There’s a thriving stand up paddle boarding scene in the UK. Every year participation numbers increase exponentially and this trend shows no signs of slowing down.

The Big Ben Challenge in Central London is allowing for a rare chance to paddle the River Thames. To date, fewer than 20 people have raced there and perhaps fewer than 100 have paddled SUPs there. By participating in the Ben Ben Race you will be among the first.

On Friday September 12th, 2014, the inaugural Standup for the Cure UK Event in London was held with great success.

Check out this awesome SUP Yoga video from the from UK based SUP fitness and lifestyle company, SUPFit

With miles of coastline and archeological treasures from the time of dinosaurs, the Isle of Wight offers an off-the-beaten-path stand up paddle destination.