses-beginner-thread-the-needle.jpg</image:loc>
      <image:title>SUP Stories - 10 Sup Yoga Poses For Everyone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-12</lastmod>
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      <image:caption>Image courtesy Supconnect</image:caption>
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      <image:title>SUP Stories - RECORD BREAKING PARTICIPATION AT HANOHANO 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.supconnect.com/article/5-budget-friendly-sup-vacation-tips</loc>
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      <image:caption>Photo via: SIC Maui</image:caption>
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      <image:caption>Photo courtey: Aztron Sports</image:caption>
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      <image:caption>The Palawan Hero Shot. Yes... it really IS this beautiful! | Photo: Chantal Clarke</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Coron Island, Palawan, Philippines</image:title>
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      <image:title>SUP Stories - Paddle Boarding Coron Island, Palawan, Philippines</image:title>
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      <image:title>SUP Stories - Paddle Boarding Coron Island, Palawan, Philippines - Make it stand out</image:title>
      <image:caption>Skimming the fringing coral reefs of Coron Island, Palawan (Philippines). | Photo: Chantal Clarke</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Coron Island, Palawan, Philippines</image:title>
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      <image:title>SUP Stories - Paddle Boarding Coron Island, Palawan, Philippines</image:title>
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      <image:title>SUP Stories - Paddle Boarding Coron Island, Palawan, Philippines - Make it stand out</image:title>
      <image:caption>The largest graveyard of Japanese shipwrecks dating back to WWII can be found in Coron. | Photo: Chantal Clarke</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Coron Island, Palawan, Philippines</image:title>
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      <image:title>SUP Stories - Paddle Boarding Coron Island, Palawan, Philippines</image:title>
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      <image:title>SUP Stories - Paddle Boarding Coron Island, Palawan, Philippines - Make it stand out</image:title>
      <image:caption>Sacred lakes are shared with small, cheeky fish and an increasing number of travellers. | Photo: Chantal Clarke</image:caption>
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      <image:caption>The best in island hopping... | Photo: Chantal Clarke</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Coron Island, Palawan, Philippines - Make it stand out</image:title>
      <image:caption>Passing between the Twin Lagoons. | Photo: Chantal Clarke</image:caption>
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      <image:caption>Can there be a better place for a massage and beer? | Photo: Chantal Clarke</image:caption>
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      <image:caption>A calm inlet near Concepcion on Busuanga Island. | Photo: Chantal Clarke</image:caption>
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      <image:caption>Dropping in on Al Faro. | Photo: Chantal Clarke</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-12</lastmod>
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      <image:caption>Photo courtesy APP World Tour. APP Busan SUP Open.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: FEBRUARY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - EVENTS OF THE MONTH: FEBRUARY 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.supconnect.com/article/sup-fitness-how-many-calories-does-paddle-boarding-burn</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-26</lastmod>
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      <image:caption>How many calories do you burn while paddleboarding? Find out below.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/2824c543-7bfd-4b87-9dc4-a197e64e7c72/calorie-burn-12.jpg</image:loc>
      <image:title>SUP Stories - Sup Fitness: How Many Calories Does Paddle Boarding Burn? - Make it stand out</image:title>
      <image:caption>Is paddle boarding a good workout? Short answer: YES!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/b1f81035-d3f4-4b8b-81d6-bc2ac2959e8d/calorie-burn-07.jpg</image:loc>
      <image:title>SUP Stories - Sup Fitness: How Many Calories Does Paddle Boarding Burn? - Make it stand out</image:title>
      <image:caption>There are many different ways to measure amount of calories burned while stand up paddling.</image:caption>
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      <image:title>SUP Stories - Sup Fitness: How Many Calories Does Paddle Boarding Burn?</image:title>
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      <image:title>SUP Stories - Sup Fitness: How Many Calories Does Paddle Boarding Burn? - Make it stand out</image:title>
      <image:caption>Paddle board racing is where you can burn the most calories since it involves the highest intensity paddling.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Sup Fitness: How Many Calories Does Paddle Boarding Burn? - Make it stand out</image:title>
      <image:caption>With an energetic yoga flow you can burn anywhere between 416-540 calories in an hour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/0c1091b1-7b29-4c67-a3d2-0878dd36abab/calorie-burn-01.jpg</image:loc>
      <image:title>SUP Stories - Sup Fitness: How Many Calories Does Paddle Boarding Burn? - Make it stand out</image:title>
      <image:caption>You can burn 305-430 calories leisurely paddling in an hour.</image:caption>
    </image:image>
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      <image:title>SUP Stories - Sup Fitness: How Many Calories Does Paddle Boarding Burn? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo courtesy Red Paddle Co. The new Compact surf SUP.</image:caption>
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      <image:title>SUP Stories - RED PADDLE CO'S NEW SURF SUP JOINS THE COMPACT RANGE - Make it stand out</image:title>
      <image:caption>Photo via Red Paddle Co.</image:caption>
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      <image:title>SUP Stories - RED PADDLE CO'S NEW SURF SUP JOINS THE COMPACT RANGE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo courtesy iRocker</image:caption>
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      <image:title>SUP Stories - IS IT WORTH GETTING AN INFLATABLE PADDLE BOARD?</image:title>
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      <image:title>SUP Stories - IS IT WORTH GETTING AN INFLATABLE PADDLE BOARD?</image:title>
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      <image:title>SUP Stories - IS IT WORTH GETTING AN INFLATABLE PADDLE BOARD? - Make it stand out</image:title>
      <image:caption>Aqua Marina Coral. Photo via Supconnect.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/16d545de-377d-44bf-bc5c-024c9626e5e9/BG_JN18-42.jpg</image:loc>
      <image:title>SUP Stories - IS IT WORTH GETTING AN INFLATABLE PADDLE BOARD? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.supconnect.com/article/is-it-worth-getting-an-inflatable-paddle-board</loc>
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    <lastmod>2026-01-09</lastmod>
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      <image:title>SUP Stories - Is It Worth Getting an iSUP? - Make it stand out</image:title>
      <image:caption>Photo courtesy Aqua Marina</image:caption>
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      <image:title>SUP Stories - Is It Worth Getting an iSUP?</image:title>
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      <image:title>SUP Stories - Is It Worth Getting an iSUP?</image:title>
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      <image:title>SUP Stories - Is It Worth Getting an iSUP? - Make it stand out</image:title>
      <image:caption>Aqua Marina Coral. Photo via Supconnect.</image:caption>
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      <image:title>SUP Stories - Is It Worth Getting an iSUP? - Make it stand out</image:title>
      <image:caption>Photo via Body Glove.</image:caption>
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  <url>
    <loc>https://www.supconnect.com/article/best-places-to-go-paddling-in-monterey-county</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/8008277f-eded-4b03-ac6b-682bf60312f3/952b28b018e1666b676605051b51e6b2_L.jpg</image:loc>
      <image:title>SUP Stories - BEST PLACES TO GO PADDLING IN MONTEREY COUNTY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/974c393a-1a26-41b9-9eec-37d4a81c477e/Monterey-county.jpg</image:loc>
      <image:title>SUP Stories - BEST PLACES TO GO PADDLING IN MONTEREY COUNTY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/aca115b9-1b4f-4574-ac2f-ca49ed95c78f/lovers-point.jpg</image:loc>
      <image:title>SUP Stories - BEST PLACES TO GO PADDLING IN MONTEREY COUNTY - Make it stand out</image:title>
      <image:caption>Lovers Point is a great place to spend time with loved ones, in and near the water. Photo via Shutterstock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a578432a-58db-43a2-8aac-e50b48cdc5a2/big-sur.jpg</image:loc>
      <image:title>SUP Stories - BEST PLACES TO GO PADDLING IN MONTEREY COUNTY - Make it stand out</image:title>
      <image:caption>If you want to experience the wildness of California waters, you need to visit Big Sur. Photo via Shutterstock. Old Fisherman's Wharf A trip to the picturesque Monterey Peninsula just isn’t complete without a visit to Old Fisherman’s Wharf. Known as the “Monterey Bay Whale Watching Capital of the World”, Old Fisherman's Wharf offers a variety of waterfront activities for the whole family. These include whale watching and bay cruises, glass bottom boat tours, fishing, and sailing.  The best thing about this spot is that you get to experience the marine life “up close and personal” while paddle boarding on the clear and adventurous waters of this area, making it the perfect getaway for paddle board lovers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/09ae8123-9c5c-4a86-89a8-5f286b32d967/wharf.jpg</image:loc>
      <image:title>SUP Stories - BEST PLACES TO GO PADDLING IN MONTEREY COUNTY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - BEST PLACES TO GO PADDLING IN MONTEREY COUNTY - Make it stand out</image:title>
      <image:caption>Point Lobos Natural Reserve, near the small, quaint town of Carmel-By-The-Sea. Photo via Shutterstock.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/best-places-to-go-paddling-in-monterey-county</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/dca9880b-00f2-411b-9089-e089ba1385b8/Monterey-county-1.jpg</image:loc>
      <image:title>SUP Stories - Best Places To Go Paddling In Monterey County - Make it stand out</image:title>
      <image:caption>Photo via Shutterstock. Monterey County, California.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/7ae81422-1331-4335-a26b-0e0f91f6bb4d/Monterey-county.jpg</image:loc>
      <image:title>SUP Stories - Best Places To Go Paddling In Monterey County - Make it stand out</image:title>
      <image:caption>With its long coastline and mild climate, Monterey makes a perfect place for paddle boarding. Photo via Shutterstock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/01889bfc-1bd8-4533-a83a-5758861ad32e/lovers-point.jpg</image:loc>
      <image:title>SUP Stories - Best Places To Go Paddling In Monterey County - Make it stand out</image:title>
      <image:caption>Lovers Point is a great place to spend time with loved ones, in and near the water. Photo via Shutterstock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/9592e68d-fbc8-4d4c-b424-b5860a73f798/big-sur.jpg</image:loc>
      <image:title>SUP Stories - Best Places To Go Paddling In Monterey County - Make it stand out</image:title>
      <image:caption>If you want to experience the wildness of California waters, you need to visit Big Sur. Photo via Shutterstock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/78c7941a-6c35-4ae0-a2af-2c06bd2a853f/wharf.jpg</image:loc>
      <image:title>SUP Stories - Best Places To Go Paddling In Monterey County - Make it stand out</image:title>
      <image:caption>This is a top spot for paddle boarding, and you can double dip by spending a nice evening here with friends or family. Photo via Shutterstock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/b657adbc-5442-45ec-b1bd-b671da45d7ff/carmel.jpg</image:loc>
      <image:title>SUP Stories - Best Places To Go Paddling In Monterey County - Make it stand out</image:title>
      <image:caption>Point Lobos Natural Reserve, near the small, quaint town of Carmel-By-The-Sea. Photo via Shutterstock.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/how-to-pick-your-sup-surf-break</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
    <image:image>
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      <image:title>SUP Stories - How To Pick Your Sup Surf Break - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.supconnect.com/article/weekly-recap-01-24-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-19</lastmod>
    <image:image>
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      <image:title>SUP Stories - WEEKLY RECAP 01/24/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/b62c4a7e-9eda-4978-8336-179f9ec4cd0b/cover.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 01/24/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/8c9c91b1-ba22-41ea-9fca-5cf8a5c7cff2/hano-hano-2018-1.JPG</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 01/24/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e3d1dea5-9120-4716-80e5-e7efde59b9a2/koh-rong-island-cambodia.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 01/24/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/b1cd656c-85d1-4717-bdd0-0d5bf77ac9b1/Copy_of_LN5_5862.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 01/24/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/95845a9e-c567-4f0d-8932-05357508a12c/photo-of-the-week-1-24-23.jpeg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 01/24/23 - Make it stand out</image:title>
      <image:caption>Photo via: Stuart Holmes Location: Gibraltar Description: "The Big Blue Yonder!" If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <lastmod>2024-02-12</lastmod>
    <image:image>
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      <image:title>SUP Stories - NSP'S NEW 2023 NINJA LINEUP INCLUDES TWO JUNIOR PRO MODELS - Make it stand out</image:title>
      <image:caption>Photo courtesy NSP.NSP Ninja 2023.</image:caption>
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      <image:title>SUP Stories - NSP'S NEW 2023 NINJA LINEUP INCLUDES TWO JUNIOR PRO MODELS - Make it stand out</image:title>
      <image:caption>Photo via NSP</image:caption>
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      <image:title>SUP Stories - NSP'S NEW 2023 NINJA LINEUP INCLUDES TWO JUNIOR PRO MODELS - Make it stand out</image:title>
      <image:caption>Photo via Euro Tour</image:caption>
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      <image:title>SUP Stories - NSP'S NEW 2023 NINJA LINEUP INCLUDES TWO JUNIOR PRO MODELS - Make it stand out</image:title>
      <image:caption>Photo via Euro Tour</image:caption>
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      <image:title>SUP Stories - NSP'S NEW 2023 NINJA LINEUP INCLUDES TWO JUNIOR PRO MODELS - Make it stand out</image:title>
      <image:caption>Photo via Euro Tour</image:caption>
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      <image:title>SUP Stories - NSP'S NEW 2023 NINJA LINEUP INCLUDES TWO JUNIOR PRO MODELS</image:title>
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      <image:title>SUP Stories - NSP'S NEW 2023 NINJA LINEUP INCLUDES TWO JUNIOR PRO MODELS</image:title>
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    <loc>https://www.supconnect.com/article/what-makes-sup-a-whole-new-adventure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
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      <image:title>SUP Stories - What Makes Sup A Whole New Adventure? - Make it stand out</image:title>
      <image:caption>The last light of summer on Emerald Lake BC. | Photo via Jean McBroom / Supconnect Photo Contest</image:caption>
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      <image:title>SUP Stories - What Makes Sup A Whole New Adventure? - Make it stand out</image:title>
      <image:caption>Photo Courtesy: Starboard</image:caption>
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      <image:title>SUP Stories - What Makes Sup A Whole New Adventure? - Make it stand out</image:title>
      <image:caption>Photo Courtesy: Slingshot</image:caption>
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      <image:title>SUP Stories - What Makes Sup A Whole New Adventure? - Make it stand out</image:title>
      <image:caption>Photo Courtesy: iRocker</image:caption>
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      <image:title>SUP Stories - What Makes Sup A Whole New Adventure? - Make it stand out</image:title>
      <image:caption>Photo courtesy: TAHE</image:caption>
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      <image:title>SUP Stories - What Makes Sup A Whole New Adventure? - Make it stand out</image:title>
      <image:caption>Photo courtesy: APP World Tour</image:caption>
    </image:image>
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    <loc>https://www.supconnect.com/article/paddle-boarding-cambodia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-15</lastmod>
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      <image:title>SUP Stories - Paddle Boarding Cambodia - Make it stand out</image:title>
      <image:caption>Koh Rong Island, Cambodia during the sunrise. | Photo: Shutterstock</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Cambodia</image:title>
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      <image:title>SUP Stories - Paddle Boarding Cambodia</image:title>
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      <image:title>SUP Stories - Paddle Boarding Cambodia</image:title>
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    <image:image>
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      <image:title>SUP Stories - Paddle Boarding Cambodia - Make it stand out</image:title>
      <image:caption>Photo via Anne Pizey</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Paddle Boarding Cambodia</image:title>
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      <image:title>SUP Stories - Paddle Boarding Cambodia</image:title>
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    <loc>https://www.supconnect.com/article/10-intermediate-tips-for-organizing-great-sup-races</loc>
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    <lastmod>2024-02-26</lastmod>
    <image:image>
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      <image:title>SUP Stories - 10 Intermediate Tips For Organizing Great Sup Races - Make it stand out</image:title>
      <image:caption>2015 Air France Paddle Festival. | Photo: Allie Brown</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - 10 Intermediate Tips For Organizing Great Sup Races</image:title>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - 10 Intermediate Tips For Organizing Great Sup Races</image:title>
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    <image:image>
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      <image:title>SUP Stories - 10 Intermediate Tips For Organizing Great Sup Races - Make it stand out</image:title>
      <image:caption>Everyone loves a friendly smile! | Photo: OnitPro</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1c050bcf-1379-4d7c-b75b-2ce6bd42ea0e/2015-race-the-lake-trophies.jpg</image:loc>
      <image:title>SUP Stories - 10 Intermediate Tips For Organizing Great Sup Races - Make it stand out</image:title>
      <image:caption>Race the Lake of the Sky is one event that has some really nice trophies! | Photo: Brian Walker</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/76a69b73-9a55-4d77-a0c5-5f19502443a2/2015-pacific-paddle-games-vendors-pc-onitpro.jpg</image:loc>
      <image:title>SUP Stories - 10 Intermediate Tips For Organizing Great Sup Races - Make it stand out</image:title>
      <image:caption>Vendors add appeal to the SUP event and help offset costs. | Photo: OnitPro</image:caption>
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    <image:image>
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      <image:title>SUP Stories - 10 Intermediate Tips For Organizing Great Sup Races - Make it stand out</image:title>
      <image:caption>Notice the 3 volunteers in red shirts at the finish line of the Race the Lake of the Sky. | Photo: Sean Davis</image:caption>
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    <lastmod>2024-02-19</lastmod>
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      <image:title>SUP Stories - WEEKLY RECAP 01/17/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a3b54d81-c873-46f1-9aab-f31bdee89691/sup-surf-beginner-tips-photo-john-carter.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 01/17/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - WEEKLY RECAP 01/17/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - WEEKLY RECAP 01/17/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c285c788-02b3-4258-b214-1cd8d6847098/cover.jpg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 01/17/23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1e3c18a4-ae5c-48ba-94aa-7f1d06ce07db/photo-of-the-week-01-17-23.jpeg</image:loc>
      <image:title>SUP Stories - WEEKLY RECAP 01/17/23 - Make it stand out</image:title>
      <image:caption>Photo via: Fabian Torrilla Location: Gibraltar Description: "View looking out from cave on the eastern coastline of the Rock of Gibraltar" If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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      <image:title>SUP Stories - How To Do A Frontside Top Turn On Your Sup - Make it stand out</image:title>
      <image:caption>Photo: Ben Thouard.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - How To Do A Frontside Top Turn On Your Sup</image:title>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - How To Do A Frontside Top Turn On Your Sup</image:title>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - How To Do A Frontside Top Turn On Your Sup - Make it stand out</image:title>
      <image:caption>Use your paddle to leverage yourself by pushing into your turn with your back foot but also using it to power through your turn as you pivot and push through your tail. | Photo: Matty &amp; Elena Schweitzer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689787480550-VWX1PMEIAT8V6W4V8605/frontside-top-turn-paddle-board-3.jpg</image:loc>
      <image:title>SUP Stories - How To Do A Frontside Top Turn On Your Sup</image:title>
    </image:image>
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      <image:title>SUP Stories - How To Do A Frontside Top Turn On Your Sup</image:title>
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  <url>
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    <lastmod>2024-02-13</lastmod>
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      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE - Make it stand out</image:title>
      <image:caption>Photo via Starboard</image:caption>
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    <image:image>
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      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE - Make it stand out</image:title>
      <image:caption>Photo via Starboard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1707783133960-5179RCCTZ1G90Z2X1SB8/049A0093_PattayaSelects.jpg</image:loc>
      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1707783135543-4FN0MVNMS8LYB60WILVQ/049A0263_PattayaSelects.jpg</image:loc>
      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/78bbf9f5-12ee-4f40-a7ba-ce9befadea94/049A0089_PattayaSelects.jpg</image:loc>
      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE - Make it stand out</image:title>
      <image:caption>Photos via Starboard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/7b27813c-1f8f-41b9-964d-01e6bba909de/220911_Starboard_Photoshoot_WebRes_090.jpg</image:loc>
      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE - Make it stand out</image:title>
      <image:caption>Photo via Starboard</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE</image:title>
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      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE</image:title>
    </image:image>
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      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1707785064003-1D6FMMDCXXJOXTE79BB0/049A1358_StarboardSelects.jpg</image:loc>
      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE</image:title>
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    <image:image>
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      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/d1db164f-5c29-4391-b80f-1a2e23cb6d70/brucekirkby_101722_nicoleleclair-362.jpg</image:loc>
      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1707785265232-1R5FE4GH2BS0MJXQMZ5B/BKirkby-untitled_shoot-Oct2022-Carduntitled-BK5_9562.jpg</image:loc>
      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE</image:title>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE</image:title>
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    <image:image>
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      <image:title>SUP Stories - STARBOARD DROPS ITS 2023 RACE RANGE - Make it stand out</image:title>
      <image:caption>Photo via Starboard</image:caption>
    </image:image>
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    <lastmod>2024-02-26</lastmod>
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      <image:title>SUP Stories - Sup Pictures By Jason Wilson - Make it stand out</image:title>
      <image:caption>Lake Tahoe, California. | Photo: Jason Wilson</image:caption>
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      <image:title>SUP Stories - Sup Pictures By Jason Wilson</image:title>
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      <image:title>SUP Stories - Sup Pictures By Jason Wilson</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/53cd6bbb-12d3-4d39-a054-46432625027a/jason-wilson-photo-9.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Jason Wilson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ec2cc891-afd0-43c1-b26e-7cf66406ad89/jason-wilson-photo-2.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Jason Wilson - Make it stand out</image:title>
      <image:caption>the camera. | Photo: Jason Wilson</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ed424bde-186a-42a5-b031-799fd69f553e/jason-wilson-photo-6.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Jason Wilson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690823062693-SDDCO8MZT48SHW06W03G/jason-wilson-photo-1.jpg</image:loc>
      <image:title>SUP Stories - Sup Pictures By Jason Wilson</image:title>
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      <image:title>SUP Stories - Sup Pictures By Jason Wilson</image:title>
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      <image:title>SUP Stories - Sup Pictures By Jason Wilson - Make it stand out</image:title>
      <image:caption>Jason Wilson</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Sup Pictures By Jason Wilson - Make it stand out</image:title>
      <image:caption>San Clemente, California. | Photo: Jason Wilson</image:caption>
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    <lastmod>2025-09-10</lastmod>
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      <image:title>SUP Stories - Tips For Sup Surfing Beginners - Make it stand out</image:title>
      <image:caption>Fiona Wylde | Photo: Starboard / John Carter</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/853cfda6-e712-4096-bc3c-45d7092cc082/sup-surf-beginner-tips-photo-sean-evans.jpg</image:loc>
      <image:title>SUP Stories - Tips For Sup Surfing Beginners - Make it stand out</image:title>
      <image:caption>Mo Freitas riding a very small board makes it hard to paddle. | Photo: ISA / Sean Evans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e1385891-f52c-4942-aec8-923ff1ddc41a/sup-surf-beginner-tips-photo-sean-evans-1-1.jpg</image:loc>
      <image:title>SUP Stories - Tips For Sup Surfing Beginners - Make it stand out</image:title>
      <image:caption>Avoid crowded lineups as much as you can! | Photo: ISA / Sean Evans</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689705477637-7SYMLO1VK5OCKTJ4FQKQ/sup-surf-beginner-tips-photo-john-carter-1.jpg</image:loc>
      <image:title>SUP Stories - Tips For Sup Surfing Beginners</image:title>
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      <image:title>SUP Stories - Tips For Sup Surfing Beginners</image:title>
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      <image:caption>Add on capabilities are endles for SUP fishing! | Photo: Supconnect</image:caption>
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      <image:caption>An example of a displacement hull. | Photo Courtesy: BOTE</image:caption>
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      <image:caption>Photo via: Surftech If you'd like to be selected for Photo Of The Week, enter via the Supconnect Photo of the Year Contest. © Copyrighted Exclusive SupConnect.com Content.</image:caption>
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    <lastmod>2024-03-16</lastmod>
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      <image:caption>Photo courtesy: Ian Berger</image:caption>
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      <image:caption>A view of Bannerman's Castle from the water. | Photo: Shutterstock</image:caption>
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      <image:caption>Somewhere in the Florida Keys... | Photo: Stephen Ferrell</image:caption>
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      <image:caption>Photo via: Stephen Ferrell</image:caption>
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      <image:caption>Hecksher Drive is an epic place to SUP fish. | Photo Via: Stephen Ferrell</image:caption>
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      <image:caption>Anywhere you go in the Keys you'll be stoked. | Photo Via: Stephen Ferrell</image:caption>
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      <image:caption>Stephen Ferrell showing his snook catch of the day. | Photo Via: Stephen Ferrell</image:caption>
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      <image:caption>Destin is not only great for fishing but a beautiful place as well! | Photo Via: Stephen Ferrell</image:caption>
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      <image:caption>The Banana River in the NMZ is an excellent place for SUP fishing. | Photo Via: Stephen Ferrell</image:caption>
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      <image:title>SUP Stories - 10 Best Sup Fishing Spots In Florida - Make it stand out</image:title>
      <image:caption>Photo Via: Stephen Ferrell</image:caption>
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      <image:caption>Photos from author James Kao's expedition on Lake Atitlán. | Photos courtesy: James Kao</image:caption>
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      <image:caption>Stuart, Florida has some great downwinders! | Photo Courtesy: Billy Swezey</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Stuart, Florida - Make it stand out</image:title>
      <image:caption>Manatee Pocket is an epic place to paddle in Stuart, Florida. | Photo Courtesy: Billy Swezey</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Paddle Boarding Stuart, Florida - Make it stand out</image:title>
      <image:caption>Looking to get in some SUP Fishing? Head to the Flats. | Photo Courtesy: Billy Swezey</image:caption>
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    <lastmod>2024-02-26</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo courtesy: Jodelle Fitzwater</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-02-26</lastmod>
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      <image:caption>Seychelle, an absolute beast on the water. | Photo courtesy: SIC Maui</image:caption>
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      <image:caption>A peek at Seychelle's fuel. | Photo courtesy: Seychelle</image:caption>
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      <image:caption>Post paddle smoothie. | Photo courtesy: Seychelle</image:caption>
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      <image:title>SUP Stories - Nutrition &amp;amp; Training: How Seychelle Fuels Her Body - Make it stand out</image:title>
      <image:caption>Training on the SIC Maui RS. | Photo courtesy: SIC Maui</image:caption>
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      <image:caption>Photo via Supconnect</image:caption>
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      <image:title>SUP Stories - STARBOARD'S EXCITING LINEUP FOR 2023 HAS DROPPED - Make it stand out</image:title>
      <image:caption>Photo via Starboard</image:caption>
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      <image:title>SUP Stories - STARBOARD'S EXCITING LINEUP FOR 2023 HAS DROPPED - Make it stand out</image:title>
      <image:caption>Photo via Starboard</image:caption>
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      <image:title>SUP Stories - STARBOARD'S EXCITING LINEUP FOR 2023 HAS DROPPED</image:title>
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      <image:title>SUP Stories - STARBOARD'S EXCITING LINEUP FOR 2023 HAS DROPPED</image:title>
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      <image:title>SUP Stories - STARBOARD'S EXCITING LINEUP FOR 2023 HAS DROPPED - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a10bc202-be24-43e1-aea8-63be5af04a8d/gosurf-2023.jpg</image:loc>
      <image:title>SUP Stories - STARBOARD'S EXCITING LINEUP FOR 2023 HAS DROPPED - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - STARBOARD'S EXCITING LINEUP FOR 2023 HAS DROPPED - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2026-03-24</lastmod>
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      <image:title>SUP Stories - Gold Coast Sup Paradise - Make it stand out</image:title>
      <image:caption>Photo via: Jessie Benson</image:caption>
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      <image:title>SUP Stories - Gold Coast Sup Paradise</image:title>
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      <image:title>SUP Stories - Gold Coast Sup Paradise</image:title>
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      <image:title>SUP Stories - Gold Coast Sup Paradise - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Gold Coast Sup Paradise - Make it stand out</image:title>
      <image:caption>Tweed River Tour. | Photo via: Jessie Benson</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-26</lastmod>
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      <image:caption>Photo courtesy: Surftech</image:caption>
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      <image:caption>Pictured left: Pop Board Co Inflatable / Pictured right: Surftech Generator Composite</image:caption>
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      <image:title>SUP Stories - How To Choose Your First Sup - Make it stand out</image:title>
      <image:caption>Be sure to choose a board that is right for your skill level and body type, there are tons of options out there!</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - How To Choose Your First Sup - Make it stand out</image:title>
      <image:caption>Carbon fiber is currently the strongest and lightest material on the market for board construction. | Photo via: NSP Surfboards / Erik Aeder</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/625dabeb-aaa7-412d-b4bc-cb8d218cfc17/choosing-first-sup-photo-Wissanu-Wisetputtasat.jpg</image:loc>
      <image:title>SUP Stories - How To Choose Your First Sup - Make it stand out</image:title>
      <image:caption>No matter your budget, you will be able to find a SUP that suits your needs. | Photo: Starboard / Wissanu Wisetputtasat</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
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      <image:caption>Dashama Gordon, a Starboard SUP ambassador, is a leading voice in the SUP Yoga movement.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e70a11bd-c0b1-42eb-a120-4508eb675b49/astro-yoga-inflatable.jpg</image:loc>
      <image:title>SUP Stories - How To Choose Gear For Sup Yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - How To Choose Gear For Sup Yoga - Make it stand out</image:title>
      <image:caption>Width and thickness are just some of the features that can affect a board’s stability.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - How To Choose Gear For Sup Yoga - Make it stand out</image:title>
      <image:caption>The Starboard Astro Inflatable has attachments that ensure your paddle is in the water annexed to the board but not drifting away.</image:caption>
    </image:image>
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    <lastmod>2024-02-26</lastmod>
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      <image:title>SUP Stories - Best Stand Up Paddle Boards For Dogs - Make it stand out</image:title>
      <image:caption>Photo via Supconnect, featuring the Body Glove Performer 11</image:caption>
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      <image:title>SUP Stories - Best Stand Up Paddle Boards For Dogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Best Stand Up Paddle Boards For Dogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Best Stand Up Paddle Boards For Dogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Best Stand Up Paddle Boards For Dogs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:caption>Photo: Supconnect, featuring the iRocker All-Around Ultra</image:caption>
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      <image:title>SUP Stories - Best Stand Up Paddle Boards For Dogs - Make it stand out</image:title>
      <image:caption>Photo: Supconnect, featuring the Body Glove Tandem</image:caption>
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    <lastmod>2024-02-26</lastmod>
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      <image:caption>Photo: Aubrey Renee</image:caption>
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      <image:caption>Photo: Aubrey Renee</image:caption>
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      <image:caption>Aubrey doing the full wheel pose on her Pelican SUP. | Photo: Aubrey Renee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c8dd4ad1-c531-4c2b-8f53-d50e273a3905/yoga-enrich-life-aubrey-renee-1.jpg</image:loc>
      <image:title>SUP Stories - 5 Ways Sup Yoga Can Enrich Your Daily Life - Make it stand out</image:title>
      <image:caption>Corpse Pose on the Pelican SUP. | Photo: Aubrey Renee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/86d098be-20a3-4a6e-9a14-ba52a685e5fb/yoga-enrich-life-aubrey-renee-3.jpg</image:loc>
      <image:title>SUP Stories - 5 Ways Sup Yoga Can Enrich Your Daily Life - Make it stand out</image:title>
      <image:caption>Exploring nature on the Pelican Cross-X SUP. | Photo: Aubrey Renee</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/10-basic-tips-for-organizing-sup-races</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/22054d43-e6df-4ff5-aa82-8103d01fd32d/event-tips-race-the-lake.jpg</image:loc>
      <image:title>SUP Stories - 10 Basic Tips For Organizing Sup Races - Make it stand out</image:title>
      <image:caption>Race the Lake of the Sky is a well-known event that participants love to be a part of. | Photo: Brian Walker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/52d120f4-d94b-4c32-ac19-2743ce2f3bbf/2015-race-the-lake.jpg</image:loc>
      <image:title>SUP Stories - 10 Basic Tips For Organizing Sup Races - Make it stand out</image:title>
      <image:caption>Start gates at the 2015 Race the Lake of the Sky. | Photo: Brian Walker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689932222922-NYG0AN3PZL2Y8QTKLWGE/standup-for-the-cure-2015.jpg</image:loc>
      <image:title>SUP Stories - 10 Basic Tips For Organizing Sup Races</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1689932223191-1EY86Y8BOS5X35JPR8D3/stand-up-for-the-cure-2015-1.jpg</image:loc>
      <image:title>SUP Stories - 10 Basic Tips For Organizing Sup Races</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/cb1ab6e0-3380-4446-afaa-5c51e2f349a9/party-wave-pacific-paddle-games-2015.jpg</image:loc>
      <image:title>SUP Stories - 10 Basic Tips For Organizing Sup Races - Make it stand out</image:title>
      <image:caption>The 2015 Pacific Paddle Games was held at the easily accessible Doheny Beach in Dana Point, California. | Photo: Onit Pro</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/d2ec1719-ec72-484d-a00f-d5d6bd501bf7/hanohano-2015-.jpg</image:loc>
      <image:title>SUP Stories - 10 Basic Tips For Organizing Sup Races - Make it stand out</image:title>
      <image:caption>The Hanohano Huki Ocean Challenge works with the Outrigger Canoe club to put on the race. | Photo: Patty Bingham Ochenduszko</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ec903901-095a-48c6-bfb6-3bb7f627832c/air-france-paddle-festival-2015-lagoon-race.jpg</image:loc>
      <image:title>SUP Stories - 10 Basic Tips For Organizing Sup Races - Make it stand out</image:title>
      <image:caption>The Air France Paddle Festival in French Polynesia is among many of the events to have an active Facebook event page.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/the-4-best-sup-fishing-destinations-in-the-usa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/43217e30-b2fe-43d6-852d-919f9d6a90a8/best-sup-fishingdestinations-usa.jpg</image:loc>
      <image:title>SUP Stories - The 4 Best Sup Fishing Destinations In The USA - Make it stand out</image:title>
      <image:caption>Fishing in Florida with the SIC Mangrove | Photo credit SIC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/bf3d51f5-1473-416a-8414-621314a97914/hawaii.jpg</image:loc>
      <image:title>SUP Stories - The 4 Best Sup Fishing Destinations In The USA - Make it stand out</image:title>
      <image:caption>Photo courtesy: POP Board Co.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/d4186aef-a0ac-4e42-9649-f16102e84ed5/tahoe.jpg</image:loc>
      <image:title>SUP Stories - The 4 Best Sup Fishing Destinations In The USA - Make it stand out</image:title>
      <image:caption>Photo via Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/32ac72e6-c27a-4841-a141-30453e0457fd/seattle.jpg</image:loc>
      <image:title>SUP Stories - The 4 Best Sup Fishing Destinations In The USA - Make it stand out</image:title>
      <image:caption>Photo via Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/0aab6a9b-8210-4556-a18e-e6387195c38b/florida-keys.jpg</image:loc>
      <image:title>SUP Stories - The 4 Best Sup Fishing Destinations In The USA - Make it stand out</image:title>
      <image:caption>Photo via Shutterstock</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/how-to-install-fins-on-the-board</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c7ce7881-e21e-4bd7-85e9-3e835afa89aa/how-to-install-fins+-on-the-board.jpg</image:loc>
      <image:title>SUP Stories - How To Install Fins On The Board - Make it stand out</image:title>
      <image:caption>Learn how to install your fin into your SUP with the help of Todd from Pau Hana SUP.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/paddle-boarding-lake-powell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/d2083211-9aff-4b7f-986e-8492194c6c25/lake-powell-sup-antelope-canyon-2.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Lake Powell - Make it stand out</image:title>
      <image:caption>Antelope Canyon, Lake Powell. | Photo: Jordan Lapekas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/5e423c2e-2416-41df-9d74-658539df3e80/lake-powell-sup-LoneRoc.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Lake Powell - Make it stand out</image:title>
      <image:caption>Paddle boarding in Lone Rock. | Photo: Jordan Lapekas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690395568010-384RWZ8OHSPWYT2XHRZS/lake-powell-sup-antelope-canyon.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Lake Powell</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690395563201-PR1QL0M5I6NURTU7UYW7/lake-powell-sup-labyrinth-canyon-1.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Lake Powell</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690395629543-HWC6OBR6UYI8CF61FW6Q/lake-powell-sup-labyrinth.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Lake Powell</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690395624148-JFCR7ML5S4Z0T47LMZ9N/lake-powell-sup-labyrinth-canyon-uplake.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Lake Powell</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1ef109ec-e946-463f-bf42-f3e7265f0062/lake-powell-sup-antelope-canyon1.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Lake Powell - Make it stand out</image:title>
      <image:caption>Paddling through Antelope Canyon. | Photo: Jordan Lapekas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/7ffef616-a4d3-4495-8325-3d3e9573ff5a/lake-powell-sup-lone-rock-canyon.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Lake Powell - Make it stand out</image:title>
      <image:caption>The stunning views in Lone Rock Canyon are endless! | Photo: Jordan Lapekas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/49ba1aff-df8e-4683-9a75-d5dfa8c20632/lake-powell-sup-UPLake-1.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Lake Powell - Make it stand out</image:title>
      <image:caption>Up-lake is a must if you're in Lake Powell. | Photo: Trevor Simington</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/13818000-289a-4d1e-acdc-c58fa6f09caf/lake-powell-sup-uplake.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Lake Powell - Make it stand out</image:title>
      <image:caption>Take a tour with the folks at Lake Powell Paddleboards. | Photo: Jordan Lapekas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/river-surfing-basics-on-your-paddle-board</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/62266614-466d-45e8-bdc9-1d365ecbc269/river-surfing-basics+.jpg</image:loc>
      <image:title>SUP Stories - River Surfing Basics On Your Paddle Board - Make it stand out</image:title>
      <image:caption>River expert Mike Tavares river surfing. | Photo: Mike Tavares</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/how-to-become-a-sup-coach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/750549dc-7ed6-418a-83c4-aed089b3e8e5/how-to-become-a-sup-coach.jpg</image:loc>
      <image:title>SUP Stories - How To Become A Sup Coach - Make it stand out</image:title>
      <image:caption>To become a SUP coach, a good and solid skill set is essential, coupled with the desire to learn and work with others.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/3c5708dd-7b10-473d-b61e-c53aaee4e29a/how-to-become-a-sup-coach-1.jpg</image:loc>
      <image:title>SUP Stories - How To Become A Sup Coach - Make it stand out</image:title>
      <image:caption>The SUP Safety and Rescue course allows a full understanding and practical application of safety considerations and rescue techniques that may be needed during an on water session</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/442fb3d7-9ebb-472e-b6ad-e18da6dd0327/how-to-become-a-sup-coach-2.jpg</image:loc>
      <image:title>SUP Stories - How To Become A Sup Coach - Make it stand out</image:title>
      <image:caption>A popular progression beyond sheltered water is open water and larger inland waterways.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/ef3qq1ex4nk3866zw4i6train1n8rr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/e15727ad-cefa-4fc6-905a-6ea17f2afd08/nutrition-tips.jpg</image:loc>
      <image:title>SUP Stories - 10 Nutrition Tips For Peak Sup Performance - Make it stand out</image:title>
      <image:caption>Prepare your body with the proper nutrition to get the performance on the water that you're looking for. | Photo courtesy: TAHE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/2b31212d-644a-4a08-9fa8-070f9ce386d2/green-smoothie.jpg</image:loc>
      <image:title>SUP Stories - 10 Nutrition Tips For Peak Sup Performance - Make it stand out</image:title>
      <image:caption>A green smoothie is the perfect way to start your day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a883db62-2cc3-414b-ba94-1f88bf5bf47c/nutrition-tips-performance.jpg</image:loc>
      <image:title>SUP Stories - 10 Nutrition Tips For Peak Sup Performance - Make it stand out</image:title>
      <image:caption>Be sure to balance your diet with three main nutrients: protein, carbohydrates, and fat. | Photo: Aztron Sports</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/2c84c34a-13cf-485e-bf43-760a349fb922/nutrition-tips-performance-3.jpg</image:loc>
      <image:title>SUP Stories - 10 Nutrition Tips For Peak Sup Performance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/11304fa8-cced-4897-a479-1c0ee2457a7a/nutrition-for-sup-3.jpg</image:loc>
      <image:title>SUP Stories - 10 Nutrition Tips For Peak Sup Performance - Make it stand out</image:title>
      <image:caption>With constant snacking, the weight WILL “snack” up on you, and more weight leaves you tired, lethargic, and exhausted, not to mention not motivated to hit the water. | Photo: Mandy McMurdo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/0fa90022-58d9-40d3-8f4d-2ee1e128e838/healthy-fats.jpg</image:loc>
      <image:title>SUP Stories - 10 Nutrition Tips For Peak Sup Performance - Make it stand out</image:title>
      <image:caption>Your body could use a lot more of healthy fats like olives and avocado, and anti-oxidant-rich foods blueberries, garlic, and wild-caught salmon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/d7456d04-b3ab-4354-b6d7-1fc7c857eda7/nutrition-tips-performance-2.jpg</image:loc>
      <image:title>SUP Stories - 10 Nutrition Tips For Peak Sup Performance - Make it stand out</image:title>
      <image:caption>Photo courtesy: Surftech</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/3c0aa44c-f9e2-4406-89e5-a8cac7b72b96/leafy-greens.jpg</image:loc>
      <image:title>SUP Stories - 10 Nutrition Tips For Peak Sup Performance - Make it stand out</image:title>
      <image:caption>Vegetables, specifically dark leafy greens like kale, spinach, broccoli and the like are the only known food sources that help to draw out and detox the synthetic extra estrogens out of the body.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/5201604e-6f71-40f8-a74e-9a8424c7d536/nutrition-for-sup-1.jpg</image:loc>
      <image:title>SUP Stories - 10 Nutrition Tips For Peak Sup Performance - Make it stand out</image:title>
      <image:caption>Using certain supplements can kelp to keep your body strong with all of the avid excercising a dedicated stand up paddler endures. | Photo: Mandy McMurdo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/b6c0b9c0-28e2-4c47-a7e4-f3779c044b1a/nutrition-for-sup-4.jpg</image:loc>
      <image:title>SUP Stories - 10 Nutrition Tips For Peak Sup Performance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/paddle-boarding-island-molat-in-croatia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-16</lastmod>
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      <image:title>SUP Stories - Paddle Boarding Island Molat In Croatia - Make it stand out</image:title>
      <image:caption>Photo Courtesy: Marko Mrše</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Paddle Boarding Island Molat In Croatia</image:title>
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      <image:title>SUP Stories - Paddle Boarding Island Molat In Croatia</image:title>
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      <image:title>SUP Stories - Paddle Boarding Island Molat In Croatia</image:title>
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    <image:image>
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      <image:title>SUP Stories - Paddle Boarding Island Molat In Croatia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/2d6f56ed-5fd1-427f-a04e-d2165864787f/paddle-boarding-croatia-Dugi_Otok.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Island Molat In Croatia - Make it stand out</image:title>
      <image:caption>An aerial view of a shipwreck just outside from Dugi Otok. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
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      <image:title>SUP Stories - Paddle Boarding Island Molat In Croatia</image:title>
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    <image:image>
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      <image:title>SUP Stories - Paddle Boarding Island Molat In Croatia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690393857455-YIQR3X3DU2AAK5ZCG8I5/paddle-boarding-croatia-molat-zverinac.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Island Molat In Croatia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690393862165-ABW89DIWB3GRG4KYCKB4/paddle-boarding-croatia-molat-zverinac_1.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Island Molat In Croatia</image:title>
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      <image:caption>Grandious aerial view over the Hillsborough river leading to downtown Tampa. | Photo: Shutterstock</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - ANNOUNCING 2022'S GEAR OF THE YEAR WINNERS - Make it stand out</image:title>
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      <image:title>SUP Stories - ANNOUNCING 2022'S GEAR OF THE YEAR WINNERS - Make it stand out</image:title>
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      <image:title>SUP Stories - ANNOUNCING 2022'S GEAR OF THE YEAR WINNERS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - ANNOUNCING 2022'S GEAR OF THE YEAR WINNERS - Make it stand out</image:title>
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      <image:title>SUP Stories - ANNOUNCING 2022'S GEAR OF THE YEAR WINNERS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - ANNOUNCING 2022'S GEAR OF THE YEAR WINNERS - Make it stand out</image:title>
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      <image:title>SUP Stories - Best Touring Stand Up Paddle Boards 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Best Touring Stand Up Paddle Boards 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Photo courtesy: NSP / Peter Lintner</image:caption>
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      <image:caption>Lost Lake, a paddlers paradise. | Photos: Brett Downen</image:caption>
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      <image:caption>4th of July evening paddle on the Willamette River. | Photo: Brett Downen</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Ryan Hambel throwing his cast net. | Photo Courtesy: BOTE Boards</image:caption>
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      <image:caption>Photo Courtesy: Aztron</image:caption>
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      <image:caption>Photo Courtesy: TAHE Sport</image:caption>
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      <image:caption>Photo Courtesy: POP Board Co.</image:caption>
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    <lastmod>2025-09-10</lastmod>
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      <image:caption>Sean Poynter teaches us how to successfully paddle through whitewater.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - How To Paddle Through Waves - Make it stand out</image:title>
      <image:caption>Approach the wave ahead of you directly facing the whitewater.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/585f7069-395e-47d5-b1a5-a17e76418e78/how-to-get-through-whitewater-small-2.jpg</image:loc>
      <image:title>SUP Stories - How To Paddle Through Waves - Make it stand out</image:title>
      <image:caption>Increase your paddle speed to gain momentum when going through the whitewater.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/997058b7-e9bf-4f5a-815e-1da697642df1/how-to-get-through-whitewater-small-4.jpg</image:loc>
      <image:title>SUP Stories - How To Paddle Through Waves - Make it stand out</image:title>
      <image:caption>Paddle through the whitewater until you have made it through.</image:caption>
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      <image:title>SUP Stories - How To Paddle Through Waves - Make it stand out</image:title>
      <image:caption>Increase your paddling speed as the whitewater approaches.</image:caption>
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      <image:caption>Give another strong power stroke to clear the wave pull and gain your momentum again.</image:caption>
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      <image:caption>Brent Allen paddling in Oklahoma.</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-26</lastmod>
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      <image:caption>Photo courtesy: TAHE Outdoors</image:caption>
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      <image:caption>Photo via: Lt. Giovanni.</image:caption>
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      <image:caption>Tom Jones, extreme endurance athlete: “If you don’t know how to swim right now, learn before you get yourself into real trouble.” | Photo Courtesy: Tom Jones</image:caption>
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      <image:caption>Bob Pratt, mid-instruction. | Photo Courtesy: Bob Pratt</image:caption>
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      <image:caption>Johnny Kessel, at the Molokai2Oahu finish line: “Swimming is key. If you spend time swimming today, it'll help you long term.” | Photo Courtesy: Johnny Kessel</image:caption>
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      <image:caption>Dan Gavere at his home away from home. River Paddling takes serious swimming skills. | Photo Courtesy: Starboard SUP</image:caption>
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      <image:caption>Brody Welte, Team USA SUP Gold Medal winning coach and PaddleFit founder: “Is swimming is important? Yes.” | Photo Courtesy: Brody Welte</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2024-03-16</lastmod>
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      <image:caption>Gulf of Mexico in Destin, Florida. | Photo Courtesy: BOTE</image:caption>
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      <image:caption>Looking for a good time? Paddle to Crab Island. | Photo Courtesy: BOTE</image:caption>
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      <image:caption>Destin Harbor. | Photo Courtesy: BOTE</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Destin, Florida</image:title>
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      <image:title>SUP Stories - Paddle Boarding Destin, Florida - Make it stand out</image:title>
      <image:caption>In the harbor at Norriego. | Photo: BOTE</image:caption>
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      <image:caption>Gulf Beach in Destin, Florida. | Photo Courtesy: BOTE</image:caption>
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      <image:caption>A peak at the Mary Esther Islands. | Photo Courtesy: BOTE</image:caption>
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      <image:caption>Photo © Copyright Supconnect</image:caption>
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      <image:caption>Featuring the Tandem SUP from Body Glove. | Photo courtesy: Body Glove.</image:caption>
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      <image:caption>Featuring Body Glove's Tandem SUP. | Photo © Supconnect</image:caption>
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      <image:caption>Paddleboarding just about always can put a smile on your face. | Photo: © Supconnect</image:caption>
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      <image:caption>Mike and Shredder exploring the beautiful Lake Tahoe. | Photo: Flux Photography</image:caption>
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      <image:caption>Starboard Ambassador and SUP Yoga Guru, Dashama Gordon.</image:caption>
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      <image:caption>Dashama and Sean Poynter doing a seated forward bend.</image:caption>
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      <image:caption>Sean Poynter and Dashama Gordon executing the table top pose.</image:caption>
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      <image:caption>Sean and Dashama performing a seated neck stretch.</image:caption>
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      <image:caption>Photo: Vander hotel</image:caption>
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      <image:caption>Algonquin Park is the perfect place for paddle boarding. | Photo via: Expedia.ca</image:caption>
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      <image:caption>Photo courtesy Courtney Sinclair of Court Outdoors</image:caption>
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      <image:caption>iconic Tuna fish of San Pietro Island. | Photo courtesy: Sup Adventures</image:caption>
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      <image:caption>paddler exploring the "The Column," a symbol of San Pietro Island. | Photo courtesy: Sup Adventures</image:caption>
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      <image:title>SUP Stories - Paddle Boarding San Pietro Island, Italy - Make it stand out</image:title>
      <image:caption>of the lighthouse on the northwest shore of San Pietro Island. | Photo courtesy: Shutterstock</image:caption>
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      <image:title>SUP Stories - Paddle Boarding San Pietro Island, Italy</image:title>
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      <image:title>SUP Stories - Paddle Boarding San Pietro Island, Italy</image:title>
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      <image:title>SUP Stories - Paddle Boarding San Pietro Island, Italy - Make it stand out</image:title>
      <image:caption>Gearing up for a paddle board adventure on the sourthern coast. | Photo courtesy: Sup Adventures</image:caption>
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      <image:title>SUP Stories - Paddle Boarding San Pietro Island, Italy - Make it stand out</image:title>
      <image:caption>paddlers exploring the Lighthouse and nearby scenery. | Photo courtesy: Sup Adventures</image:caption>
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    <lastmod>2024-03-16</lastmod>
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      <image:title>SUP Stories - Paddle Boarding Saanich Peninsula, B.C., Canada - Make it stand out</image:title>
      <image:caption>Photo courtesy: Blue Jellyfish SUP Adventures</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Saanich Peninsula, B.C., Canada</image:title>
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      <image:title>SUP Stories - Paddle Boarding Saanich Peninsula, B.C., Canada - Make it stand out</image:title>
      <image:caption>Photo courtesy: Blue Jellyfish SUP Adventures</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Saanich Peninsula, B.C., Canada - Make it stand out</image:title>
      <image:caption>Photo courtesy: Blue Jellyfish SUP Adventures</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Saanich Peninsula, B.C., Canada - Make it stand out</image:title>
      <image:caption>Photo courtesy: Blue Jellyfish SUP Adventures</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Saanich Peninsula, B.C., Canada - Make it stand out</image:title>
      <image:caption>Photo courtesy: Blue Jellyfish SUP Adventures</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Saanich Peninsula, B.C., Canada - Make it stand out</image:title>
      <image:caption>Photo courtesy: Blue Jellyfish SUP Adventures</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Saanich Peninsula, B.C., Canada</image:title>
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      <image:title>SUP Stories - Paddle Boarding Saanich Peninsula, B.C., Canada</image:title>
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      <image:title>SUP Stories - Paddle Boarding Saanich Peninsula, B.C., Canada - Make it stand out</image:title>
      <image:caption>Photo courtesy: Blue Jellyfish SUP Adventures</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Saanich Peninsula, B.C., Canada - Make it stand out</image:title>
      <image:caption>Photo courtesy: Blue Jellyfish SUP Adventures</image:caption>
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    <lastmod>2024-03-16</lastmod>
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      <image:caption>Beautiful paddling in Costa Rica. | Photo: Shutterstock</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Costa Rica - Make it stand out</image:title>
      <image:caption>Caribbean side of Costa Rica is perfect from September to November. | Photo via: Tom Ranieri</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Costa Rica - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Costa Rica - Make it stand out</image:title>
      <image:caption>Paddling on Arenal Lake with the backdrop of the Arenal Volcano. | Photo: Shutterstock</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Costa Rica</image:title>
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      <image:title>SUP Stories - Paddle Boarding Costa Rica</image:title>
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      <image:title>SUP Stories - Paddle Boarding Costa Rica - Make it stand out</image:title>
      <image:caption>Beautiful sunset in Costa Rica. | Photo: Shutterstock</image:caption>
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    <lastmod>2024-02-26</lastmod>
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      <image:caption>Dashama Gordon, SUP Yoga professional.</image:caption>
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      <image:caption>Dashama and Sean Poynter executing the King Pigeon Pose.</image:caption>
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    <lastmod>2024-02-26</lastmod>
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      <image:caption>Youth paddler runs to the finish, paddle in hand, at 2015 Battle of the Bay event. | Photo: Onit Pro</image:caption>
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    <lastmod>2024-03-16</lastmod>
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      <image:caption>Seeing the Sonoran Desert from a stand up paddle board is one of the more unique experiences around. | Photo courtesy: Chris Smith</image:caption>
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      <image:caption>Enjoying the foliage in November barefoot in board shorts and a tee shirt. Yes. | Photo courtesy: Chris Smith</image:caption>
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    <lastmod>2024-03-16</lastmod>
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      <image:caption>Laguna Apoyo, Nicaragua. | Photo: DondeX Photography</image:caption>
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      <image:caption>Mourne Rouge. | Photo: Tez Plavenieks</image:caption>
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      <image:title>SUP Stories - Paddle Boarding Grenada Island</image:title>
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      <image:title>SUP Stories - Paddle Boarding Grenada Island - Make it stand out</image:title>
      <image:caption>Prickley Point pre-session. | Photo: Fi Plavenieks</image:caption>
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      <image:caption>Prickley Point marker. | Photo: Fi Plavenieks</image:caption>
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      <image:caption>Conservation Kayak outfitters. | Photo: Fi Plavenieks</image:caption>
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      <image:caption>Underwater Sculpture park. | Photo: Tez Plavenieks</image:caption>
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      <image:caption>Magazine Beach. | Photo: Tez Plavenieks</image:caption>
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      <image:caption>St. Georges. | Photo: Tez Plavenieks</image:caption>
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      <image:caption>Mt. Bachelor reflection on Sparks Lake, OR | Photo: Paul Clark</image:caption>
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      <image:caption>Steelhead Falls, OR | Photos: Paul Clark / Black &amp; Red Photography</image:caption>
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      <image:caption>Whitewater touring on the Deschutes River | Photo: Paul Clark / Black &amp; Red Photography</image:caption>
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      <image:caption>Sean Strahlo paddling around Sebastian Inlet. | Photo: Sean Murphy</image:caption>
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      <image:caption>Dashama Gordon is one of the leading voices in the SUP Yoga movement.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690295298681-1U696D5WTI9NRM9NDYZ3/paddle-boarding-the-dead-sea.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Israel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690295394985-37GEAAPBX3XNPDYES9S4/paddle-boarding-israel-5.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Israel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690295408531-IYP77HZHYCK3D9WC99J8/paddle-boarding-israel-6.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Israel</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/49535adc-99eb-4997-86c1-a203788965fd/paddle-boarding-israel-7.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Israel - Make it stand out</image:title>
      <image:caption>Israel, one of the many amazing destinations to SUP.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/2ba0a1c1-86fc-4aab-b868-50a1825bd124/paddle-boarding-israel-8.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Israel - Make it stand out</image:title>
      <image:caption>Supaway is a retail, rental, guide and instruction surf club &amp; shop located at Michmoret Beach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/places-to-visit-in-2021</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/48f7a0fd-4769-4170-813e-7169d8ef3e8c/places-to-travel-2021.jpg</image:loc>
      <image:title>SUP Stories - Places To Visit In 2021 - Make it stand out</image:title>
      <image:caption>Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/59146196-7a4d-4bec-aeb2-efddf61e253b/places-to-travel-2021-thailand2.jpg</image:loc>
      <image:title>SUP Stories - Places To Visit In 2021 - Make it stand out</image:title>
      <image:caption>A beautiful day of paddling in Thailand. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/232c8c80-f4df-458b-b87d-79fd08beb335/places-to-travel-2021-bali.jpg</image:loc>
      <image:title>SUP Stories - Places To Visit In 2021 - Make it stand out</image:title>
      <image:caption>Surfing is very popular in Bali. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/24995737-4460-4388-a328-87af3e8ab898/places-to-travel-2021-san-diego.jpg</image:loc>
      <image:title>SUP Stories - Places To Visit In 2021 - Make it stand out</image:title>
      <image:caption>Aerial view of Coronado Island in San Diego. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/59c7a0dc-9596-4adc-ae23-049017e8f0ef/places-to-travel-2021-seville-spain.jpg</image:loc>
      <image:title>SUP Stories - Places To Visit In 2021 - Make it stand out</image:title>
      <image:caption>A view of the gorgeous Sevilla, Spain. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/adcbf509-cd7e-4e79-8c34-8e9efa445f13/places-to-travel-2021-gunnison-colorado.jpg</image:loc>
      <image:title>SUP Stories - Places To Visit In 2021 - Make it stand out</image:title>
      <image:caption>Photo Courtesy: Wheelies and Waves</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/top-10-advanced-tips-for-organizing-elite-sup-races</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a6c16d3c-c3b7-4783-8719-b2aaa2719b6a/prg-2014.jpg</image:loc>
      <image:title>SUP Stories - Top 10 Advanced Tips For Organizing Elite Sup Races - Make it stand out</image:title>
      <image:caption>A view of the Payette River Games, 2014. | Photo Courtesy: Payette River Games</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/91dcb55b-66af-4d36-94f9-9e4296f43fca/ppg-2015-venue.jpg</image:loc>
      <image:title>SUP Stories - Top 10 Advanced Tips For Organizing Elite Sup Races - Make it stand out</image:title>
      <image:caption>The first annual Pacific Paddle Games had their event at the famous Doheny Beach in Dana Point, California. | Photo: OnitPro</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/2436d81e-4bf7-44d3-9514-149efa7ca02e/tahoe-nalu-2015.jpg</image:loc>
      <image:title>SUP Stories - Top 10 Advanced Tips For Organizing Elite Sup Races - Make it stand out</image:title>
      <image:caption>Ta-hoe Nalu event displays a large clock at the finish line. | Photo Courtesy: Tahoenalu.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/22c13a4a-b97a-4ed6-a61d-c836acdfb41c/prg-2014-By_Sarah_McNair-Landry_and_River_Roots.jpg</image:loc>
      <image:title>SUP Stories - Top 10 Advanced Tips For Organizing Elite Sup Races - Make it stand out</image:title>
      <image:caption>Payette River Games were just one of the many events that have invested in custom buoys and sinage. | Photo: Sarah McNair-Landry and River Roots</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ff8a9204-27d0-43cd-9d0a-5f183e049a06/prg-2015-webcast.jpg</image:loc>
      <image:title>SUP Stories - Top 10 Advanced Tips For Organizing Elite Sup Races - Make it stand out</image:title>
      <image:caption>Camera crews get close to the action at the 2015 Payette River Games. | Photo Courtesy: Payette River Games.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/8ce81830-1c73-4e91-886f-cf82b9c2b821/suws-finals-2015-kai-lenny.jpg</image:loc>
      <image:title>SUP Stories - Top 10 Advanced Tips For Organizing Elite Sup Races - Make it stand out</image:title>
      <image:caption>Kai Lenny rounds a Naish event sponsor buoy at the 2015 Standup World Series Finals. | Photo Courtesy: Waterman League</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/paddle-boarding-amelia-island-florida</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/59deaaea-9f2b-4716-9a89-03d732b9584c/amelia-island-simpson-landscape-1.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida - Make it stand out</image:title>
      <image:caption>Simpson Landscape. | Photo: Thomas Oliver</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/d5235cc4-0708-4cd0-8549-8464864326f4/amelia-island-islander-half-moon.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida - Make it stand out</image:title>
      <image:caption>Amelia Island's Half Moon Bluff. | Photo: Thomas Oliver</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/326ebe58-9c03-4610-8132-e23718e1cfd7/amelia-island-sunrise-riseup.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida - Make it stand out</image:title>
      <image:caption>Beautiful Amelia Island sunrise. | Photo: Thomas Oliver</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690218990636-ARAA2I7JGL1B4DRT70D6/amelia-island-ft-clinch.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690218995021-X95PHIKQTZSVHMJ8POSV/amelia-island-cumberland-horse-drive-by.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/d368f52c-0081-46a1-b7ed-304b0c3b63d9/amelia-island-dunguness.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida - Make it stand out</image:title>
      <image:caption>Ft. Clinch, wild horses, and the dungeoness can all be seen on this paddle. | Photos: Thomas Oliver</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/066657a7-d11e-4e8a-b0e8-c6bd15cefb72/amelia-island-lofton-bridge.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690219088053-84E7AL4175AUY1IRWBQX/amelia-island-lofton-creek.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690219087971-A3R42FYNCVZH7JUL5IL3/amelia-island-lofton-tributary.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/37757974-666e-41ed-a285-430db403d32a/amelia-island-top-about-to-catch-juaquin.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida - Make it stand out</image:title>
      <image:caption>Fun, uncrowded waves can be found off the shoals. | Photo: Pam Bell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/bd32e0a6-2242-4076-8c9d-e2c72a20010d/amelia-island-simpson-birds-flying.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690219251929-BTG62XAC6WNEZUUJCYUM/amelia-island-simpson-landscape.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690219255097-JQR6JQP50IWA8VUFY3BH/amelia-island-boneyard-hideway-beach.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/748bf6a2-ed00-40cd-8cfc-7b4ef170a1d4/amelia-island-boneyard-tree-landscape.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida - Make it stand out</image:title>
      <image:caption>Simpson Creek to Boneyard Beach is an extrordinary paddle. | Photos: Thomas Oliver</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/47235020-54b3-4a14-a28a-28e5d6a57df1/amelia-island-sunset-paddle.jpg</image:loc>
      <image:title>SUP Stories - Paddle Boarding Amelia Island, Florida - Make it stand out</image:title>
      <image:caption>Stunning Amelia Island sunset. | Photo: Thomas Oliver</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/best-non-inflatable-standup-paddle-boards-2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/0f72b699-76dc-495d-a23c-be20d42a209c/1e8a907d2a24eb714b620ee61bc31aef_L.jpg</image:loc>
      <image:title>SUP Stories - Best Non-Inflatable Standup Paddle Boards 2020 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/c891dacd-e8e1-4dc5-b422-710dfc040218/best-composite-standup-paddle-board-2020-nsp-hit-4.jpg</image:loc>
      <image:title>SUP Stories - Best Non-Inflatable Standup Paddle Boards 2020 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1708548439831-X6T9E4PAE0E705195F1O/best-composite-standup-paddle-board-2020-sic-maui-rs-2.jpg</image:loc>
      <image:title>SUP Stories - Best Non-Inflatable Standup Paddle Boards 2020</image:title>
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      <image:title>SUP Stories - Best Non-Inflatable Standup Paddle Boards 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/0c5cc657-da65-4c78-824e-5b11bda4b7a1/best-composite-standup-paddle-board-2020-sic-maui-rs-1.jpg</image:loc>
      <image:title>SUP Stories - Best Non-Inflatable Standup Paddle Boards 2020 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/a40e3300-ea8a-4b88-8527-6a53b811fe41/best-composite-standup-paddle-board-2020-rogue-parlay-1.jpg</image:loc>
      <image:title>SUP Stories - Best Non-Inflatable Standup Paddle Boards 2020 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/8a0f35fc-cfbf-44a1-ba7c-7edca140d5b7/best-composite-standup-paddle-board-2020-surftech-chameleon-1.jpg</image:loc>
      <image:title>SUP Stories - Best Non-Inflatable Standup Paddle Boards 2020 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ef6b2351-d808-4eb9-9050-e25225188669/best-composite-standup-paddle-board-2020-nsp-hit-1.jpg</image:loc>
      <image:title>SUP Stories - Best Non-Inflatable Standup Paddle Boards 2020 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/ba87d600-7485-4c48-ade8-cddf19fe91e8/best-composite-standup-paddle-board-2020-rogue-all-in-1.jpg</image:loc>
      <image:title>SUP Stories - Best Non-Inflatable Standup Paddle Boards 2020 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/3d157916-103e-4b79-895c-7a64f4e57c62/best-composite-standup-paddle-board-2020-surftech-aleka-1.jpg</image:loc>
      <image:title>SUP Stories - Best Non-Inflatable Standup Paddle Boards 2020 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/77eeb0f2-fe5c-48a4-881c-2e45a619de89/best-composite-standup-paddle-board-2020-rogue-jackpot-1.jpg</image:loc>
      <image:title>SUP Stories - Best Non-Inflatable Standup Paddle Boards 2020 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/sup-scene-in-bangkok-and-surrounds-continue-to-expand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/2303fd85-98e4-48e3-bd67-6b3646b70df8/thailand2.jpg</image:loc>
      <image:title>SUP Stories - Sup Scene In Bangkok And Surrounds Continue To Expand - Make it stand out</image:title>
      <image:caption>Beautiful day paddling in Thailand. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/0178e2bb-9cca-4ab2-83f7-8bb919201dc8/Landscape_of_River_in_Bangkok_city.jpg</image:loc>
      <image:title>SUP Stories - Sup Scene In Bangkok And Surrounds Continue To Expand - Make it stand out</image:title>
      <image:caption>Landscape of River in Bangkok city. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/58a814f3-8e69-4482-8dbb-682b79b012f2/Wat_Arun_Temple_at_twilight_in_Bangkok_Thailand.jpg</image:loc>
      <image:title>SUP Stories - Sup Scene In Bangkok And Surrounds Continue To Expand - Make it stand out</image:title>
      <image:caption>Wat Arun Temple at twilight in Bangkok, Thailand. | Photo: Shutterstock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690213340333-K6U3VNDU7L84OQQ3XZRT/Chatuchak-Market.jpg</image:loc>
      <image:title>SUP Stories - Sup Scene In Bangkok And Surrounds Continue To Expand</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/1690213343864-LAXOIT47BZWIUPQ1CD6A/Grand-Palace.jpg</image:loc>
      <image:title>SUP Stories - Sup Scene In Bangkok And Surrounds Continue To Expand</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/18a2505b-295e-4812-b535-bda269780075/Pattaya-Thailand.jpg</image:loc>
      <image:title>SUP Stories - Sup Scene In Bangkok And Surrounds Continue To Expand - Make it stand out</image:title>
      <image:caption>Sanctuary of Truth (also called Wang Boran and Prasat Mai). Pattaya, Thailand. | Photo: Shutterstock</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.supconnect.com/article/suping-on-balis-wild-waterways</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
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      <image:caption>Famed surf spot Uluwatu, located on the Bukit Peninsula. | Photo: Shutterstock</image:caption>
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      <image:caption>Bali is excellent for surfing! | Photo: Shutterstock</image:caption>
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    <loc>https://www.supconnect.com/article/places-to-visit-in-2020</loc>
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    <lastmod>2024-03-15</lastmod>
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      <image:caption>Lake Tahoe. | Photo: Shutterstock</image:caption>
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      <image:caption>Photo: @Coldnail_</image:caption>
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      <image:caption>Canary Islands local, Iballa Moreno. | Photo: APP World Tour</image:caption>
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      <image:caption>Photo courtesy: Morene Dekker</image:caption>
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      <image:caption>Photo: Shutterstock</image:caption>
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      <image:caption>A man paddleboarding on a river at sunrise in Ninh Binh, Vietnam. | Photo: Shutterstock</image:caption>
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      <image:caption>Aerial view of Italy's Lake Como. | Photo courtesy: Shutterstock</image:caption>
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      <image:caption>A view of Palawan from above. | Photo: Shutterstock</image:caption>
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      <image:title>SUP Stories - Places To Visit In 2020 - Make it stand out</image:title>
      <image:caption>Photo: Flux Photography</image:caption>
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    <lastmod>2025-06-19</lastmod>
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      <image:caption>Seychelle paddling the SIC Maui RST. | Photo via: SIC Maui</image:caption>
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      <image:caption>Seychelle paddling the SIC Maui RST. | Photo via: SIC Maui</image:caption>
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      <image:caption>Seychelle and her beaming smile. | Photo via: SIC Maui</image:caption>
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    <lastmod>2024-02-26</lastmod>
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      <image:caption>Mo Freitas. | Photo Courtesy: Boardworks</image:caption>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-26</lastmod>
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      <image:caption>A good option (pending your injury) to stay in the water is OC-1 paddling. Danny Ching (pictured) is an avid OC-1 paddler | Photo: Danny Ching</image:caption>
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      <image:caption>Get creative and go explore when you're injured. Take advantage of the time to do things you wouldn't normally have time to do. | Photo via: Seychelle Webster</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Your orange Jobe repair-kit contains patches, brushes, glue and a tool-pen. You only have to get scissors to cut the patches and soap and a piece of cloth to clean the surface and you are ready to start the process.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>SUP Stories - Surfing With Dozer: How To Paddle Board With Your Dog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>SUP Stories - Surfing With Dozer: How To Paddle Board With Your Dog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/49f47bff-76b7-4956-9d1f-ab5dc7e39ca9/how-to-paddle-with-dog-1.jpg</image:loc>
      <image:title>SUP Stories - Surfing With Dozer: How To Paddle Board With Your Dog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6483922e46e9a046f485a538/8eaa08fd-cb6e-4bf4-885e-b7427d504a24/how-to-paddle-with-dog-1-1.jpg</image:loc>
      <image:title>SUP Stories - Surfing With Dozer: How To Paddle Board With Your Dog - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>History - John Zapotocky, 91, on a paddleboard at Sand Island, after a four-year hiatus. Photo: Jeff Widener / The Honolulu Advertiser</image:title>
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      <image:title>History - Laird Hamilton</image:title>
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      <image:title>History - Surfing, Zane Schweitzer in Fiji. | Photo: ISA / Ben Reed</image:title>
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      <image:title>History - Racing at Huntington Beach. | Photo: Waterman League</image:title>
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      <image:title>History - Touring, Lake Tahoe, California. | Photo: Jason Wilson</image:title>
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      <image:title>History - River, Dan Gavere. | Photo: Jennifer Galicia / Gorge USA Photography</image:title>
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      <image:title>History - Yoga. | Photo: Aubrey Reneé</image:title>
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      <image:title>History - Fishing, Florida. | Photo Courtesy: BOTE</image:title>
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      <image:title>History - Molokai 2 Oahu Paddleboard Championships. | Photo Courtesy: M2O</image:title>
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      <image:title>History - Lake Tahoe, California | Photo: Flux Photography</image:title>
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      <image:title>History - Gulf of Mexico in Destin, Florida. | Photo Courtesy: BOTE</image:title>
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