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SUP Fitness: How Many Calories Does Paddle Boarding Burn?

Standup paddle boarding can offer a fun and relaxing activity that mostly anyone can do, it is also one of the best workouts out there. People with all body shapes, sizes and ages are engaging in standup paddle boarding as a fun fitness activity. As many people have heard, standup paddle boarding is the best workout for a complete body workout. So, how many calories does paddle boarding burn? Find out here.

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What To Expect At The 5th Annual Carolina Cup

Tomorrow will be a day to remember. Tomorrow is the biggest day in stand up paddle racing so far this year in 2015. Tomorrow is the 5th Annual Carolina Cup. The Carolina Cup is the largest SUP event on the East Coast of the United States and arguably one of the largest if not the largest SUP events in the world. Here we breakdown the Carolina Cup and what to expect at this year's event.

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The Ultimate Crossing: Bart De Zwart's World SUP Excursion

Expedition, big wave, and long distance paddler Bart de Zwart has set off on a world-wide SUP excursion where he intends to visit the corners of the world to explore unseen places one normally wouldn't see or hear of, and he is exploring all of these places while on his SUP. As a part of the Starboard SUP Dream Team, Bart has had the chance to travel the world and experience many different cultures and places so this adventure will be one to add to the books.

Registration Open For Sapinus Pro Tahiti

The Stand Up World Tour Legacy was set in stone back in 2009 with the groundbreaking Contenders project, an event that changed preconceived notions of the sport of Stand Up Paddling for good. The Sapinus Pro Tahiti is back for 2015 and set to deliver one of the most exciting spectacles of the year: Entries are now open.

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Air France Paddle Festival 2015: Event Highlights and Full Gallery

Last weekend's Air France Paddle Festival in Tahiti saw record participation among locals and residents of Tahiti. In only it's second year, the Air France Paddle Festival is quickly becoming a major stand up paddle boarding event, not only in the South Pacific, but around the world. See here for full event highlights and full gallery.

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Tips On Getting In The Water With Your Paddle Board

SAN DIEGO, California - In the second episode to debut from SUP Surf Tips with stand up paddle surfing expert Sean Poynter, Sean teaches us how to safely get you and your stand up paddle board in and out of the water. See Sean's Tips below:

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Sean Poynter's Day and A Half In Mexico

Perks of being a professional surfer? Getting to travel the world and follow fun swells is on the list for sure. Back in February, Sean Poynter snuck a quick trip down to Baja to surf perfect waves without the crowds of So-Cal. Watch and enjoy.

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Win A Trip To the ISA World SUP Championships

Riviera Nayarit to hold a social media contest in celebration of being selected as the first Mexican destination to host the prestigious standup paddle & paddleboard tournament.

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